We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by David Hall, M.Ed. and David Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hall, M.Ed. and David Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Quiet and Strong Podcast, Especially for Introverts
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Developing Mental Strength for Peak Performance
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep 166 - Storytelling for Self-Discovery and Empowerment with Olena Mytruk
Manage episode 409914241 series 2847070
Content provided by David Hall, M.Ed. and David Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hall, M.Ed. and David Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever considered the power of storytelling as a gateway to self-awareness and empowerment?
Join us on The Quiet And Strong Podcast, where host David Hall discusses with guest Olena Mytruk how personal storytelling can be a profound tool for self-discovery and growing confidence. In this episode, "Storytelling for Self-Discovery and Empowerment," you’ll learn the significance of aligning your narrative with your inner values, the art of setting priorities, and reflection to discover your "why."
As Olena shares her journey from being shy and reserved to a passionate life-design educator, you’ll discover that speaking your truth is a very powerful tool to discover who you are, what you're capable of, and what your life can look like. Storytelling can help you discover your strengths and live authentically. Tune in if you're ready to harness your strengths to unlock the stories within you and be strong.
Episode Link: QuietandStrong.com/166
---
Olena Mytruk works with high-achieving, deeply responsible working women—women who wear many different hats, who strive for more, and who struggle with shame and guilt because they feel that by dedicating their time to careers or spending time on themselves, they sacrifice their most important mission in life: being a mother.
Originally from Ukraine and now a technology executive in the US, Olena understands the struggle of balancing work and personal life. After going through a divorce and years of personal growth, she realized that prioritizing her needs isn't selfish—it sets a positive example for her daughter. Olena is passionate about empowering women to design their lives authentically, setting a strong example for others to follow.
Website: TheBreverie.com
Socials: Instagram | LinkedIn
Podcast: Breverie Handbook
- - -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
186 episodes
Share
Manage episode 409914241 series 2847070
Content provided by David Hall, M.Ed. and David Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hall, M.Ed. and David Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever considered the power of storytelling as a gateway to self-awareness and empowerment?
Join us on The Quiet And Strong Podcast, where host David Hall discusses with guest Olena Mytruk how personal storytelling can be a profound tool for self-discovery and growing confidence. In this episode, "Storytelling for Self-Discovery and Empowerment," you’ll learn the significance of aligning your narrative with your inner values, the art of setting priorities, and reflection to discover your "why."
As Olena shares her journey from being shy and reserved to a passionate life-design educator, you’ll discover that speaking your truth is a very powerful tool to discover who you are, what you're capable of, and what your life can look like. Storytelling can help you discover your strengths and live authentically. Tune in if you're ready to harness your strengths to unlock the stories within you and be strong.
Episode Link: QuietandStrong.com/166
---
Olena Mytruk works with high-achieving, deeply responsible working women—women who wear many different hats, who strive for more, and who struggle with shame and guilt because they feel that by dedicating their time to careers or spending time on themselves, they sacrifice their most important mission in life: being a mother.
Originally from Ukraine and now a technology executive in the US, Olena understands the struggle of balancing work and personal life. After going through a divorce and years of personal growth, she realized that prioritizing her needs isn't selfish—it sets a positive example for her daughter. Olena is passionate about empowering women to design their lives authentically, setting a strong example for others to follow.
Website: TheBreverie.com
Socials: Instagram | LinkedIn
Podcast: Breverie Handbook
- - -
Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.com
Gobio.link/quietandstrong
david [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
186 episodes
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Similar to The Quiet and Strong Podcast, Especially for Introverts
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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