Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)
Breanne Smith | Bloom Era
✨ TOP 5% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respectful Parenting, Generational Trauma, Mother Wounds, PTSD, Domestic Violence, Self-Love, Self-Care ...
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A show about how Jiu Jitsu, music, and other non-traditional remedies can help treat trauma, with an emphasis on the benefits for first responders, veterans, and front line workers.
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation
Emma Sunshaw
Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path t ...
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We discuss deep seeded issues that we all tend to hide under the rug. We want to shine light into those dark places. Our goal is to let you know that you are NOT alone.
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Welcome friend! I'm Kaitey, and I'm so happy we're connected! Through my teens I felt incredibly alone, hopeless, and didn't have any tools to help myself escape the darkness that was severe anxiety and depression. Now that I'm in a healthier place years later, I have created Triumph After Trauma in hopes of preventing you from feeling as alone or hopeless as I once did, and providing you with tools and resources that will help you navigate really tough shit in life when the universes decide ...
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This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.
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Travel, trauma, food and everything in between! In this podcast, we explore the connect between travel, trauma healing, self improvement, self-love, self-compassion, and cultivating more happiness, joy and gratitude in our lives.
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I want to guide others toward self-awareness, inner peace, and personal growth through mindful content and authentic conversation.
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Mediums Melanie Smith and Laura Hillkirk are sharing their weird every day lives with you. From spirit encounters to their healing journeys that led them to the place they are today. Together they will discuss healing, haunted locations, traveling as a medium, energy work, fairies and so much more. Join these besties as they share it all.
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Conversations on Transformation, Healing, and Consciousness
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The official podcast of The Comprehensive Resource Model® for therapists and healing professionals. CRM is an advanced therapy integrating ancient wisdom and modern neuroscience to heal the multidimensional roots of trauma.
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A podcast by the Trauma Institute
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A podcast empowering women to heal, overcome trauma and embrace change. Through our community we strive to inspire women to create a future where they lead with love, confidence and courage. Helping break boundaries and reach new horizons.
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Welcome to Constellations and All That. The podcast where we have conversations with facilitators and anyone who has experienced family constellations from all different viewpoints. Join me as we journey through the world of family constellations here in Aotearoa, spreading the word, the connection, and creating community here and around the globe. Our host is Tracy Cartwright. Tracy is a creative intuitive, a drum maker, a Family Constellation facilitator and a facilitator trainer. She is p ...
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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...
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This is a safe space where you can join me on your healing journey. We have all suffered some kind of trauma in our lives which can leave us with negative patterns, beliefs or behaviors. In order to truly heal these, we need to go deeper than just talking about it. We need to release it from our body. Join me on a journey to heal the body, mind, soul and environment using various healing modalities like EFT Tapping, meditation, somatic therapy and breath-work, to name a few, so that you can ...
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...
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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach. With a deep personal understanding of trauma, Natalie offers insights, tools, and gentleness to help you explore trauma and recovery. Join them as we unveil the truth about healing from trauma.
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Ever worried “why do I keep doubting myself even though I know deep down I'm made for big things”. You're not the only ambitious woman to read “the secret” but be left wondering why fear keeps blocking her vision of living in financial freedom, love and peace. Welcome to the Manifest With Minnie family, a space of compassion, healing, huge successes and tons of freedom for all the boujee spiritual souls who just don't fit into the normal boxes. Each week Minnie brings you ancient spiritual w ...
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Home of The Art of Lightness & The Lightness Practice — for Soulpreneurs and the ever-becoming. Welcome to Hello Soul: The Virginia Scheuer Show — This is the home of The Art of Lightness and The Lightness Practice, Virginia's signature method for rising out of the heaviness of trauma, hustle, and overwhelm, and into the light of your true self. Each episode guides you through the four sacred steps of the Lightness Practice: Feel what is Find your lightness Focus on what matters Flow into yo ...
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Amped After Action is a podcast where veterans, first responders, and those who’ve had our six at home share raw, unfiltered stories of service, struggle, and survival. Through honest conversations and the music that helped them heal, we explore how soundtracks can shape resilience, identity, and recovery.
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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Do you constantly silence yourself out of fear that your family or coworkers will criticize you or get angry if you speak up? Are you secretly wishing to feel secure and truly loved, but you isolate or stay in broken, unfulfilling relationships because past betrayals have convinced you this is as good as it gets? Did you know that these are all patterns that could be traced back to an old trauma? If you are ready to create relationships built on trust and mutual love, and finally learn to sp ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experie ...
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Let's thrive. Thriving Adoptees helps adoptees thrive. What does thriving mean to you? Healing? Post Traumatic Growth? Evolving? Listen in as we explore what's helped adoptees do all that... Email me at [email protected] if you'd like to have a chat about being a guest on the show. There have been 93,000 downloads of the show since launch in April 2021.
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Alex Greene is on a mission to bring the power of embodiment to people all around the world. This podcast focuses on how embodiment practices, trauma healing, and knowledge about human nervous system can help us find our ground, discover new sources of meaning, and create connection in an ever-changing world. The deepest change is embodied change.
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Join Shield of Sisters as we delve into the personal narratives of Lady Veterans who suffered Military Sexual Trauma during their service to our country. These courageous women shall be INVISIBLE NO MORE. The mission of Shield of Sisters is to support and empower Lady Veterans who have experienced Military Sexual Trauma by providing a sisterhood focused on healing and restoration. We create safe spaces where these courageous women can share their stories, access vital resources, and transfor ...
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Assisting addicts who have experienced trauma and have a history of relapsing.
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Welcome to Rewiring Religion, the podcast that sparks a revolution of resilience by challenging the status quo of spirituality, neuroscience, and the trauma inflicted by religious, authoritarian, and institutional systems. This is for those who are ready to break free from the chains of old beliefs and heal from the deep wounds caused by systems that were never designed for our well-being. Join us as we dismantle harmful ideologies and explore how ancient wisdom and cutting-edge science can ...
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Xpose H.E.R. is where sensuality meets healing—where we strip away the shame, the silence, and the fear wrapped around intimacy, trauma, and desire. Hosted by Juliet Wise, this podcast unravels the intoxicating dance between sexual trauma and the deep longing for connection. Each episode is an invitation to reclaim your body, pleasure, and power—to unlearn the fear wrapped around sex and embrace intimacy without guilt—breaking free from shame & religious trauma that has silenced our desires ...
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Sobriety & Holistic Self Healing for the Addiction Recovery Community: Recovered Life
Chelsea Anderson
Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless. If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!
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Whispering into the void, exploring the paradox of connection and disconnection, trauma and healing, intuition and intellect, and sometimes reality itself. Join me as we unravel the threads of the human experience—through philosophy, science, embodiment, and the ever-growing list of ‘ologies’ that help us make sense of it all. If you’ve ever felt lost in the dark or like you’re piecing together something bigger, even if the parts don’t seem to fit at first, you’re in the right place. Because ...
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Welcome to The Indigo Mind Podcast, I'm your host Indigo Sky and in this Podcast we will explore the spiritual awakening journey together, and I will share stories and live guided meditations with source energy and we will dive deep into spirituality, healing trauma, finding your higher self, and finding your soul's purpose. Manifesting your dream life and stepping into your power. Join me as we share raw and unfiltered stories from the heart. 💜 The Indigo Mind Podcast is filmed and recorded ...
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Ep 263 - Unveiling the Fear: When Success Holds You Back
18:17
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18:17We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to another enlightening episode of Mr. and Mrs. Therapy, where licensed marriage and family therapists Tim and Ruth Olson dive deep into an often-overlooked psychological concept: the fear of success. This intriguing episode picks up wher…
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93 | If You Keep Settling, Listen to This—Your Mindset Is Lying to You
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22:25Hi beautiful ♥️ If you’ve ever felt like you know you’re made for more… but you keep shrinking, settling, or sabotaging the very things you prayed for—this episode is for you. I’m bringing you into a live coaching call I did with my sales girls that stirred up so much breakthrough around beliefs, habits, and self-sabotage. We talked about the real …
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In this episode of Going Inside, host John Clarke sits down with integrative therapy guide Elena Kundro to explore the powerful intersection of hypnosis and Internal Family Systems (IFS). Together, they unpack how trance states and somatic work can deepen self-awareness and accelerate healing, especially when traditional therapeutic approaches fall…
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144 | 4 Pillars of Trauma Healing You Need to Understand - Part 2
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19:15Hey Sister-Friend, How are you doing today? I hope you are well Today, we will look at part 2 of the four pillars of trauma healing that every Christian woman should know. In part one (episode 140) I unpacked the first 2 pillars of trauma healing, which are: Relational safety and preparation, and Education and skills building In this episode, I w…
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124. Food Safety: Healing Trauma at the Table
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14:30Hey, Survivor! How do you heal from food trauma? In this episode, I’m sharing some traumatic experiences around food and healing solutions to improve your life span and health span. Food should provide nourishment, not cause stress, guilt, shame, or fear. Saying “no” to toxic relationships should include food! If you, or someone you know, need help…
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Are You Confusing Chemistry with Chaos? With Relationship Expert Bob Grant
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37:01Do you keep falling for the same emotionally unavailable men — and calling it a “spark”? In this honest and empowering episode of Speak Honest, I sit down with relationship expert and bestselling author Bob Grant to unpack one of the most common traps women fall into: mistaking intensity for intimacy. We talk about why real love often feels unfamil…
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Can’t Relax After Work Because You’re Worried You Didn’t Do Enough? Let’s Fix That.
9:08
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9:08✨ Are your work thoughts still buzzing long after you've “clocked out”? You close your laptop, but your mind’s still spinning. You try to relax, but you're stuck rehashing that email, that meeting, or that moment you wish you’d handled differently. In this episode, I dive into a struggle so many of us face: being “off the clock” but mentally still …
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Healing After Religious Trauma | with Alyssa Grenfell
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1:06:30In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. Both share their personal experiences, pain, and challenges faced while growing up in a religious environment. Alyssa talks about her work, including her book 'How to Leave the Mormon Ch…
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😡 The Power of Anger: Why It’s Time to Stop Suppressing & Start Understanding It with Alistair Moes
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41:03Anger isn’t the enemy - it's a messenger. And today, we’re learning how to listen. In this episode, we dive deep into the complexities of anger - how it's perceived, suppressed, and ultimately, how it can be reclaimed as a tool for empowerment. Our guest, Anger Management Expert Alistair Moes, unpacks all of the ways anger has been misunderstood, h…
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Healing Trauma From Hidden Abuse – What Gets In Our Way? Penny’s Take
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32:17Hidden abuse is characterized by lies and manipulation, and it causes trauma that’s hard to recognize. To discover if you’re experiencing any of the 19 types of hidden abuse, take our free emotional abuse quiz. This episode follows Penny’s Story How to Start to Heal From Emotional Abuse – Penny’s Story Healing Trauma From Hidden Abuse – What Gets I…
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45. Healing Together: The Power of a Support System in Your Recovery
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13:07Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Being Let Down, Abandonment, Isolation, Unworthy, Unlovable, Lack of Care/Concern, Deep Sadness, Wrong Decisions, Abuse, F…
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Healing Religious Trauma through Mind, Body, and Time
1:12:14
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1:12:14Join us each month for Rewiring Religion: https://www.melanieweller.com/rewiringreligion
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The Anxious - Avoidant Trap in Relationships [Ep 18]
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28:01In this episode of healing childhood trauma, the anxious and avoidant attachment style dynamic is explored. It’s why the relationships that seem to make sense in the beginning, often end up in frustration and dissatisfaction. In this episode you’ll understand where anxious and avoidant attachment begins How these patterns show up in the early stage…
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Transformational Tuesday: From Pain to Peace: 3 Sessions to Total Transformation
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19:42In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Philip, a client who suffered from chronic back pain for over 40 years. After a horrific motorcycle accident during his youth, Philip lived with chronic pain from the injury for most of his life. Everything changed when he started working with Dr. Tara... Philip's pain was…
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Financial Abuse in Divorce: How To Protect Yourself
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37:38By Anne Blythe, M.Ed.
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#164: From Narcissist Men & Clinical Depression to Getting The Queen Treatment (Sofia's Success Story)
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31:06In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving c…
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48. Breathwork for Breakthroughs: How to Release Trauma One Breath at a Time
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17:00Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! !! TRIGGER WARNING: Breathing difficulties, Fight, Flight, Freeze, Fawn, Feeling Dizzy, Asthma, Panic, Disorientation, Tension, Grief, Over…
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Coming Out of Survival & Embracing My Soft Girl
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28:29Episode 15 - On this episode I tell you why the best thing you can do when coming out of survival is to surrender to your faith, healing and femininity. Let God take care of it and put your faith in his path forward for you. That is how you stay yourself after all the hardships you've been through! And remember, you have a lot to offer so don't sel…
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Trailer: Real Voices. Raw Stories. Get Amped.
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0:42Send us a textBy Jay Armstrong
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We share from the first chapter of Laura Brown’s book, Not the Price of Admission. You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@syst…
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Ep. 5 The Pressure Paradox: Perfection, Procrastination & the Fear of Failing
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18:44Send us a text Why do we delay starting the things we care about most? Why does perfection feel like protection--but actually keeps us stuck? In this episode I'm gonna break down the real reason behind perfectionism, how procrastination traps us, and why failure isn't the end--It's the beginning. Whether you're a creative stuck in a loop, a student…
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25 - how to tell if your relationship is unhealthy
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36:07In this episode of 'You Make It Happen,' host Missy addresses listener requests on how to identify unhealthy or toxic relationships. Missy explores key indicators such as feeling unsafe, unsupported, disrespected, or controlled. She elaborates on the 'Four Horsemen of the Apocalypse' for relationships—criticism, contempt, defensiveness, and stonewa…
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In this I reference a recent phone conversation I had with a potential suitor and how interviewing and dating are the same thing. Send us a textBy Sarah Arnold
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🌅 Ep. 2: Resurrecting the Morning | A Soulful Easter Special
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33:56Hey Soul Friend, I had a plan. But then I heard the nudge... “Start here.” Start with resurrection. With softness. With the kind of morning that doesn’t just wake you up—but brings you back to life. So today, I’m releasing this episode as a special Easter offering. This isn’t just about a holiday—it’s about your soul. It’s about finding the sacred …
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🌟 Episode 1: The Great Reconnection | Hello Soul – The Virginia Scheuer Show Hey Soul Friend, Welcome to the very first episode of Hello Soul – The Virginia Scheuer Show, home of The Art of Lightness and the Lightness Practice—my method for reconnecting to your soul, releasing the heaviness of life, and manifesting from a place of ease, joy, and al…
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E20 Professor Matt McPeake - "I found what I want Jiu-Jitsu to be."
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1:25:08Thanks for listening! Suggest a guest or topic or ask a question. In this episode of the Twisted Remedies podcast, Justin Couture interviews Professor Matt McPeake, a second-degree black belt in Brazilian Jiu-Jitsu and a senior director in an international company. They discuss Matt's journey through martial arts, the mental health benefits of Jiu-…
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Get ready for it! The first podcast releases tomorrow 6am EST!By Virginia Scheuer
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For The MF'er Who's Doing TOO MUCH (Affirmations)
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7:00If you’re doing way too much, running on caffeine and chaos, and low-key spiraling while pretending everything’s fine—this one’s for you. In this fiery kickoff to Combative Calm, Sarai Speer serves you trauma-informed, nervous-system-soothing affirmations that go way deeper than the fluffy Pinterest bullshit. These affirmations are built for the hi…
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Healing from Shame: Overcoming Emotional Walls in Your Relationships (Part 1)
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32:39
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32:39Shame is more than a passing emotion—it’s a deep-rooted belief that whispers, “I am the problem.” In this powerful conversation, Elly and Isa are joined by guest therapist Jeff—marriage and family counselor and breakout leader from the A Better Way Conference—as they explore how shame creates invisible walls that block love, connection, and emotion…
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EP62 Neurogenic Integration: The Mystery of Spontaneous Movement
1:29:53
1:29:53
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1:29:53What if your client’s tremor, stretch, or undulation wasn’t a symptom—but a sign of healing? In this episode, Alex sits down with physical therapist, somatic educator and TRE Provider, Joel Begin to explore the natural, spontaneous movements that often arise in bodywork, movement therapy, and somatic healing—but are still largely misunderstood. Joe…
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Send us a text In this episode, we enter the soft, messy, ever-changing place of becoming—this is me coming home to myself in real time. This is an unscripted, vulnerable stream of thought on authenticity, emotional fluidity, embodiment, and the process of learning how to feel. Let’s explore the ways we’re often taught to hide, repress, or perform …
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In this one I talk about current events and how the undercurrent of my present seems to be focused largely on closing out old chapters and embracing the new. Send us a textBy Sarah Arnold
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In this one I talk about recently purchasing roller skates and time frames when I’ve experienced challenges in my self confidence and how physical activity has helped me develop mental clarity under stress. Send us a textBy Sarah Arnold
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In this I talk about mental states, mental stimulation, my need for it. I also talk about communication and how things get misinterpreted through written form. Send us a textBy Sarah Arnold
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The Weight of Silence: When Pain Has No Words
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29:23Hey Sis, In this deeply personal episode, I’m pulling back the curtain and sharing a part of my story that’s lived in the shadows for far too long. I’m Juliet Wise, The Intimacy Alchemist, and today we’re unpacking the heavy, invisible weight of silence I carried after surviving abuse. Sis, that silence wasn’t just about staying quiet. It was about…
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27. Family Constellations Explained: A Scientific & Spiritual Approach with Natalia Bullon
58:47
58:47
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58:47What happens when a trained scientist, researcher, and university lecturer also holds space for Family Constellations and Buddhist meditation? In this powerful and grounded conversation, I sit down with Natalia Bullon—facilitator, researcher, and deep thinker—to explore how Family Constellation work bridges the gap between science and spirit. Toget…
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Sky Mama's Abundance: Why You Were Born Wealthy But Forgot
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14:12Send us a text Feeling unworthy of wealth despite your deepest desires? This transformative exploration reveals how to break free from the money illusions holding you back from your divine birthright of abundance. We begin by examining a powerful question: Why don't you believe you're worthy of being rich? The answer exposes the lies and limiting b…
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143 | Want to Master Overthinking? Try These 5 Tips - Part 1
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8:43Hey, Sister-friend 👋🏽 Overthinking is essentially dwelling excessively on thoughts, ideas, or problems, often without reaching a conclusion. It causes people to replay situations over and over in their minds, analyzing every possible outcome, and getting stuck in a loop. Overthinking is draining and can increase stress and anxiety. Today’s quick ti…
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Ep 262 - Conquer Your Fear of Failure: 5 Practical Steps to Triumph
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16:54
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16:54We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to an engaging episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the heart of overcoming the fear of failure. In this continuation of their insightful series, Tim and Ruth provi…
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Season 1 Finale: We answer your questions
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50:47
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50:47Send us a text Closing out their first season with over 3,000 downloads and listeners spanning from the United States to Canada, Germany, and beyond, Melanie and Laura dive into a heartfelt Q&A session addressing their audience's deepest spiritual curiosities. As they look forward to Season Two launching in June, follow their Facebook page for upda…
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The Perks of Being a Dumb-Ass: Garry Ridge on PYP 622
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1:01:30Garry Ridge is the former CEO of WD-40 and the co-author of Any Dumb-Ass Can Do It, a book about building high-performance cultures through servant leadership, emotional safety, and consistent values. In this conversation, Garry shares not just what he learned during his 25+ years at WD-40, but how he lived it—and how other leaders can too. We talk…
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23 | Mental Health & Addiction Recovery without Big Pharma with Jackson Hall
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54:50In this episode of Recovered Life, Chelsea Anderson is joined by Jackson Hall from Dallas, Texas. Jackson is the host of Live Thrivingly podcast and author of the book “A Path to Self Discovery”. Jackson and Chelsea were both raised in households that adhered to the conventional Western medical model. Significant struggles with mental health and al…
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What Is A Therapeutic Disclosure? What You Need To Know If Your Husband Is An Addict
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36:10
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36:10When a woman uncovers her husband’s infidelity, she might seek help from an addiction therapist. The therapist may recommend a therapeutic disclosure. What is a therapeutic disclosure? To summarize, here are 4 things you need to know. A therapeutic disclosure is a process that involves the addict disclosing their full history to a therapist and his…
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Transformational Tuesday: Transformation Secrets Revealed in 3 Minutes ✨🤗
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5:08In this episode of the Next Level Healing Podcast, Dr. Tara Perry delves into the staggering potential of the subconscious mind, capable of processing 40 million bits of information per second! Discover how tapping into this immense power can help you overcome stress, anxiety, PTSD, addiction, and more. Work with Dr. Tara Perry Tune in every week f…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! TRIGGER WARNING: Emptiness, Exhaustion, Isolation, Emotional Abuse, Burdens, Feeling Stuck, Broken. Episode 47 of Triumphant Over Trauma: L…
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Ep 261 - Unveiling the Fear of Failure: Where Does it Come From?
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12:33
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12:33We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, a podcast designed to transform life's challenges into opportunities for personal growth and healthier relationships. In this week's episode, hosts Tim and Ruth Olson, both licensed marriage and family therapists with …
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In this one I get into some questionable decisions I made recently in terms of my health. Send us a textBy Sarah Arnold
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In this one I talk about finding closure in a variety of methods. Send us a textBy Sarah Arnold
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