show episodes
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Join Chris Gronkowski, - NFL player for the Cowboys, Colts, and Broncos and entrepreneur owner of the Ice Shaker protein drink bottle (a Shark Tank winner). Chris and his guests talk about life, entrepreneurial skill and lessons, and what it takes to make it. Let's get Gronk'd UP!
 
Does sustainable meat exist? Are plants sentient? And do vegans really eat enough protein? The MeatBusters podcast is on a mission to debunk meat-eater myths and misconceptions about veganism. Join vegan recipe developer and blogger Alisha V (TheLishLife.com) as she collaborates with experts to educate listeners on the ethical, environmental, social, and personal benefits of a plant-based lifestyle. Support this podcast: https://anchor.fm/alisha-vavilakolanu/support
 
Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to the bodybuilding podcasts that have helped to entertain us, educate us, and given us something else to waste our time doing. What else? We share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuilding Nerds Radio will talk about all aspects of ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Food and technology are powerful shapers of our identity. Both tap into places occupied by our psyche and are analogous to imagination and wonder. Food has its practical applications and pays homage to the cultural diversity of our planet. Technology is, at its best, the realization of inventive ideas that solve problems. When the two are combined, the solutions can open new doors we didn’t know existed. See acast.com/privacy for privacy and opt-out information.
 
Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...
 
By the year 2050 we will have 10 billion people on our planet - a sixth of whom will be in India. If we want to feed all 10 billion of us in a sustainable, healthy and just way, we need to reimagine how we source our food. Feeding ourselves cannot come at the cost of global health, worsening greenhouse gas emissions, excessive land, water and resource use, zoonotic diseases, antibiotic resistance, and needless suffering. Last season, we brought you a ringside view of the next food revolution ...
 
Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and an ...
 
A weekly recap of the hit ITV show, Love Island, from a fan and her friends (spoiler; this isn't the one with last year's winner, sorry). Each week we'll chat through our favourite bits of the show, who we're loving and hating, the deep life lessons we've learned from it that week (just who should pay for dinner? can you actually have good sex while holding down four corners of a duvet? what is the correct way to ride an inflatable swan?) and our hopes and dreams for the couples (that they a ...
 
French colonists on a planet ruled by reptiles and amphibians are forced to wear living “skins” that subdue aggression and enforce vegetarianism. As children, Rastignac and his reptile friend Mapfarity force themselves to become carnivores and begin a protein fueled journey that causes Rastignac to develop a Philosophy of Violence. When a spaceship from Earth crashes in the ocean, Rastignac and company must put their philosophy to the test. - Rastignac The Devil was first published in the Ma ...
 
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
Pushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more. Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all. Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach
 
The most powerful dietary strategy for healing your metabolism, gut, and brain. This is a lifestyle that can reverse disease, help you lose weight and maintain your ideal body weight, forever. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers of the cells and the decision makers of your genetic expression.
 
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show series
 
Is too much protein powder in your diet something to worry about? Or can you have shake after shake with no impact on your health and your goals? Find the answer to those questions in this episode of the podcast. Join the Lean Life Uni: ironparadisefitness.com/llu Join the free Facebook Group: facebook.com/groups/2481049292137322/…
 
Serdar Tuncali of Nerd Getting Fit answers the question of how much protein is necessary. This is part 2 of 2. Episode 1182: [Part 2] How Much Protein Do You Really Need by Serdar Tuncali of Nerd Getting Fit Serdar Tuncali is here to show you the most efficient and scientific way to get in shape! When he says get in shape, he don’t mean getting on …
 
People with particularly low levels of FMRP, the protein lacking in those with fragile X syndrome, are more likely to also have autism and severe intellectual disability.The post Autism, intellectual disability linked to levels of fragile X protein appeared first on Spectrum | Autism Research News.
 
We are regularly exposed to toxic heavy metals, from uranium used in war weapons to lead in our food, burning coal and even vaccines. Exposure to these toxins leads to a lot of fatal diseases, such as cancer. How does our detox system flush them out, and what is the role of amino acids in it? Dr David Minkoff joins us in this episode to explain how…
 
SHR # 2612 :: Real Strategies for Real Detoxification + Cooking With Shannan: Low Carb High Protein Pumpkin Cheesecake Recipe - Dr. Suzanne Turner, MD – Shannan Yorton Penna – Ron Penna - "There's a sucker born every minute" P. T. Barnum. This phrase has never been truer than today as it relates to the “Detox Industry”. Teas, diets, baths and all s…
 
A tool that relies on video cameras and machine learning can identify mice that have mutations in a top autism gene by their behaviors. It also detects how a widely used autism drug affects their movements.The post ‘MoSeq’ identifies drug-specific behaviors in autism mouse model appeared first on Spectrum | Autism Research News.…
 
Question: Do low serine levels require IV supplements?You're probably just depleting serine through the CBS pathway and just eat more protein and consider supplementing glycine or collagen along with it. I don't see why that would require IV supplements. If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the …
 
Inside Tracker: insidetracker.com/earlyaccess to be the first to hear about InsideTracker’s BEST DEAL of the year Inside Tracker is a team of passionate, creative people who are using extreme personalization to make the world a healthier place. Founded in 2009 by experts in aging, genetics and biometric data, from Harvard, MIT and Tufts, science is…
 
Kate Galliett of The Unbreakable Body talks about how to handle muscle cramps. This is part 1 of 2. Episode 1188: [Part 1] Muscle Cramps: How To Handle Them (And Why They Aren’t So Bad) by Kate Galliett of The Unbreakable Body Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True …
 
Do doctors encourage the consumption of animal-based products? Not if they practice lifestyle medicine! Alisha interviews Dr. Silvia, MD, an ophthalmologist-turned-lifestyle medicine doc who is passionate about helping people improve their overall health through positive lifestyle changes. Silvia addresses the existing divide between medicine and n…
 
On this edition of RT we are joined by the one and only, Dwayne Wade ... for the third time on RT. That's right, it isn't Dwyane's first rodeo tho we reminisced all about our 1st and 2nd shows together. We talk his new Game Show: The Cube coming out in 2021 on TBS, life in retirement, CLE days, The Miami Heat's Jimmy Butler, the 04' Olympics & a wh…
 
Question: How to fix high iron and calcium, low copper and magnesium, without blood donation? Your only options for decreasing iron levels are to eat a low meat vegetarian diet high in vegetables, nuts, seeds, and whole grains. That's probably your best bet. But the thing is, a very vegetable rich diet is gonna be pretty high in copper. And it's go…
 
Jason Loebig of LiveBetterCo discusses whether or not having healthcare makes you healthier. Episode 1187: Does Having Healthcare Make You Healthier by Jason Loebig of LiveBetterCo At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness tren…
 
Slip-ups are an inevitable part of dieting, so why do we expect perfection? And when we eventually decide to move on, we turn a blind eye to the behaviours and circumstances that caused us to go astray. Successfully moving on is a two-step process. Find out this simple strategy in this episode of the podcast. Join the Lean Life Challenge: ironparad…
 
SHR # 2623 :: High Flavanol Diet May Lead to Lower Blood Pressure + Pathogens in the Mouth Lead to Oral Cancer - Prof. Gunter Kuhnle Dr. Yvonne L. Kapila, DDS, Ph.D. - People who consume a diet including flavanol-rich foods and drinks, including tea, apples and berries, could lead to lower blood pressure, according to the first study using objectiv…
 
In our one hundred and seventy second episode we talk about intuitive eating and what it truly means. Is it simply being in tune with physical hunger? Is it possible to eat Intuitively on a diet made of processed foods? Also, what questions determine whether you have issues surrounding food? Check out our holiday food guide for the upcoming holiday…
 
How many calories does a workout actually burn? How about a walk? If you have to choose between the two for the sake of time and efficiency, which one is going to yield you better weight loss results? This episode dives into the 3 main factors to consider when comparing workouts to walks for fat loss. Also, Marcus covers how he prioritizes differen…
 
Question: How much time should separate my zinc supplements and nut consumption? So, phytate primarily inhibits absorption of zinc and iron. I think you're gonna have a much lower probability of zinc encountering phytate if you take the zinc 2 hours after eating the phytate than if you take the zinc while you eat the phytate. But you know, if you'r…
 
The core mission of FitOps is to improve the physical and mental health of veterans by creating purpose and community through the power of fitness. We believe that fitness is transformative to every aspect of our lives, and that a community that encourages a mindset and lifestyle of physical, mental, and emotional health is the way to help veterans…
 
Bryce Hastings with Les Mills talks about how much danger there is in sitting too much. Episode 1186: Can You Catch Heart Disease From A Chair by Bryce Hastings with Les Mills As Les Mills Creative Director, Diana works with fitness professionals, exercise scientists and a global tribe of instructors to shape the music and moves that feature in som…
 
On this edition of Exploring Mind and Body, I wanted to open up some of my own Random Thoughts to you. In this show I talk about how much I dislike the phone, and all the detriments that come along with being glued to your phone. I talk about a new book I’m reading about Buddhism and the benefits from studying how the mind works. And I also talk ab…
 
Josie Michelle Davis shares some tips for morning exercise. Episode 1185: 5 Tips for Exercising in the Morning by Josie Michelle Davis on Early Bird Workout Tips Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a jack-of-all-trades and she spent years blogging DIYs and outfits. These days she's more…
 
All of this week's episode in one mega-podcast. Adjusting to life in lockdown. (00:54) Bulking advice for women. (27:28) Gaining confidence as a coach. (01:38:36) Nutrition for well-defined, shredded abs. (01:59:06) My thoughts on cheat days and cheat meals. (02:18:46) Can you have too much protein powder? (02:32:24) Join the Lean Life Uni: ironpar…
 
Rachel Trotta shares some well-timed tips for managing holiday stress. Episode 1184: Tips for Managing Holiday Stress by Rachel Trotta Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and the…
 
Diesel Dad Class 1 registration is open now through Sunday, November 22nd. Time is running out, all the dads are gonna get jacked, and training starts Monday November 23rd. In this Episode of Barbell Shrugged: The Diesel Dad Code How to balance family, fatherhood, and fitness Effort and leadership Being unreasoably positive Practicing aggression An…
 
Questions about qualifications have long been an issue for the field. In the 1970s, experts realized they needed uniform standards and a way to certify that therapists are qualified, says Gina Green, chief executive officer of the Association of Professional Behavior Analysts in San Diego, California.…
 
Question: What’s the safe use of an iodine nasal spray?So, the iodine in the food and supplement guide for the coronavirus most recent version, I included iodine as a nasal spray. It's very important to look at the percentages. And so, 0.5% is the concentration recommended and that means that if you get a 10% solution, which is the most common one,…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1183: Q&A - Is it OK to Eat the Same Thing Every Day - The Effects of Missing Variety When Meal Planning The original post is located here: https://oldpodcast.com/eat-same-food-every-day/ For 20% off an EverlyWel…
 
Do you show up for your significant other? Join Dr. Jade and Emily Gough, from the “Room to Grow” Podcast, as they dive into the topic of maturity in romantic relationships. They have been on opposing sides of the drama that can encompass a relationship, Emily was the faithful partner in her relationship and Dr. Jade was the unfaithful partner in h…
 
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