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The New Stoic Morning Meditation for Resilience and Peace (2024)

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Content provided by Jon Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Join us in this transformative meditation session inspired by the wisdom of the Stoics. Today, we explore the teachings of Marcus Aurelius and Seneca, focusing on mindfulness, acceptance, and the preciousness of the present moment. This guided meditation will help you embrace each thought and emotion, reflect on past challenges, and prepare for future ones with a Stoic mindset.

⚡️ STOIC TOOLS:
🔗 Top Links:
https://linktr.ee/stoichandbook

🎙 Stoic Handbook Premium
Get exclusive Q&As, premium Stoic meditation courses, and exclusive podcast episodes.

Support the Show.

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104 episodes

Artwork
iconShare
 
Manage episode 419601383 series 3003351
Content provided by Jon Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Join us in this transformative meditation session inspired by the wisdom of the Stoics. Today, we explore the teachings of Marcus Aurelius and Seneca, focusing on mindfulness, acceptance, and the preciousness of the present moment. This guided meditation will help you embrace each thought and emotion, reflect on past challenges, and prepare for future ones with a Stoic mindset.

⚡️ STOIC TOOLS:
🔗 Top Links:
https://linktr.ee/stoichandbook

🎙 Stoic Handbook Premium
Get exclusive Q&As, premium Stoic meditation courses, and exclusive podcast episodes.

Support the Show.

Resources

  continue reading

104 episodes

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