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#109: Taylor Ryan - How To Fuel Your Body
Manage episode 409667335 series 3346784
This week I'm buzzing to have on Taylor Ryan who is an eleite level sports dietitian, working with some of the top crossfit athletes in the world. We had a great discussion that covered everything you could need to know eating to feel and perform your best. We tackled many topics where there is a lot of misinformation, so whether you are an everyday person on a weight loss journey or a high level athlete, this will be a great listen for you!
Taylors IG - https://www.instagram.com/the_sportsdietitian/?hl=en
101 episodes
Manage episode 409667335 series 3346784
This week I'm buzzing to have on Taylor Ryan who is an eleite level sports dietitian, working with some of the top crossfit athletes in the world. We had a great discussion that covered everything you could need to know eating to feel and perform your best. We tackled many topics where there is a lot of misinformation, so whether you are an everyday person on a weight loss journey or a high level athlete, this will be a great listen for you!
Taylors IG - https://www.instagram.com/the_sportsdietitian/?hl=en
101 episodes
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