Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Over Training & Fat Loss
M4A•Episode home
Manage episode 444175540 series 2090869
Content provided by Gav & Leigh and Amp; Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gav & Leigh and Amp; Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we cover over training as one of my clients was told they are by a person, who has no idea about fitness, nutrition or health
466 episodes
M4A•Episode home
Manage episode 444175540 series 2090869
Content provided by Gav & Leigh and Amp; Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gav & Leigh and Amp; Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we cover over training as one of my clients was told they are by a person, who has no idea about fitness, nutrition or health
466 episodes
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