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1047 Three Simple Breathing Habits to Reset Your Mind
Manage episode 280365386 series 1425388
“We’re breathing all the time but we rarely pay attention to our breathing.”
On today's 5-minute Friday Lewis guides us through three very helpful tips on the power of breathing.
For more go to: www.lewishowes.com/1047
Learn more about Greatness Coaching: www.lewishowes.com/coaching
Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod
Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
2245 episodes
Manage episode 280365386 series 1425388
“We’re breathing all the time but we rarely pay attention to our breathing.”
On today's 5-minute Friday Lewis guides us through three very helpful tips on the power of breathing.
For more go to: www.lewishowes.com/1047
Learn more about Greatness Coaching: www.lewishowes.com/coaching
Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod
Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
2245 episodes
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