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Fit Pro Firepower: Steve Offenburger on CrossFit

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Manage episode 214325018 series 1535564
Content provided by Jon Le Tocq. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Le Tocq or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jon Le Tocq interviews Steve Offenburger who has worked on the medical team at the CrossFit games with Rich Froning and co.
What are the key differences between Top 10 athletes, Top 100 athletes and Joe Public?
Should Olympic Lifting be in mainstream fitness?
Should we go "ass to grass"?
What are the key areas that virtually everyone needs to work on to make training safer and more effective?
Are their certain people who just shouldn't go near CrossFit?
How can we individualise high intensity group training and be better coaches in that field?
  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 214325018 series 1535564
Content provided by Jon Le Tocq. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Le Tocq or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jon Le Tocq interviews Steve Offenburger who has worked on the medical team at the CrossFit games with Rich Froning and co.
What are the key differences between Top 10 athletes, Top 100 athletes and Joe Public?
Should Olympic Lifting be in mainstream fitness?
Should we go "ass to grass"?
What are the key areas that virtually everyone needs to work on to make training safer and more effective?
Are their certain people who just shouldn't go near CrossFit?
How can we individualise high intensity group training and be better coaches in that field?
  continue reading

29 episodes

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