))
021 | Depression + Reservoirs of Hope
Manage episode 393689655 series 3546705
Content provided by Courtney Klop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Klop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we navigate the depths of depression, acknowledging that it's okay not to be okay. We explore the power of language, shifting from 'being' to 'experiencing' depression, and delve into the art of creatinga foundation of hope within yourself. Join us as we discuss the importance of acceptance, the value of rest, and the beauty of connecting to something greater than yourself. Courtney opens up about her deeper beliefs, offering insight and inspiration on how to find 'Reservoirs of Hope' even in the darkest moments.
Your support means the world to us! Be sure to subscribe for our latest episodes and exclusive content focused on self-care, wellness, and self-improvement.
🎙️ PODCAST FORM
35 episodes
Share
