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S2E5: The Physiology of Peak Performance with Olympian & PhD Shalaya Kipp

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Manage episode 444519278 series 3513963
Content provided by Freetrail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freetrail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Physiology of Peak Performance with Olympian & PhD Shalaya Kipp


Currently Post Doc Mayo Clinic with Michael Joyner


PhD - University of British Columbia, Masters & Undergrad at CU Boulder. 2012 Olympian in steeplechase. Worked on the 4% study in conjunction with the breaking 2 project. Now works with Mike Joyner who made a famous prediction of when 2 hours would be broken in the marathon (predicts 1:57:48).


Curvilinear relation between speed and metabolics and metabolic cost across range of speeds


Viewpoint on physiology of fast marathon RE should be measured near lactate threshold. 1% incline has limits b/c resistance not linear w/ speed. Treadmill inconsistencies


Respiratory muscles during exercise


Talk about running power mechanical vs. metabolic power and connect how metabolic power only takes into account aerobic


Super spikes – why is it hard to measure their impact on performance. What take aways do you have for selecting spikes.


Sports bra restriction on respiratory muscles


Impact of steroids on athlete performance


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

13 episodes

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iconShare
 
Manage episode 444519278 series 3513963
Content provided by Freetrail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freetrail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Physiology of Peak Performance with Olympian & PhD Shalaya Kipp


Currently Post Doc Mayo Clinic with Michael Joyner


PhD - University of British Columbia, Masters & Undergrad at CU Boulder. 2012 Olympian in steeplechase. Worked on the 4% study in conjunction with the breaking 2 project. Now works with Mike Joyner who made a famous prediction of when 2 hours would be broken in the marathon (predicts 1:57:48).


Curvilinear relation between speed and metabolics and metabolic cost across range of speeds


Viewpoint on physiology of fast marathon RE should be measured near lactate threshold. 1% incline has limits b/c resistance not linear w/ speed. Treadmill inconsistencies


Respiratory muscles during exercise


Talk about running power mechanical vs. metabolic power and connect how metabolic power only takes into account aerobic


Super spikes – why is it hard to measure their impact on performance. What take aways do you have for selecting spikes.


Sports bra restriction on respiratory muscles


Impact of steroids on athlete performance


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

13 episodes

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