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do this before bed

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Manage episode 318522124 series 2801164
Content provided by tammie bennett and Tammie bennett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by tammie bennett and Tammie bennett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

114. tammie talks about a tool she uses and gives to her clients. do this before bed to retrain your brain to find the accomplishments you are creating every day. because when you see and take responsibility for the good things you are doing, you go do more of them!
to work with tammie 1:1 see:
https://showupsociety.com/coaching
to join tammie's goals 2.2 experience for february, see:
https://showupsociety.com/goals22

i can help you feel better and get more done in 6 months.

if you loved what i talked about in this episode, you're going to love working with me.
want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a consult.
if 1:1 isn't your thing, but you DO want to get sh!t done in an easy, affordable way, join my group coaching program, the show up society to go
join my newsletter for 1-2 times a week tips, fun links, and inside scoop.
hang out with me on instagram @showupsociety

  continue reading

222 episodes

Artwork
iconShare
 
Manage episode 318522124 series 2801164
Content provided by tammie bennett and Tammie bennett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by tammie bennett and Tammie bennett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

114. tammie talks about a tool she uses and gives to her clients. do this before bed to retrain your brain to find the accomplishments you are creating every day. because when you see and take responsibility for the good things you are doing, you go do more of them!
to work with tammie 1:1 see:
https://showupsociety.com/coaching
to join tammie's goals 2.2 experience for february, see:
https://showupsociety.com/goals22

i can help you feel better and get more done in 6 months.

if you loved what i talked about in this episode, you're going to love working with me.
want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a consult.
if 1:1 isn't your thing, but you DO want to get sh!t done in an easy, affordable way, join my group coaching program, the show up society to go
join my newsletter for 1-2 times a week tips, fun links, and inside scoop.
hang out with me on instagram @showupsociety

  continue reading

222 episodes

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