Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Marium Naeem On How & Why She's Been Training Regularly for 11+ Years
Manage episode 288415184 series 1997575
Content provided by Vin Patel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vin Patel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I had my friend and a long term Body+Beyond member on to talk about her fitness journey.
We discuss:
- How she's stayed consistent with training over the course of the pandemic
- What training with Body+Beyond did for her during this time
- How a picture of her on holiday made her start her fitness journey 11 years ago
- How she's managed to stay consistent and what's kept her going
- What role the community and support at Body+Beyond has played in her journey
- What helped her take control of her nutrition over the past year
- What's Marium ultimate 'why' and motivator to keep going
- What had to happen to her body for her to truly appreciate it
- What it was like being called the 'fat one' in her family since childhood
- Battling your inner foodie & sweet tooth
- What she's learned along her fitness journey
- Why she still has a personal trainer after so long
- How to get pure enjoyment from training
- What she would say to someone who is just getting started
To learn more about Body+Beyond please visit: www.bodybeyond.co.uk/30-day-challenge
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message
104 episodes
Share
Manage episode 288415184 series 1997575
Content provided by Vin Patel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vin Patel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I had my friend and a long term Body+Beyond member on to talk about her fitness journey.
We discuss:
- How she's stayed consistent with training over the course of the pandemic
- What training with Body+Beyond did for her during this time
- How a picture of her on holiday made her start her fitness journey 11 years ago
- How she's managed to stay consistent and what's kept her going
- What role the community and support at Body+Beyond has played in her journey
- What helped her take control of her nutrition over the past year
- What's Marium ultimate 'why' and motivator to keep going
- What had to happen to her body for her to truly appreciate it
- What it was like being called the 'fat one' in her family since childhood
- Battling your inner foodie & sweet tooth
- What she's learned along her fitness journey
- Why she still has a personal trainer after so long
- How to get pure enjoyment from training
- What she would say to someone who is just getting started
To learn more about Body+Beyond please visit: www.bodybeyond.co.uk/30-day-challenge
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message
104 episodes
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Similar to The Stronger Fitter Happier Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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Go offline with the Player FM app!
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