Healing Trauma (Part 6): Finding Freedom Through Relationships (with Hari Alexandra)

The Soul's Work Podcast

Janice and her guest Hari Alexandra, a coach who helps women heal trauma, share about how their experiences of childhood trauma have impacted their adult relationships, their 4-year healing journeys, and the process of integrating the inner work into relationships in everyday life. The conversation dives into:

• Hari's and Janice's childhood relationships with their fathers and anger
• Hari's experience with energy healing (how it helped and why it was limited)
• How Hari's and Janice's experiences of childhood trauma led to people pleasing and anxious/avoidant tendencies in their adult relationships
• The spiritual experience in Thailand that started Hari on her 4-year trauma-healing path and led to Hari holding space for others to heal
• What are the third eye, chakras, and channeling?
• Hari's coaching work helping women heal trauma and improve their romantic relationships
• Hari's and Janice's personal work healing their feminine wounds and cultivating deeper friendships with other women
• Healing their relationship to the masculine, including with sex
• Learning how to work through conflict and be held in relationships
• Integrating the inner work into the messiness of real-life relationships

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• www.TheSoulsWorkPodcast.com

Connect with Hari Alexandra:

• Website: www.sacredflute.org
• Instagram: @sacred_flute

Connect with Janice:

• Instagram: @janicehoimages | @janicehocounselling

Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com

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Janice is a therapist-in-training and not licensed to work with clients.

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for working with a professional mental health or healing practitioner.