))
Coaching, Harry Styles & body neutrality with Colleen Werner
Manage episode 372001452 series 2122765
Content provided by Raven Carpenter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raven Carpenter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
CW: This episode contains discussions about eating disorders, body image and Ozempic.
This week, Raven catches up with Colleen Werner, licensed therapist, coach and dance enthusiast, to discuss how to break free from societal expectations and live a more authentic life. In addition to talking through therapy and coaching – yes, there's a difference! – Colleen talks about disordered eating, body neutrality and the growing Ozempic crisis. She also shares her love for Harry Styles and how his approach to living unapologetically can be a great lesson for everyone.
Be sure to connect with Colleen on Instagram (@colleenmwerner) and her website (www.colleenmwerner.com).
Resources mentioned in today's episode include:
- Daily Mail, "He's the world's biggest heart-throb. But Harry Styles is most happy at home in Cheshire..."
- Slate's ICYMI podcast episode, "Gwyneth Paltrow and the Ozempic Craze"
Disordered Eating Help Resources:
- National Eating Disorders Helpline
- National Institute of Mental Health
- National Alliance for Eating Disorders
Follow us on Instagram to continue the conversation or to share a recommendation for our next guest, @unapologetic.space. If you like the show, please be sure to rate, review and subscribe and share with friends!
--- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetic-show/support22 episodes
Share
