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108. Sophie Lane & Lydia Mckay - get to know us!

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Manage episode 375955425 series 2848039
Content provided by Stronger Stride. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger Stride or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In todays episode we re-introduce and fill you in on:

- Who we are

- Why we run

- Regrets from our early running years

- Advice for new runners

- Things we have changed our minds on

- Biggest mistakes that we see as a phyio / coach

Use our code TAILWINDSTRONG at ⁠www.tailwindnutrition.com.au⁠ for 15% off Tailwind's premium Hydration and Rebuild products!

Use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at ⁠www.solemechanics.com.au⁠

  continue reading

153 episodes

Artwork
iconShare
 
Manage episode 375955425 series 2848039
Content provided by Stronger Stride. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger Stride or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In todays episode we re-introduce and fill you in on:

- Who we are

- Why we run

- Regrets from our early running years

- Advice for new runners

- Things we have changed our minds on

- Biggest mistakes that we see as a phyio / coach

Use our code TAILWINDSTRONG at ⁠www.tailwindnutrition.com.au⁠ for 15% off Tailwind's premium Hydration and Rebuild products!

Use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at ⁠www.solemechanics.com.au⁠

  continue reading

153 episodes

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