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The PurposeGirl Podcast: Empowering women to live their purpose with courage, joy, and fierce self-love.
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216 Happiness: The Masterclass
Manage episode 345457585 series 2395593
On October 18 I held “Happiness: The Masterclass,” a free event for Women’s Happiness Day. This was such an impactful event, and we got such wonderful feedback on it, that I decided to release the audio of it as a podcast episode. Today’s episode is the audio from this event, and in it you’ll hear me talk about:
- The origins of Women’s Happiness Day
- The power of the words, I Choose
- The ten reasons why women are twice as depressed as men, including suppressing our emotionality, perfectionism, hating some aspect of our bodies, not honoring our bodies and our intuition, putting our own needs last, and more
- Tools that you can use TODAY to start combatting these factors and increasing your own happiness
We’re changing the world one woman at a time. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!
250 episodes
Manage episode 345457585 series 2395593
On October 18 I held “Happiness: The Masterclass,” a free event for Women’s Happiness Day. This was such an impactful event, and we got such wonderful feedback on it, that I decided to release the audio of it as a podcast episode. Today’s episode is the audio from this event, and in it you’ll hear me talk about:
- The origins of Women’s Happiness Day
- The power of the words, I Choose
- The ten reasons why women are twice as depressed as men, including suppressing our emotionality, perfectionism, hating some aspect of our bodies, not honoring our bodies and our intuition, putting our own needs last, and more
- Tools that you can use TODAY to start combatting these factors and increasing your own happiness
We’re changing the world one woman at a time. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!
250 episodes
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