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Run More Work Less
Manage episode 279416882 series 2790995
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This week I sit down and had a live conversation on YouTube with my friend and fellow runner Chris Furlong all the way from Melbourne Australia. Chris currently is very active on his YouTube channel, CLFurlong where he documents his running journey's and training and interacts with people all over the world.
In this episode we cover a lot of information in a short amount of time.
- His background
- Running to lose weight
- Mental clarity
- Training
- Enjoyment
- Overcoming the biggest obstacles
- How it inspires
- Dealing with injuries while training
I encourage you to take a listen and be encouraged.
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