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The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving
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#55 Generalized Anxiety Disorder's sister High Functioning Anxiety, Positive + negative traits, how to recognize
Manage episode 275576400 series 2814096
Content provided by Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate, Rachel Ann Dine, LPCC, LPC, and LMHC-Women's Mental Health Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate, Rachel Ann Dine, LPCC, LPC, and LMHC-Women's Mental Health Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"I feel anxious." --Said by everyone at one point or another, but did you know there is another pervasive form of anxiety called High Functioning Anxiety? HFA looks slightly different than Generalized Anxiety Disorder in that there are some seemingly positive attributes of HFA.
This episode is a must listen if you identify as high achieving, perfectionistic, and or Type A! Rachel Ann Dine, LPC is going deep into the characteristics of High Functioning Anxiety, how it can be helpful (say what?!), difficult, and the root cause of high functioning anxiety.
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