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Cliff Pittman - Diving Into The Mental Mindset
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#mentalmindset #positivity #livestream
In today's episode of the Scarecrow Runner podcast, I visit with friend, coach and certified running and mindset coach, Cliff Pittman. We dive deep into how to overcome with mental mindset. Cliff was a previous guest in Season 1 Episode 5 and am excited to have him back today.
Included in this episode:
- Process Oriented vs Outcome Oriented
- What we can/cannot control
- Embracing the process
- Identifying negativity in athletes
- Tackling the mindset and helping identify blind spots
- Building confidence - belief in ourselves
- Identifying Negative Thoughts
- Identifying Emotions
- Finding Your Why
- Writing down your goals and taking action
- Examples of overcoming adversity
- Resources for mental mindset
80 episodes
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