Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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23. Maggie Reyes - Marriage Life Coach - Powerful tools to improve your relationship & reach your health & life goals!
Manage episode 378867103 series 2441532
Content provided by Samantha Nivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Nivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maggie Reyes is a Master Certified Life Coach and Modern Marriage Mentor who specializes in helping driven, ambitious women create their best marriages, without waiting for their partners to change or adding more work to their lives. In today's episode Maggie share about her journey to becoming a coach and then several of her MOST POWERFUL tools & how you can use them in your relationship AND for hitting your health & life goals. You do not want to miss this!! If you don't know about Maggie, read more below. She is one of my FAVORITE coaches of all time and I highly recommend her podcast & programs to have your BEST relationships.
We talk about several of her POWER concepts in having a 5 star marriage to use for your workouts & health goals! Including:
*The Power of ONE - the idea that one person can change the world, one person can change a marriage. Basically, there is always something WE can do (no matter what our partners do)
*'A 5-Star Marriage' - what what it be like to go from a motel marriage to a 5 Star marriage?! Take this for your health goals! Do you have a motel health life?! What would it take to get to a 3 star health life, and even a 5 star relationship with your body/health?!
*Decide your minimum standard to start to love your body more?
*'No complaining, No Defending' aka Emotional Weightloss - When you remove these two things you get to figure out what you REALLY need to work on. (the no flour, no sugar, for your relationship)
*And more!!
She is the creator of The Marriage MBA Program, a 6 month mentorship in creating a successful marriage using principles from positive psychology, cognitive science and simple coaching tools that you can learn today and apply tomorrow.
Maggie is the author of the best selling Questions for Couples Journal which has over 3,000 4 star ratings on Amazon. And she is the host of the The Marriage Life Coach Podcast which is consistently ranked among the top 2 percent podcasts out of over 2 million podcasts tracked by ListenNotes.
When she isn’t teaching or coaching she loves obsessing over Formula 1 Racing, Bridgerton, reading fan fiction, sexy romance novels and watching superhero movies and Mexican Rom Coms with her hubby. If you want to learn how to stop doing the things that poison the love in a relationship and start doing the things that make love stronger, you can find the tools to create your best marriage at MaggieReyes.com.
109 episodes
Share
Manage episode 378867103 series 2441532
Content provided by Samantha Nivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Nivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maggie Reyes is a Master Certified Life Coach and Modern Marriage Mentor who specializes in helping driven, ambitious women create their best marriages, without waiting for their partners to change or adding more work to their lives. In today's episode Maggie share about her journey to becoming a coach and then several of her MOST POWERFUL tools & how you can use them in your relationship AND for hitting your health & life goals. You do not want to miss this!! If you don't know about Maggie, read more below. She is one of my FAVORITE coaches of all time and I highly recommend her podcast & programs to have your BEST relationships.
We talk about several of her POWER concepts in having a 5 star marriage to use for your workouts & health goals! Including:
*The Power of ONE - the idea that one person can change the world, one person can change a marriage. Basically, there is always something WE can do (no matter what our partners do)
*'A 5-Star Marriage' - what what it be like to go from a motel marriage to a 5 Star marriage?! Take this for your health goals! Do you have a motel health life?! What would it take to get to a 3 star health life, and even a 5 star relationship with your body/health?!
*Decide your minimum standard to start to love your body more?
*'No complaining, No Defending' aka Emotional Weightloss - When you remove these two things you get to figure out what you REALLY need to work on. (the no flour, no sugar, for your relationship)
*And more!!
She is the creator of The Marriage MBA Program, a 6 month mentorship in creating a successful marriage using principles from positive psychology, cognitive science and simple coaching tools that you can learn today and apply tomorrow.
Maggie is the author of the best selling Questions for Couples Journal which has over 3,000 4 star ratings on Amazon. And she is the host of the The Marriage Life Coach Podcast which is consistently ranked among the top 2 percent podcasts out of over 2 million podcasts tracked by ListenNotes.
When she isn’t teaching or coaching she loves obsessing over Formula 1 Racing, Bridgerton, reading fan fiction, sexy romance novels and watching superhero movies and Mexican Rom Coms with her hubby. If you want to learn how to stop doing the things that poison the love in a relationship and start doing the things that make love stronger, you can find the tools to create your best marriage at MaggieReyes.com.
109 episodes
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Similar to The ULTRA Life Podcast
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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