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108. Sophie Lane & Lydia Mckay - get to know us!
Manage episode 375955425 series 2848039
In todays episode we re-introduce and fill you in on:
- Who we are
- Why we run
- Regrets from our early running years
- Advice for new runners
- Things we have changed our minds on
- Biggest mistakes that we see as a phyio / coach
Use our code TAILWINDSTRONG at www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products!
Use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au
153 episodes
Manage episode 375955425 series 2848039
In todays episode we re-introduce and fill you in on:
- Who we are
- Why we run
- Regrets from our early running years
- Advice for new runners
- Things we have changed our minds on
- Biggest mistakes that we see as a phyio / coach
Use our code TAILWINDSTRONG at www.tailwindnutrition.com.au for 15% off Tailwind's premium Hydration and Rebuild products!
Use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au
153 episodes
All episodes
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