Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Ep 442 Moving Units
Manage episode 366577531 series 62529
Content provided by The Slow Ride Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Slow Ride Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week it's just Spencer and Tim, since Littleguy's vanagon broke down somewhere in Nebraska. (We wish we were joking lol). We took the chance to talk about thing's Matt would hate, like Zwift and Campy 12 speed. Oh, and I think we might have planned a heist?
The poddy is supported by Hammerhead. For a limited time, our listeners can get a free Custom Color Kit and exclusive premium water bottle with the purchase of Hammerhead Karoo 2. Visit hammerhead.io right now and use the promo code SLOWRIDE at checkout to get yours today.
Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!
You can listen to us in a variety of ways:
Find us on Apple Podcasts, Google Podcasts, or anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!
You can email us at theslowridepodcast@gmail.com
Find us on Twitter:
The Show (@theslowridepod)
Matt (@Matt46292097)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)
510 episodes
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Manage episode 366577531 series 62529
Content provided by The Slow Ride Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Slow Ride Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week it's just Spencer and Tim, since Littleguy's vanagon broke down somewhere in Nebraska. (We wish we were joking lol). We took the chance to talk about thing's Matt would hate, like Zwift and Campy 12 speed. Oh, and I think we might have planned a heist?
The poddy is supported by Hammerhead. For a limited time, our listeners can get a free Custom Color Kit and exclusive premium water bottle with the purchase of Hammerhead Karoo 2. Visit hammerhead.io right now and use the promo code SLOWRIDE at checkout to get yours today.
Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!
You can listen to us in a variety of ways:
Find us on Apple Podcasts, Google Podcasts, or anywhere great podcasts are found. Give us a review and rating! We'd appreciate it!
You can email us at theslowridepodcast@gmail.com
Find us on Twitter:
The Show (@theslowridepod)
Matt (@Matt46292097)
Spencer (@spencerhaugh)
Tim (@thesuperrookie)
510 episodes
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