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Debunking Common Nutrition Myths

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Manage episode 287787423 series 1997575
Content provided by Vin Patel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vin Patel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we debunk common nutrition myths many people believe, from things like 'sugar makes you fat' all the way to 'eating small and more frequent meals throughout the day boosts your metabolism'.

Have a listen if you'd like to simplify nutrition, make it less stressful and easier to get the fat loss results you want.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message

  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 287787423 series 1997575
Content provided by Vin Patel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vin Patel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we debunk common nutrition myths many people believe, from things like 'sugar makes you fat' all the way to 'eating small and more frequent meals throughout the day boosts your metabolism'.

Have a listen if you'd like to simplify nutrition, make it less stressful and easier to get the fat loss results you want.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message

  continue reading

104 episodes

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