Best Tammie Bennett Podcasts (2024)

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Resolution Podcast S3 Episode #12 | Schedule 1 of the Children Act 1989 | w/ Nicholas Allen KC & Michael Allum 52:32

16d ago52:32

52:32

This is the final episode in Season 3 and we wanted to finish with a bang! Nicholas Allen KC (29 Bedford Row) and Michael Allum (The International Family Law Group LLP) join us to talk about applications pursuant to Schedule 1 of the Children Act 1989. Michael and Nick start by considering the line between payments that are properly for the benefit…

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a simple hack to grow your business and connect with your audience 17:29

20d ago17:29

17:29

220. this one is for the business owners and people wanting to grow their audience. i'm sharing a very simple hack that will help you connect with your audience, create impactful products and services, improve your marketing, spread goodwill, and help people. i also issue a very important challenge for you to find some "me time". let me know if you…

1
get back on track with the triple stack action plan 17:51

1M ago17:51

17:51

219. if you've gotten a bit derailed due to life, and want to get back on track toward your goals, this episode is for you. if you've fallen off task period of time and are feeling inspired to get back in action but don't know where to start, this episode is for you. i am giving you my super simple and very fun triple stack action plan. you're gonn…

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Resolution Podcast S3 Episode #11 | What to do when a reporter turns up in Court | w/ Joshua Rozenberg KC & Lucy Reed KC 49:14

2M ago49:14

49:14

Our hosts, Anita Mehta and Simon Blain, discuss what to do when a reporter turns up in your Court and the importance of transparency with Joshua Rozenberg KC (Hon) and Lucy Reed KC (St John’s Chambers, Chair of The Transparency Project). Joshua refers us to the lessons learnt in Tickle v Father & Ors [2023] EWHC 2446 (Fam) (05 October 2023). https:…

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scared to go after it because it might not work out? 14:38

2M ago14:38

14:38

218. have you ever been hesitant to set a goal and go after it because it might not work out and you don't want to waste time, energy or money? or maybe you don't want to go for a goal and have people see you fail? if those sound familiar, please listen to this episode. think of this episode as my rallying cry for you to be audacious and start show…

1
how to stop feeling like you're imposing 18:07

2M ago18:07

18:07

217. ever feel scared to email someone or set up an appointment or ask for a favor because you don't want to impose on someone? ever think someone is too busy to ask them for something? maybe you're a people pleaser and hate saying no to people's requests. if any of those are you, this episode is for you. listen to the episode to find ways to make …

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how to deal with negative self-talk 24:53

2M ago24:53

24:53

216. Do you ever have that negative voice in your head or crippling self-doubt? me too! and so does basically every single other human on the planet! but here's the good news, you can still totally function and create great things in your life. in this episode, i'm giving you my 6-step process for handling negative self -talk so it doesn't keep you…

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Resolution Podcast S3 Episode #10 | Relocation, Relocation, Relocation| w/ Charles Hale KC & Tammy Knox 54:52

2M ago54:52

54:52

We are joined by Charles Hale KC (4PB) and Tammy Knox (Pennington Manches Cooper) to discuss relocation. Charles and Tammy consider the law and principles applied in these cases. They point out that the law is the same for internal and external relocation cases, as set out in Re C (Internal Relocation), Re [2015] EWCA Civ 1305, where Charles and PM…

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let's go on a possibillity walk (without music) 26:39

3M ago26:39

26:39

215. will you take me on a possibility walk (or run) with you? a possibility walk is where you open your mind to possibilities and solutions and come back feeling like anything is possible. i do them every few weeks. on this episode, i give you some prompts to engage your mind so we can go on a possibility walk together. this is the version WITHOUT…

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let's go on a possibility walk (with music) 26:39

3M ago26:39

26:39

214. will you take me on a possibility walk (or run) with you? a possibility walk is where you open your mind to possibilities and solutions and come back feeling like anything is possible. i do them every few weeks. on this episode, i give you some prompts to engage your mind so we can go on a possibility walk together. this is the version WITH MU…

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eric mill helps you have better relationships of all kinds 48:23

3M ago48:23

48:23

213. on today's episode, i have special guest eric mill, co-founder of Relatable - the go-to source for relational intelligence. eric has a successful practice as a marriage and family therapist and is a relationship expert. i've had the pleasure of getting to know him over the past few years in my group coaching programs and beyond. we talk about:…

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Resolution Podcast S3 Episode #9 | Maintenance and the Length of the Judge’s Foot | w/ Sally Harrison KC & Farhana Shazhady 52:51

4M ago52:51

52:51

What is the correct approach to a maintenance case? Listen to Sally Harrison KC (St John’s Buildings) and Farhana Shahzady (Streathers Solicitors) tell us how it is done. Sally reminds us of the guidance of Mr Justice Peel in WC v HC (Financial Remedies Agreements) (Rev1) [2022] EWFC 22 (22 March 2022) https://www.bailii.org/ew/cases/EWFC/HCJ/2022/…

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killing my darling 23:57

4M ago23:57

23:57

212. ever struggled with making a decision that felt sad but right at the same time? ever had a hard time making a decision that is right for you, but other people would be disappointed about? same, friend. and i talk about it on this podcast episode. i'm talking about: what i think the term killing your darlings means changing a product/service ri…

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kristen neilson builds her funpire with self-trust and ease 38:45

4M ago38:45

38:45

211. on today's episode, i'm talking with former client kristen neilson about how she went from being really crummy to herself (in her words), to being kind and caring. she shares how she fights through the thoughts of what she should be doing and instead focuses on what she wants to do. we discuss 2 questions to live by, her most peaceful year, an…

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an invitation to push yourself and build confidence 19:28

4M ago19:28

19:28

210. i'm sharing something scary i'm doing in my business and the reasons why i'm doing it. i also invite you to join me in my new online membership (THE SHOW UP SOCIETY 2) so you can build your confidence in yourself, your work, and how you show up in the world. it might get uncomfortable, but you'll be supported by me and a fun community of peopl…

1
vulnerable shares and life updates 24:10

5M ago24:10

24:10

209. i didn't plan on taking 2 weeks off my podcast and i missed you! i'm filling you in on what's been going on around here since the last episode, and i'm getting a little vulnerable with you. i'm talking perimenopause, empty nesting, capacity to feel joy, photo shoots, hair color gone wrong, body changes, being present, the ups and downs of life…

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Resolution Podcast S3 Episode #8 | PAG2, Pensions, and a Goodbye to Hilary | w/ Hilary Woodward, Paul Cobley and & Rhys Taylor 57:21

5M ago57:21

57:21

This month we are joined by Hilary Woodward (Honorary Senior Research Fellow with Bristol School of Law), Paul Cobley (Oak Barn Financial Planning) and Rhys Taylor (36 Group) to discuss PAG2: https://www.nuffieldfoundation.org/wp-content/uploads/2023/A-guide-to-the-treatment-of-pensions-on-divorce-2nd-edition.pdf Hilary tells us about the changes i…

1
the sneaky thing getting in the way of your success 17:38

5M ago17:38

17:38

208. i'm sharing a sneaky little thing that might be getting in the way of you taking action and achieving success. it hides right behind achieving success. we all think we want success, right? but sometimes we are afraid we aren't ready for it. we think we aren't ready to handle what success entails. if you are scared of success, you aren't going …

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what to do when you feel behind 21:41

6M ago21:41

21:41

207. if you are a highly driven person like my clients and me, i'm sure there are times when you feel behind. you aren't making the progress on your goal or project that you want to be making. or maybe you aren't able to get yourself to show up for it at all. so you trash talk yourself for being behind. and it doesn't feel good to trash talk yourse…

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Resolution Podcast S3 Episode #7 | Business accounts; have a healthy dose of scepticism | w/ Robert Cole & Peter Smith 1:10:58

6M ago1:10:58

1:10:58

This month we are treated to this tour de force by Robert Cole who is Head of the Family Team at Broadway House Chambers, Leeds and regularly sits as an arbitrator and ENE/pFDR adjudicator across the country, and Peter Smith from Quantis Forensic Accountants about how to analyse business accounts. We immediately launch into a discussion about what …

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real life tips to help you complete more tasks 22:27

6M ago22:27

22:27

206. today I'm sharing tips from real-life people in my online community, the SHOW UP SOCIETY. these are the tips they told me are helping them accomplish all the tasks on their list for this month. i think you'll find these 9 tips doable and useful so you can start crossing off all those items on your to-do list. click here to read more about the …

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5 ways to show self love 10:31

6M ago10:31

10:31

205. this episode is released on valentine's day, so what better thing to talk about than love. self-love to be exact. i'm sharing 5 ways to show self love. (i'm actually sharing 6 because i love you so much i had to include a bonus tip) let me know which of these you'll do today! i can help you feel better and get more done in 6 months. if you lov…

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hanna kruse rebuilds her self-trust and makes big moves 32:55

6M ago32:55

32:55

204. today i'm chatting with special guest, and former client, hanna kruse. hanna tells the story of how she went from feeling emotionally numb and no longer trusting herself after leaving a long-term relationship to having full trust in herself. with this rebuilt trust, she knows what she wants and she makes big moves to make it happen. we talk ab…

1
how to sell without feeling salesy 26:01

7M ago26:01

26:01

203. i'm sharing with you a 3 star review someone recently gave my podcast. the old me would have been so upset at not getting a perfect 5 stars. but not me now! i talk about how i feel about getting negative feedback and what i do about it. i also talk about how to make more sales without feeling salesy or slimy. (it's one of my favorite things to…

1
how to do scary uncomfortable things 21:21

7M ago21:21

21:21

202. can you relate to this? i signed up for a personal trainer and it still took me about 2 months to go to the gym. i was scared of so many things. so i did what i tell my clients to do. i found the tiniest, safest, most doable step and i did that. it broke the seal and i was able to get my buns into the gym. and now i even hunt down new gyms whe…

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3 ways to feel guilt-free about self care 13:37

7M ago13:37

13:37

201. on this episode, I'm coming to you from a cozy cabin at the Oregon coast, where I'm spending five days focusing on work goals and content creation. i'm talking about three reasons it's so important to take time for ourselves, guilt-free! i hope this episode will inspire you to take some guilt-free time for yourself. I believe it's crucial to h…

1
the key to success i've gleaned from 200 podcast episodes 33:17

7M ago33:17

33:17

200. it's the 200th episode of this podcast! thank you for being a part of it! in a recent survey, i asked what you wanted to hear about on this episode. one of the things you asked for is my story. how i got to be where i am today. so i'm giving you a walkthrough of the different businesses i've had and the hundreds (thousands?) of times i've put …

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2024 goals with nike's coach chris bennett 58:19

7M ago58:19

58:19

199. today i'm speaking with coach chris bennett, nike running's global head coach (and also my husband). we are sharing with you our 2024 goals, and some of them feel pretty scary to us. we also talk about how we choose our goals based on feelings, handling rude people online, and how we are going to add fun and purpose into our lives. i hope this…

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Resolution Podcast S3 Episode #6 | The Fair Shares Report | w/ Emma Hitchings, Gillian Douglas & Joanne Edwards 52:30

8M ago52:30

52:30

In this episode we are joined by Professor Emma Hitchings (Bristol University), Professor Emerita Gillian Douglas (Kings College, London), and Joanne Edwards (Chair of Resolution’s Family Law Reform Committee/Forsters) to discuss the Fair Shares report. This report is the first time there is a fully representative picture of the financial arrangeme…

1
can you help me out real quick? 22:56

8M ago22:56

22:56

198. i'm talking my connection to a cadaver (ouch!), and talking about the importance of reflecting back on 2023 before you look ahead to 2024. changes are coming in the show up society membership. i'm going to be opening the doors intermittently. doors close january 7 until april. in january, i'm offering a program that will help you love and have…

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a look at my monthly tracking and evaluation process 24:44

9M ago24:44

24:44

197. in this episode, i take you on a behind-the-scenes tour of my monthly tracking process. the categories i've been tracking in 2023 are: goals winning results fails moments of delight bold and badass moments showing up for myself showing up for my audience showing up in front of more people consults evidence of success. i talk about the importan…

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Resolution Podcast S3 Episode #5 | Re-thinking Mediation | w/ Jo O'Sullivan, Dr Jon Symonds & Rachel Chisholm 57:19

9M ago57:19

57:19

This month we take an in-depth look at mediation with Jo O’Sullivan (O’Sullivan Family Law), Dr Jon Symonds (University of Bristol) and Rachel Chisholm (The Mediation Space, 4PB). In November 2022, Dr Symonds with his colleagues Emma Dermott, Emma Hitchings, Eleanor Staples, and Heather Ottaway from Bristol University published research with the Nu…

1
the five year journal and some exciting news 25:57

9M ago25:57

25:57

196. i'm sharing some cool observations from my five year journal which leads me to announce some exciting things on the horizon for me in my personal life and also in my coaching business. (hint: i think you're going to be really excited about some of these!) links mentioned: five year journal i can help you feel better and get more done in 6 mont…

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The Magic of Cross Country & Best Runner Ever Returns! 49:20

9M ago49:20

49:20

Episode 19. The Magic of Cross Country & Best Runner Ever Returns! The Coaches Bennett wax poetic about the magic of cross country. We're talking about the high school Nike Cross Regionals and NCAA XC Regionals and NCAA XC Championships and the races and the chaos that surrounds being a fan of this greatest of sports. Yes, we totally geek out about…

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marcy brown gets out of her comfort zone 41:33

9M ago41:33

41:33

195. on today's episode, i talk with marcy brown, a former 1:1 client and member of my group coaching programs. we talk about some incredible transformations marcy has made in her life from releasing perfectionism to gaining confidence in herself. we also talk about getting out of routines, embracing the unknown, and some powerful tools that marcy …

1
love note pep talk 11:38

10M ago11:38

11:38

194. yo. life is hard. it's a tough time. so i have a love note pep talk for you. i mean every single word of it. i can help you feel better and get more done in 6 months. if you loved what i talked about in this episode, you're going to love working with me. want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coachin…

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Resolution Podcast S3 Episode #4 | Dangerous Relationships | w/ Professor Jane Monckton-Smith 52:40

10M ago52:40

52:40

This month we talk to Professor Jane Monckton-Smith. The Professor is a specialist in homicides that are preceded by domestic abuse and coercive control. This is important for every single professional working in the family justice field because the Professor tells us that separation is the single biggest factor in homicide. Coercive control is dom…

1
comparing yourself to others? here's how to own your choices. 26:04

10M ago26:04

26:04

193. if you've ever seen the results someone else is getting and you've felt sad, listen to this episode. if you've ever felt like you are in a less prestigious place than others, listen to this episode. this has happened to me and i have some tips that will help you feel better about the choices you've made. i can help you feel better and get more…

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A Whole Lotta Nothing 34:27

10M ago34:27

34:27

ep 18 - A Whole Lotta Nothing Join coach tammmie and Coach Chris as they talk about... nothing? Well, at least they talk about nothing in particular. Episode 18 has no theme on purpose... it's themeless but not thoughtless. And this kind of nothing really is something else. Weight lifting and the question of whether or not 11 lbs. dumbells exist or…

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are you taking the right actions 12:49

10M ago12:49

12:49

192. ever had a goal or project where you worked and worked and worked on it but you didn't make any progress? you might not be taking the right actions. i share a story about me and the gym that is a perfect example of this. i can help you feel better and get more done in 6 months. if you loved what i talked about in this episode, you're going to …

1
Two Weeks 38:50

10M ago38:50

38:50

ep. 17 - Two Weeks coach tammie and coach chris are back after two weeks. get used to it because two coach bennetts talking is now going to roll out every two weeks. this episode talks about the importance of great communities and specifically about the growing show up society community and the community that was found at the chicago marathon this …

1
money mindset 19:41

11M ago19:41

19:41

191. i'm sharing the story of what i did to change my money mindset, pay off debt, and make more money. it was way more simple than you may think. this is NOT financial advice. this is just a human sharing her story about what worked for her in hopes that it may help you. but please don't just blindly do what i did. i can help you feel better and g…

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Resolution Podcast S3 Episode #3 | Prenups - Definitely Worth the Paper it is Written on | w/ Connie Atkinson & Nicholas Bennett 39:35

11M ago39:35

39:35

In this episode we are joined by Nicholas Bennett (29 Bedford Row), and Connie Atkinson (Kingsley Napley) who are both experts and enjoy pre-nuptial work including drafting, supporting or challenging pre-nups in Court. Any discussion of pre-nups of course starts with Radmacher v Granatino [2010] UKSC 42, but we swiftly move on to Crossley applicati…

1
ask for what you want 13:49

11M ago13:49

13:49

190. ever get upset that someone isn't giving you what you want (or need)? but did you actually, specifically, ask them for it? so many humans get upset when other people aren't giving us what we want or need, but we actually aren't asking them for it. we are just assuming they should know. start asking specifically for what you want, and i bet you…

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Belief Results In Results 36:36

11M ago36:36

36:36

16. on this episode, the two coach bennetts are talking about how belief and consistently showing up for a goal will help you get results. we also talk about concerts, ghost towns, field events, women's distance running world records, and llamas. and of course we talk about our petty grievances, we open our mailbag, and we share what's floating our…

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they dared to show up - part 2 30:32

11M ago30:32

30:32

189. i'm so excited to be talking with 2 members of the dare to show up program i hosted last may. in the dare to show up program, i gave participants a dare a day and we talked about it on weekly live calls. in today's episode, which is part 2 of 2, two of the participants share their most daring moments and favorite dares from the program. they s…

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Size (Not Always) Matters 44:15

11M ago44:15

44:15

Ep. 15 - Size (Not Always) Matters Join the coaches Bennett as they talk about how size doesn't always matter when it comes to starting a project, developing consistency, taking on a goal, or getting across a starting line. (What did you think this episode was about??) Small can be the key to success. Especially when so much about success depends o…

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they dared to show up - part 1 44:14

11M ago44:14

44:14

188. i'm so excited to be talking with 4 members of the dare to show up program i hosted last may. in the dare to show up program, i gave participants a dare a day and we talked about it on weekly live calls. in today's episode, which is part 1 of 2, four of the participants share their most daring moments and favorite dares from the program. they …

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Resolution Podcast S3 Episode #2 | The Trouble with Costs | w/ HHJ Reardon & Laura Moys 52:25

12M ago52:25

52:25

We all agree that costs applications, and costs orders, are becoming more prevalent in Children Act as well as financial remedy proceedings. Public policy certainly seems to favour the use of costs orders as a way of ensuring that litigation is proportionate and reasonable. In this episode we are assisted by HHJ Reardon (who sits in East London Fam…

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i'm back + fun game recommendation 11:11

12M ago11:11

11:11

187. i'm back! i have a tip for what to do when you need a break from alllll the things. and i also have a fun game recommendation (that also has a life lesson) the game is called connections and you can find it on the NY times games app or here --> https://www.nytimes.com/games/connections i can help you feel better and get more done in 6 months. …

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Tammie Bennett Podcasts

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