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TDP #97 - How To Program Your Own Workouts
Manage episode 328488888 series 2872457
Content provided by UMZU LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UMZU LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about what it takes to design your own program for resistance training. Learn how to prioritize exercises, how to implement exercises in your workout, and more...
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@UMZU Health
@researchcowboy
@tylerwoodward_fit
141 episodes
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Manage episode 328488888 series 2872457
Content provided by UMZU LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UMZU LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down and talk about what it takes to design your own program for resistance training. Learn how to prioritize exercises, how to implement exercises in your workout, and more...
Instagram: -
@UMZU Health
@researchcowboy
@tylerwoodward_fit
141 episodes
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