What Is Womb Healing?

The Sacred Womb

To heal our womb means to dissolve all the ‘stuff’ we’ve been holding in there, restore its true purpose and reconnect the whole womb centre with the rest of our system.

To do this we need to consider five aspects:

• the physical womb
• the metaphysical womb
• the split of unified energy into masculine and feminine
• the collective womb
• detox and nutrition

THE PHYSICAL WOMB: THE MENSTRUAL CYCLE
The menstrual cycle is a whole cycle, and its purpose is to guide us to embody our full range of states of being each month. This range differs during different chapters in our lives. So to restore the true purpose of the cycle, we need to be able to tune into the natural undercurrent of this cycle every day.

At first, it’s with a specific practice, but after a while that becomes second nature, and we can connect the womb with the rest of our system – importantly the heart, the throat and the mind. All powerful centres if they are connected and performing their true purpose.

To be able to feel and then follow through with what this undercurrent guides us to be and do every day, we do need to do some healing and development work.

THE METAPHYSICAL WOMB: THE ENERGETIC WOMB
The blueprint upon which the physical womb forms. It contains all the information about how we feel about being a woman:

• generational imprints,
• subconscious beliefs from other lifetimes and our soul's journey
• attachment patterns
• cultural programming

These beliefs can have to do with what it is to be a woman, disliking the subjugated position we’ve held in society is a big one, deep down for women. It often shows up as not wanting to be a woman, and that needs unblending from not liking the position women have collectively been in.
UNIFICATION OF OUR MASCULINE & FEMININE ASPECTS
I produced a full podcast episode on this, so I recommend listening to that, but in summary, it helps us to restore and embody our internal authority, internal structure and ability to bring energy into matter.

THE COLLECTIVE WOMB: RESTORING OUR CREATIVE SOVEREIGNTY
Our metaphysical womb is connected to The Great Mother, to which all wombs are connected. Even if we don’t feel it, even if we don’t want it, have turned away, or don’t believe it exists, or feel abandoned by it, the connection is there.

It’s really common when we get to the depths of the womb, that we don’t trust love/the great mother/god/life, and so at the core of all of this, is the need to transmute the illusion of separation.
NUTRITION
I implement the guidelines by Medical Medium and have found that works for me.

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Melanie Swan is regarded as a leader in healing the physical womb, restoring the metaphysical womb, and connecting with the cosmic womb.

She’s a Womb Medicine Woman and Soul Worker with 20 year’s experience – who guides and empowers women to come home to their true nature.

She hosts The Sacred Womb Podcast and runs The Womb Healing Training, and is currently writing her first book The Sacred Womb, which is, at its core, a handbook for the empowerment of womankind; due for release in late 2025.

Chapters

1. Understanding Womb Healing (00:00:00)

2. Healing the Energetic Womb (00:06:50)

3. Reconnecting With Creative Power and Nourishment (00:22:42)