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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Develop a daily bible reading habit with Bible Habits! Each weekday brings a short explanation and application for each reading. Get into the word and get to know God! Contact: biblehabits.podcast@gmail.com Reading Schedule Download: https://drive.google.com/file/d/1E2WMeg9fhcsmp00kueZornSzlw64C96K/view?usp=sharing
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.
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Welcome to Daily Leadership Lessons, where we explore the principles, practices, and habits of successful leaders. Each day, we will delve into a new topic that will inspire you to become a better leader. From communication skills to emotional intelligence, from building trust to creating a vision, we will cover it all. Join us on this journey of self-discovery and growth. Let’s learn together how to lead with purpose, passion, and clarity.
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Habit Masters

Jeff Corrigan & Sheldon Mills

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All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!
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Daily Dietitian Podcast

Stacy Mitchell, RDN, LD, CPT

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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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Daily Grace

The Daily Grace Co.

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Daily Grace exists to encourage and equip women to seek God in His Word. Our goal is for women to know that deep Bible study, sound doctrine, and rich theology are not just for the seminary student or pastor, but are accessible and transformational for all believers. We want to invite women to join us in our conversation about our great God, and be encouraged to seek a deeper knowledge of God that leads them to live their lives for God glory as they grow in love and awe in response to who He ...
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Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relatio ...
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind “The Next Big Idea Daily.” We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields — boil down their big ideas into bite-sized chunks, and then offer you one each ...
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Common Prayer Daily

Fr. Michael W. Livingston

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Common Prayer is a daily habit. It is an ancient liturgical tradition, called the Daily Office, that grounds the individual and prepares their heart by focusing on Christ. Saint Augustine of Hippo famously said “You have made us for yourself, O Lord, and our heart is restless until it rests in you.” This podcast is intended to help busy individuals find rest in God. A place where for a few moments, usually 15-20 minutes in the morning and evening, you can meditate on God’s Word through guide ...
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Optimal Health Daily

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Benchmark Podcast is a reading of our daily executive summaries. Most are 60 seconds. It is a first step in keeping up to date by using your phone. It is a daily habit. Please visit benchmarkinc.com.au.
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind. Now I want to share it with you so you can do the same! Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're lis ...
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Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
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Conscious Habit

People Forward Network

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Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious ...
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If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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Optimal Finance Daily

Optimal Living Daily | Diania Merriam

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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world.
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Habits on Purpose

Kristi Angevine, MD

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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Doctors Building Wealth is a weekly podcast hosted by Leti and Kenji, a physician couple who achieved financial freedom, that digs deep to uncover the mindset, habits and strategies separating wealthy doctors from those who are not. Specifically, what are the financial, emotional and educational choices physicians can make daily to live a truly wealthy life.
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The Dark Work Daily was created specifically for the DOMINATORS of the world to start their day on fire. A DOMINATOR is someone who governs and controls their life in defining moment. They wake up every day and work in the dark so they can win in the light. This Dark Work develops a DOMINATORS identity that has a mentality of "I've done too much work in the dark to lose in the light". This leads to success in their business, career, health, and relationships. It starts inside by shifting you ...
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Helping young adults tap into discipline, integrity, and self-development. Our guests will share their life stories, accomplishments, situations they’ve overcome, and give tips on how to cut the excuses and implement daily habits that will help them reach their life goals which will empower them to become the greatest version of themselves.
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusiv ...
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the show up society podcast helps you show up for your goals one tiny step at a time. host tammie bennett gives tiny challenges and tips to help you improve your creativity, mindset, goal setting, running, productivity and more. when you show up for yourself, even in tiny ways, you can find your authentic self and have fun working towards your purpose. let’s make big things happen!
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The Daily Practice: a devotional tool from Platt Park Church for developing the habit of daily time with God Learning to love God takes practice. Just like exercising a muscle, our hearts are trained to love from the bottom up, through the formation of our habits and practices. Discipleship is about curating our hearts to love God and the things that God loves. Forces of our culture train us to love things other than God all the time, but spiritual practices help us to be attentive and inten ...
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Getting organized doesn’t have to be hard. In fact, it can be really fun. Don’t believe it? Listen along. This show will provide valuable insights, practical tips, and funny, inspiring stories to help you not only maximize productivity and cultivate purposeful habits, but also infuse a sense of joy and playfulness into your daily routines. Corinne thinks you’re amazing. And she knows that you can live a life you love, if (and only if!) you get organized. For GOOD! So let’s do that together. ...
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TALRadio

Touch A Life Foundation

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Podcasts that provide your daily dose of inspiration with entertainment. welcome to our wonderland where you could find fairy tales, kindness deeds, passionate lives and everything else that's positive. LISTEN TO BELIEVE.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Listen to the deep dive about the guests life when they hit rock bottom or maybe they have a "Rocky Balboa" story! We talk life and overcoming adversity with athletes, high performers, and other out of box guests. We all come from different walks of life where people think we have it easy. The Goal is to have the guests leave with some practical habits they can implement that can become daily bits of motivation from each guest.
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3230: Trying to build good habits can often backfire. Nir Eyal explains the critical differences between habits and routines, and why understanding these differences is essential for effective …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2221: Dr. Laura Markham of Peaceful Parent Happy Kids.com explains how parents can build their child's self-esteem through four simple habits: seeing their best self, problem-solving instead of…
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This summer we’re sharing replays of our top-downloaded episodes with you! These episodes are too good to miss and definitely worth adding to your summer playlist! Today’s summer playlist episode is titled Habits of Purpose w/Justin Whitmel Earley. If you want your hours and days to be less frantic and more purposeful, this episode will help you cr…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2773: Shannon McLay shares a deeply personal account of her journey as a financial advisor, emphasizing the emotional weight of managing clients' investments. She reveals the importance of tran…
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Commitment to daily growth is your absolute superpower. Do not allow even one day to go by without pushing yourself to make a micro-win. This could be on growing your personal mastery or in your fitness or within your capacity to love or in the building of your business or around your influence on other human beings. My new book “The Wealth Money C…
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Welcome to another episode of the Habit Based Lifestyle Podcast with your host, Jesse Ewell. Today, we're thrilled to have two special guests, JheriAnne Preston and Anay Ramos, owners of Kyra Care and naturopathic doctors. They share their journeys into naturopathic medicine, the challenges they've faced in building their practice, and the transfor…
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Episode Summary I share 5 daily habits that can and will radically improve your life -- if you commit to them like your life depends on them. . Show Notes Page jeffsanders.com/540 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Cla…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintain a healthy physique. These sustainable strategies emphasize balanced …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1357: Leo Babauta shares his journey of confronting fear when launching his new app, Habit Zen, on Kickstarter. He discusses practical strategies to manage this fear, such as defining intention…
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Support Common Prayer Daily @ Patreon Visit our Website for more www.commonprayerdaily.com _________________ Opening Blessed be God: Father, Son, and Holy Spirit. And blessed be his kingdom, now and for ever. Amen. Come, let us worship God our King. Come, let us worship Christ, our King and our God. Come, let us worship Christ among us, our King an…
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Hierarchy of Your Needs Your best life is built sequentially, one level at a time. Forget the elevator. Climb all the stairs to the top, and you’ll have lasting success. In 1954, Abraham Maslow released Motivation and Personality. His Hierarchy of needs theory is all about climbing to the top. Maslow suggested that to reach your full potential: 1) …
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Join hosts Mike and Mark for an insightful discussion on Chris Bailey’s transformative book, “Hyperfocus: How to Work Less to Achieve More.” This episode explores the fundamental concepts of managing attention and balancing focused and creative states to boost productivity. Links: • Buy The Book on Amazon • Become a Moonshot Member • Watch this epi…
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"Winning Every Day" is your daily dose of inspiration and motivation. Join us for quick, actionable tips and uplifting stories to help you conquer your day and achieve your goals. Let's make every day a winning day! Speakers: Jocko Willink, Eric Thomas, Kanye West, Tyrese Gibson, Mel Robbins, David Goggins, Andy Frisella, John Maxwell, Les Brown, R…
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Give your customers more than they expected. You’re in the magic business. So delight the people who put food on your family table. Please. This is what my new book “The Wealth Money Can’t Buy” is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong…
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Ready to crack the code on balancing babies and business? Join us for an engaging chat with Roopa Sunku, as she shares candid insights on navigating the maze of motherhood and career. From managing baby burps to boardroom hiccups, Roopa dishes out tips and tricks for new moms to conquer both worlds with confidence and style! Host : Jayasree Guest :…
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Coaching for Cluttered Christian ADHD Mom As moms, we find ourselves wearing lots of hats in an effort to manage our family and home well. Sometimes we have too many plates spinning at the same time for too long that eventually, we find ourselves burned out. Typically we can see our burn out by the state of our home. My client Cristina, a special n…
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Quote of the Day: "Don't hate the game, love the game because you're in it, mate." - Guy Ritchie Audio Source: https://www.youtube.com/watch?v=rd3yeX1-SaM If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podca…
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A recent survey of people who walk in New York City produced some interesting results. During today's ten-minute walk, Dave talks about sidewalk etiquette. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaph…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1366: Chris Guillebeau challenges the conventional views of risk in careers by introducing the concept of pre-mortems identifying potential problems in advance to prevent them. By blending crea…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2775: Robyn from ADimeSaved.com shares practical tips for frugal individuals looking to embrace minimalism. Learn how a capsule wardrobe, digital media, and investing in experiences can save mo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: JC Deen of JCDFitness.com explains the best approach to cardio for weight loss, emphasizing that while cardio isn't mandatory, incorporating light activities like walking can aid fat loss…
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1 Corinthians 7:1-9 Concerning Married Life 7 Now for the matters you wrote about: “It is good for a man not to have sexual relations with a woman.” 2 But since sexual immorality is occurring, each man should have sexual relations with his own wife, and each woman with her own husband. 3 The husband should fulfill his marital duty to his wife, and …
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218. have you ever been hesitant to set a goal and go after it because it might not work out and you don't want to waste time, energy or money? or maybe you don't want to go for a goal and have people see you fail? if those sound familiar, please listen to this episode. think of this episode as my rallying cry for you to be audacious and start show…
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Episode Summary I discuss 7 steps to defy your fears and guarantee the breakthrough you know is possible for you right now. . Show Notes Page jeffsanders.com/540a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Claritin.com right n…
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Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and help you learn faster? Would you like to control your mind and speak to yourself in a more positive way? Today’s episode is a masterclass on how you can unleash the full potential of your brain. Your br…
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10 Questions That Will Change You Long ago, I realized that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution you seek. Here are a few that I use regularly to get me thinking: 1) What do yo…
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Support Common Prayer Daily @ Patreon Visit our Website for more www.commonprayerdaily.com _________________ Opening Blessed be God: Father, Son, and Holy Spirit. And blessed be his kingdom, now and for ever. Amen. Come, let us worship God our King. Come, let us worship Christ, our King and our God. Come, let us worship Christ among us, our King an…
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As we are fully into summer (this week officially marked the season), the heat is here and whether you like it or not, the summer clothes are out! Are you a fan of shorts, swimsuits or a tank top? If you are getting caught up hearing that inner voice send some negative thoughts, now is to the time to make that mindset shift for the summer and reset…
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13 Things Mentally Strong People Don't Do (Amy Morin) - Amazon Books: https://www.amazon.com/dp/B00JOGB1OU?tag=9natree-20 - Apple Books: https://books.apple.com/us/audiobook/13-things-mentally-strong-people-dont-do/id1441512386?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree - eBay: https://www.ebay.com/sch/i.html?_nkw=13+Things+Menta…
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The High 5 Habit: Take Control of Your Life with One Simple Habit (Mel Robbins) - Amazon Books: https://www.amazon.com/dp/B096JQSWQ6?tag=9natree-20 - Apple Books: https://books.apple.com/us/audiobook/the-high-5-habit-take-control-of-your-life-with/id1585888488?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree - eBay: https://www.ebay.co…
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This Episode is sponsored by Equanima Check out Equanima on Kickstarter and join the movement towards a more emotionally connected world. Below https://kickstrs.com/equa-podcast This Episode focuses on fostering inner strength, building confidence, and taking proactive steps to navigate challenges, whether they are personal, professional, or emotio…
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What Got You Here Won't Get You There (Marshall Goldsmith) - Amazon Books: https://www.amazon.com/dp/B000Q9J128?tag=9natree-20 - Apple Books: https://books.apple.com/us/audiobook/what-got-you-here-wont-get-you-there-how-successful/id1418884255?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree - eBay: https://www.ebay.com/sch/i.html?_nkw…
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According to the definition, "meticulosity" means "an extreme attention to detail." Now I know we should do nothing to an extreme (Chinese wisdom tells us that "the bow too tightly strung is easily broken"). But I like the idea of having a masterful devotion around the details-both while we work and while we live. This is what my new book “The Weal…
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What can you really accomplish in just a short summer? In this bonus episode of Habit Masters, we discuss strategies we're using to teach our kids valuable skills over the summer. We focus on the importance of consistency and daily practice in achieving significant improvements. From personal growth stories like balancing drawing and running, to sh…
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Quote of the Day: "Volume negates luck" - Alex Hormozi Audio Source: https://www.youtube.com/watch?v=YFA8AS5Cu2w If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: ht…
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What happens in the morning doesn't always stay in the morning. During today's ten-minute walk, Dave talks about five ways an early walk can impact the rest of your day. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices…
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Ep. 488: July 2 is Halfway Day, and we use that date to remind us to reflect on our “24 for 24” list and to decide how to tackle the (many) unfinished items. Plus we discuss #Write24in24 and our one-word themes for 2024. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3229: Colin Wright of ExileLifestyle.com shares how turning off phone notifications empowered him to regain control over his digital life. He encourages us to reassess our interactions with tec…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2774: Robyn from ADimeSaved.com shares practical tips for embracing a minimalist lifestyle to declutter your home and mind, save money, and focus on personal happiness. By adopting a minimalist…
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