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Break Free: Meditation to Release Attachments

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Manage episode 382367623 series 3472545
Content provided by Chuck Chapman, M.A., Chuck Chapman, and M.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chuck Chapman, M.A., Chuck Chapman, and M.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, I'm doing something a little different. I'm taking you on a journey of the mind that will take you to let go of all the attachments, stress, and anxiety you are holding on to. This meditation is designed for anyone who wants more freedom and relief from life holding you down and holding you back. Walk with me on a journey that leads to self-love, hope, and a better way of living. Let yourself go and give yourself a gift: permission to take the next few minutes and reset your heart and mind.

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 382367623 series 3472545
Content provided by Chuck Chapman, M.A., Chuck Chapman, and M.A.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chuck Chapman, M.A., Chuck Chapman, and M.A. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, I'm doing something a little different. I'm taking you on a journey of the mind that will take you to let go of all the attachments, stress, and anxiety you are holding on to. This meditation is designed for anyone who wants more freedom and relief from life holding you down and holding you back. Walk with me on a journey that leads to self-love, hope, and a better way of living. Let yourself go and give yourself a gift: permission to take the next few minutes and reset your heart and mind.

  continue reading

109 episodes

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