Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Chelsea Cora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Cora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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070: Healing Body Image Related Trauma with Chelsea Cora
Manage episode 341574636 series 2892742
Content provided by Chelsea Cora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Cora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whether we care to admit it or not, we have all been subjected to a level of programming when it comes to body image and societal beauty standards. And for most of us (even if only subconsciously), our internal sense of value and worthiness is at least partly determined by how well we can fit into these standards. In this episode, Chelsea goes into detail about her own journey with this topic and offers some strategies for healing this deeply traumatic and dysfunctional affliction within human collective consciousness.
Resources Mentioned:
- Our Bodies Are Not An Image https://www.youtube.com/watch?v=DoDzwM0gybg
- A New Standard of Beauty: https://www.youtube.com/watch?v=SeMHFJyd5L4
- An Epidemic of Beauty Sickness https://www.youtube.com/watch?v=63XsokRPV_Y
- Our Body Image and Social Media: Live Life Unfiltered: https://www.youtube.com/watch?v=iWc5rQ_YvYw
- Living Without Shame: How We Can Empower Ourselves: https://www.youtube.com/watch?v=aaXBYcfVYZM
Chelsea's Website: https://www.chelseacora.com/
The Soulful Self Podcast feedback survey: https://forms.gle/c6H56bns8QzS56Rp9
Follow The Soulful Self Podcast on Instagram:
https://www.instagram.com/thesoulfulselfpodcast/
Follow Chelsea Cora on Instagram:
https://www.instagram.com/iamchelseacora/
Watch the video version of this episode on YouTube: https://youtu.be/hqrG237Vy5w
57 episodes
Share
Manage episode 341574636 series 2892742
Content provided by Chelsea Cora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Cora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Whether we care to admit it or not, we have all been subjected to a level of programming when it comes to body image and societal beauty standards. And for most of us (even if only subconsciously), our internal sense of value and worthiness is at least partly determined by how well we can fit into these standards. In this episode, Chelsea goes into detail about her own journey with this topic and offers some strategies for healing this deeply traumatic and dysfunctional affliction within human collective consciousness.
Resources Mentioned:
- Our Bodies Are Not An Image https://www.youtube.com/watch?v=DoDzwM0gybg
- A New Standard of Beauty: https://www.youtube.com/watch?v=SeMHFJyd5L4
- An Epidemic of Beauty Sickness https://www.youtube.com/watch?v=63XsokRPV_Y
- Our Body Image and Social Media: Live Life Unfiltered: https://www.youtube.com/watch?v=iWc5rQ_YvYw
- Living Without Shame: How We Can Empower Ourselves: https://www.youtube.com/watch?v=aaXBYcfVYZM
Chelsea's Website: https://www.chelseacora.com/
The Soulful Self Podcast feedback survey: https://forms.gle/c6H56bns8QzS56Rp9
Follow The Soulful Self Podcast on Instagram:
https://www.instagram.com/thesoulfulselfpodcast/
Follow Chelsea Cora on Instagram:
https://www.instagram.com/iamchelseacora/
Watch the video version of this episode on YouTube: https://youtu.be/hqrG237Vy5w
57 episodes
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Similar to The Soulful Self Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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…
continue reading
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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continue reading
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