Join your host Raven Carpenter as she talks about her journey in becoming the most unapologetic version of herself — and shares wisdom in helping you do the same! In each episode, we will talk about everything from FOMO and boundaries to mastering the art of saying NO. Follow us on Instagram at @unapologetic.space and message us questions that you want us to walk through together. We’re so glad you’re here! Support this podcast: https://podcasters.spotify.com/pod/show/unapologetic-show/support
…
continue reading
Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience t ...
…
continue reading
Welcome to Imperfection in Progress, a podcast for ambitious women who are people-pleasers, perfectionists or procrastinators. Whether you are busy getting chores done, taking a walk, or on the road, I’d like to invite you to come relax and be imperfect with me. I'm your host, Dawn Calvinisti and my intention with the podcast is to create a community of imperfect women who are willing to admit it and ditch the mask in order to get unstuck and take action to reach their goals. Maybe you’re st ...
…
continue reading
Hosted by a recovering people pleaser herself, this podcast is filled with soul lessons & tips from other sources and personal experience to get listeners back to putting what’s most important first- YOU. Host @mar___637
…
continue reading
Being a people-pleaser sucks. Join writer and recovering people-pleaser Anthony Petaros as he explores all the self-sabotaging behaviors, habits, and mindsets that have historically hindered positive growth in our lives. Learn how to consciously craft an unapologetic life and identity outside the shackles of compulsive pleasing.
…
continue reading
Welcome to Show the F*ck Up with Jewels. This podcast is about taking the courageous journey of increasing our self-awareness so we can grow and evolve into the most powerful and authentic version of ourselves. This journey felt long and lonely at times and my desire for anyone listening is that you can feel empowered, supported, connected, and celebrated as you learn and grow. I want you to know you are not alone. I’m Jewels Daly, podcast host, writer, life coach, book lover, mother, recove ...
…
continue reading
If you are on the spiritual and healing path, you are in the right place. Join Kate Flick, a high school teacher and basketball coach turned Reiki Master and Akashic Records reader, as she shares her experiences during her healing journey and spiritual development. A recovering people-pleaser and empowered empath in training, Kate is obsessed with helping you heal from your trauma and conditioning, so that you can start living your most aligned life. This podcast is a must for anyone going t ...
…
continue reading
Welcome to The Femme Cast. The podcast for women who are truly ready to drop the paralyzing perfectionism and self-doubt, and just live their best hot mess life. I'm your host Maria Rei, radical self love leader, storyteller, recovering people pleaser, and relationship mentor. I am all about empowering women to uplevel their relationships and their lives, through the art of radical self-love. Here at The Femme Cast, we talk all things self-love, dating, relationships, and healing, empowering ...
…
continue reading
Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency, C-PTSD, and narcissistic abuse. Make your life you mission!
…
continue reading
1
Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Trauma
Danielle Jackson
Do you deeply fear being alone? Are you struggling with a lack of boundaries due to your people-pleasing tendencies? Do you have a hard time trusting people? Are you afraid of being stuck in a negative pattern of unhealthy relationships? I am so honored that you’re here! This podcast will help you heal from unhealthy relationship patterns, find confidence in Christ, and walk in the purpose God has created you for so you can be ready for a healthy, Godly marriage. Hey, I’m Dani! A Christian l ...
…
continue reading
Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
…
continue reading
The audio diary of cat-mom, recovering people-pleaser, writer, and podcaster Crystal Stevens. Here, she explores the nuance of her human experience; offering her most raw and unfiltered thoughts about life and society. The conversations are refreshingly transparent, often vulnerable, a touch ridiculous and always compassionate. She hopes her daringness encourages you to get curious about yourself, to dig deeper and to find your personal truth(s). This is a stream-of-consciousness style podca ...
…
continue reading
I am a recovering people pleaser delivered by grace to live purposefully for God! I am on the journey to becoming like Jesus. And as I share here and introduce you to some other great people, the aim is that you will break free from the people pleasing life and embrace God's purpose for you.
…
continue reading
It's Time To Be YOU is the podcast to help people pleasers take control and finally put themselves first. This podcast is for overwhelmed and unfulfilled people pleasers that are ready to live an authentic life on their terms. It's Time To Be YOU is hosted by Ariel Vaughan Bredder, a recovering people pleaser and Certified Life Coach. This podcast will help you leave your people pleasing tendencies behind, build your confidence and shift your mindset so you can have more joy, happiness and e ...
…
continue reading
Hosted by HaileyLynn, a recovering people-pleaser and Type 3 chronic striver who aims to help other women learn about Jesus through vulnerable and honest conversations. Whether you’re looking for a book recap, a podcast that feels like you’re talking to a friend, or a space to grow in mental health this podcast is for you! As a fellow Christ follower, you will be sure to find engaging conversation and community here on the Burnout Bliss Podcast! Join HaileyLynn every Tuesday for some coffee ...
…
continue reading
Spark Joy & Happiness In Your BeautiFUL Life. Every week on The Full Life, recovering people-pleaser and Happiness Coach, Amanda Weber shares inspiring true stories coupled with “easy-to-squeeze-in” practices that will spark joy and happiness in your beautiful life. With FULL as the new BUSY, you’ll enjoy a greater sense of wellbeing; more acceptance, less guilt (yup..really!), more patience, strengthened intuition and less second-guessing in your daily life with family, friends and career. ...
…
continue reading
The advice podcast guaranteed to cultivate boundary-setting, standard raising, reflective and revolutionary gals. A space to validate your experiences, affirm your worthiness and encourage your healing journey. A place that may instigate a little self-confrontation, a plethora of revelations and a whole lot of learning, and growth. Hosted and created by Dr Brittany a.k.a. Brittany Tasesa; qualified doctor, psychiatry registrar, recovering people pleaser, heartbreak survivor, converted co-dep ...
…
continue reading
Kristen Brown is the author of the International #1 Best Selling book, "The Recovering People Pleaser - A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve." Kristen is a spiritual and intuitive energy healer who focuses primarly on helping others build a solid relationship with self through healing unconscious blocks and limiting beliefs. Kristen's motto is: Heal your inner world, and your outer world will change with it!
…
continue reading
1
Rediscovering Normal™ | Online Business, Change Your Thoughts, Find Joy, Chase Your Dreams, Mindset
Stephanie J. Clarke - Mindset Coach, Spiritual Growth Mentor, Your Hype Girl
Create the Life You Want by Changing Your Thoughts ****TOP 2.5% PODCAST GLOBALLY**** Do you have a dream in your heart that feels totally unrealistic? Do you find yourself thinking, there is just no way that dream ever would work? Did someone tell you that your ideas were just too crazy, a little out there? In this podcast, you’ll learn how to change your thoughts, focus on gratitude, start daydreaming from a place of hope instead of wishful thinking, release the shame behind following your ...
…
continue reading
1
I Meant to Do That - Motivation, Strategies, Communication Insights, Live and Lead Authentically
Kerri Goodman
Welcome to ”I Meant to Do That,” the empowering podcast dedicated to helping women live authentically, embrace their strengths, and lead with unwavering confidence. Join us on this transformative journey as we share strategies, insights, and inspiration that will empower you to step into your true potential and create a life you love. I’m Kerri Goodman, certified life, leadership, and ADHD coach and behavior specialist, also a recovering people pleaser. This podcast is a safe space where we ...
…
continue reading
be fearlessly authentic.
…
continue reading
1
Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach
Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
…
continue reading
The power of Authority hits deep in business. But it goes deeper than just trying to be known as the " go to person" in your industry. How do we embody it? How do we use it to our advantage to really stand out and stay front of mind to our soul mate clients? Krissy Ferreira, The Authority coach shares the the raw and real sides of being a business owner while juggling life as a mom and wife and all the things life throws at you while building a sustainable brand. Laugh, play, take notes and ...
…
continue reading
Welcome to vulnerable conversations with creatives! Every week, Juliya and Lex sit down with a guest to talk about the highs and lows of following your passion. Named in honor of Juliya's grandmother, who loved peonies and believed that everyone deserves to live their dreams. Hit us on The Peony hotline: (707) 892-0401 IG// @thepeonypodcast Website// thepeonypodcast.com Support this podcast: https://podcasters.spotify.com/pod/show/the-peony-podcast/support
…
continue reading
Life is a roller coaster; ups, downs, unexpected bumps, and turns are all part of the journey. How we handle those ups and downs impacts who we are, who we become and how we see ourselves. And many times, there are life situations that throw us for a loop and it impacts us in ways seen and unseen. These can have us feeling defeated, stuck, alone and wondering how to move forward. Cheddy Matthews and Michelle Wickman are joining forces to share interviews, chats, and their own journeys riding ...
…
continue reading
Welcome to We Did It Podcast! The phrase "We Did It" shatters the idea that we are alone on our journey. Our successes (and even failures) are not achieved alone. In the We Did It Podcast we focus on the life stories behind the victories and failures of creative people. I believe everyone on this planet has creative tendencies but sometimes we feel shut off from our creativity. I want to talk about how to keep your creative channel open while laughing through some relatable topics. We are al ...
…
continue reading
Are you dreaming of making a change in your life but not sure where to start? Have you stopped yourself from opening a business or changing careers thinking you are too old, or don't have enough experience? Are you suffering from burnout and don't know where to turn? How do you figure out that next first step? On The Creative Pivot we introduce practical advice on how to discover the work you are meant to do, live a life aligned with your core values, and create plenty of space for creative ...
…
continue reading
Send us a Text Message. “There was a real reason for what was going on in my life, and also, there was a solution. I didn't have to give up. I could become more productive if I owned it as part of my story and said well because of this I need to be intentional to do this. And I knew I could be successful, and that felt really good.” - Stacy Ramsey …
…
continue reading
1
87. Reclaiming Rainbows and Reviving Faith with Hannah Pierrou.: Insights from her new book 'Miss Understood’
32:23
32:23
Play later
Play later
Lists
Like
Liked
32:23
Could the secret to revitalizing biblical values in our children's hearts lie within the pages of a children's book? Join us as we sit down with the incredible Hannah Pierrou., the visionary behind Treehouse Storyteller, as she shares her inspiring journey from Marine wife to a mother of three and author of "Miss Understood: A Girl with a Promise t…
…
continue reading
1
5 Ways the Fear of Getting Hurt is Blocking Love from Your Life
31:26
31:26
Play later
Play later
Lists
Like
Liked
31:26
Join me on my back patio for a punchy episode on the five ways the fear of getting hurt is blocking love from your life. I share how hardened hearts, emotional walls, and self-sabotage can keep us from experiencing true, God-centered love. How do I know? I've been there, sis! I share how to identify these signs, why they block love from your life, …
…
continue reading
Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Stacy Ramsey, Licensed Psychotherapist and Inner Transformation Life Coach. Stacy shares how she has learned t…
…
continue reading
Today I chat about the solar flares & activations we have been experiencing, their impacts, and what we need to be doing to support ourselves during this highly energetic time. I also chat about the free solar flare support healing experience I will be offering this Sunday (sign up link is below). In this episode: The purpose of solar flares How to…
…
continue reading
1
033: Waking Up to the Dangers of Social Media
39:28
39:28
Play later
Play later
Lists
Like
Liked
39:28
In this episode, I chat with my daughter about the Netflix documentary 'The Social Dilemma'. We delve into the effects of social media on our lives, discussing it from both a parents and a young adult's perspectives. Topics explored in this episode include: Four top takeaways from the documentary about the effect social media can have on us: how we…
…
continue reading
1
How Can An ADHD Diagnosis Help with Talia Gutierrez
32:37
32:37
Play later
Play later
Lists
Like
Liked
32:37
Send us a Text Message. “And that's what I wish I could tell people, that nothing is wrong with you. It is just the way your mind works and your brain works and you just have to figure out how to make it work best for you.” - Talia Gutierrez Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, …
…
continue reading
1
86. “Letter to the American Church” Documentary Commentary by UH
1:13:48
1:13:48
Play later
Play later
Lists
Like
Liked
1:13:48
Hey hey, housewives! In this episode, we are discussing the pairing of faith and political landscapes and the newest battlefield that we are facing in America. Our podcast motto of “You are not alone” pours over into this episode as we're stepping into this discussion unafraid to call out what we see as evil, encouraged by the fearless voices that …
…
continue reading
1
Doubt that God is Listening? The ONE thing that helped me hear from Him
20:02
20:02
Play later
Play later
Lists
Like
Liked
20:02
Ever felt too lost in the busyness of life to be able to hear from God? If you're wrestling with the mystery of how to hear from God, know that you're not alone! Today, I share the ONE thing that helps me hear from God every single time (even when I feel distant from Him). Whether you're a new believer or have been walking with God for some time, t…
…
continue reading
Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Talia Gutierrez, a multi-passionate entrepreneur, who was diagnosed with ADHD in adulthood. She shares how not…
…
continue reading
1
How to Harmonize Striving For Excellence w/ A High-Stakes Career
8:56
8:56
Play later
Play later
Lists
Like
Liked
8:56
Feeling Clenchy? Discover the truth about what *really* happens when you let go of rigid rules that've made you super successful. I'm giving you the uncensored inside scoop on exactly wha happened when I stopped fisting, opened up to new possibilities and began to surf my own ocean--my achieving + energy increased 80%!!!!! If you're exhausted or fe…
…
continue reading
1
The Four Types of Emotionally Immature Parents
41:24
41:24
Play later
Play later
Lists
Like
Liked
41:24
In this episode I dive into the four types of emotionally immature parents. I discuss the characteristics of each type and the potential impacts on children. I also go through a checklist of qualities for each type of parent. *This is Part II to the episode "Adult Children of Emotionally Immature Parents". Buy the book: Adult Children of Emotionall…
…
continue reading
1
Grief and loss mental health talk with Laurie Markvart - Part I
28:48
28:48
Play later
Play later
Lists
Like
Liked
28:48
Author, musician, and mental health advocate Laurie Markvart is back on the podcast! This time, however, following the passing of a mutual friend, it’s under more somber circumstances. In this first part of two episodes of Mission My Life, we dive deeper into the processing of grief and loss and how to find the closure needed to move forward with h…
…
continue reading
1
MANIFEST LOVE | GUIDED VISUALIZATION TO HELP YOU MANIFEST YOUR IDEAL RELATIONSHIP
16:37
16:37
Play later
Play later
Lists
Like
Liked
16:37
Welcome to 'Manifest Love Meditation,' Part 3 of my transformative Uplevel + Flow Meditation Series happening right here at The Femme Cast. Rooted in my signature Uplevel + Flow Framework that I use frequently in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak and manifesting…
…
continue reading
1
UPLEVEL YOUR RELATIONSHIPS | GUIDED MEDITATION TO REALIZE YOUR WORTH AND UPLEVEL YOUR STANDARDS
15:44
15:44
Play later
Play later
Lists
Like
Liked
15:44
Welcome to 'Uplevel Your Relationships Meditation,' Part 2 of my transformative Uplevel + Flow Meditation Series happening right here at The Femme Cast. Rooted in my signature Uplevel + Flow Framework that I use frequently in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak an…
…
continue reading
1
HEALING EMOTIONAL WOUNDS | GUIDED MEDITATION TO HELP YOU HEAL FROM HEARTBREAK AND RELEASE EMOTIONAL BAGGAGE
14:52
14:52
Play later
Play later
Lists
Like
Liked
14:52
Welcome to 'Healing Emotional Wounds Meditation,' Part 1 of my transformative Uplevel + Flow Meditation Series happening right here at The Femme Cast. Rooted in my signature Uplevel + Flow Framework that I use in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak and manifesting…
…
continue reading
Send us a Text Message. “Would you believe that there are a lot of gifts that go along with ADHD? The ADHD brain can be super creative, expansive. It can be really great for problem solving and so we want to capitalize on that.” - Dr Carol Perlman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfection…
…
continue reading
1
7 Tips to Finally Heal Trauma (No Self-Help Books Needed!)
35:51
35:51
Play later
Play later
Lists
Like
Liked
35:51
Hey, beauty! Struggling with past hurts and looking for a way out of the cycle? Well, you're in the right place! In today’s episode, we're skipping the self-help aisle and diving straight into healing with a good dose of soul-searching and some solid support from friends and faith. I'm not only sharing what caused my 'wake-up call' to start healing…
…
continue reading
Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Dr Carol Perlman, Licensed Psychologist and habit coach specializing in Cognitive Behavioral Therapy with near…
…
continue reading
These monthly forecasts consist of channeled messages from the Akashic Records and oracle guidance to help you navigate the energies for the month ahead. Whenever you feel called to listen to this episode is the right time - if you feel drawn here, regardless of the date, there is medicine for you. In this episode: I’m about to lose control, and I …
…
continue reading
1
"I Should Know This" Lies We Tell Ourselves in Rumination
7:33
7:33
Play later
Play later
Lists
Like
Liked
7:33
If you've ever felt trapped in a cycle of I should be past this and using your intellectual smarts as evil tools to hammer yourself with, this episode is for you. On paper, you’ve got it together— isn’t it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, PRESENCE with your family or breaking generational cycles …
…
continue reading
1
Struggling with Feeling "Not Enough"? Steal My 3 No-Fail Confidence Boosters
28:59
28:59
Play later
Play later
Lists
Like
Liked
28:59
Ever find yourself drowning in the whispers of "you're not enough"? If that's ringing painfully true, you're not alone! Today, we're diving deep into my three no-fail confidence boosters to shake off those shadows of doubt and step into the light of your true worth. Whether you're feeling stuck in a cycle of negativity, striving to heal from past t…
…
continue reading
1
032: Defining and Living Your Personal Values
9:37
9:37
Play later
Play later
Lists
Like
Liked
9:37
In this episode, I talk about defining and claiming your personal values. I guide you through some honest self-reflection and share resources (linked below) to help you discover your top three personal values. I also highlight the benefits of living a life that aligns with your authentic self. Topics we explore in this episode include: Defining our…
…
continue reading
1
Mental Health Awareness Month with Dawn Calvinisti
22:51
22:51
Play later
Play later
Lists
Like
Liked
22:51
Send us a Text Message. “This is Mental Health Awareness Month. Mental illness is more prevalent than cancer, diabetes, or heart disease in the world and behavioral health disorders are the number one cause of disability worldwide. One in four people suffer from a mental disorder. 50 percent of people show signs by the age of 14, but it takes more …
…
continue reading
1
85. Surviving Hollywood: with guest Kelly Collins Lintz on Fame & Family
34:02
34:02
Play later
Play later
Lists
Like
Liked
34:02
Hollywood's own Kelly Collins Lentz steps into the spotlight, not just as an accomplished actress but as a savvy network marketer with Plexus Worldwide. Her story encapsulates the glitter and grit of a life spent in front of the camera, and the wisdom gleaned from building a financial safety net that held strong even as the pandemic shook the indus…
…
continue reading
Today, we're diving into tips for romanticizing your life... without breaking the bank. Learn more about how we can treat ourselves with the same care and attention we give others! If you liked today's episode, please rate, subscribe, and share! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetic-show/support…
…
continue reading
Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment it’s me, Dawn, sharing what you can expect on the podcast for the month of May. This month is Mental Health Awareness Month and …
…
continue reading
Fighting against yourself IS playing life on torture mode AND entirely OPTIONAL. Most solutions for overcoming perfectionism suck. They're not empowering, efficient or any FUN, plus research shows Overcoming Perfectionism simply *doesn’t work*when you are driven, ambitious, caring, high-performer. That’s WHY I’m revealing how you can take your frus…
…
continue reading
1
Soulmate Contracts, Time Space Continuum, & Unsubscribing from Mass Societal Consicousness
40:47
40:47
Play later
Play later
Lists
Like
Liked
40:47
This episode is an absolute melange of topics brought through from Maggie Rogers and the Akashic Records. I dive into soulmate and soul family contracts and changing dynamics. I discuss a new audiobook I've been listening to, and chat about ways you can unsubscribe from mass societal consciousness. In this episode: It all works out in the end The u…
…
continue reading
When we are healing from a narcissistically abusive relationship, we can’t help but look at our own actions and wonder if maybe we were the narcissist. On this episode of Mission My Life, we dive deeper into the question many codependents ask themselves and why we wonder. ———————————————————— ✅About your responsibility to heal from trauma and get r…
…
continue reading
Send us a Text Message. On catching the thoughts that lead to anxiety.“I'm really working towards proactively getting in front of that but that takes a lot of practice. That I think is the trickiest bit.” - Leslie Kuny Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Wan…
…
continue reading
1
EMOTIONAL ENERGETICS | UNDERSTANDING THE POWER OF YOUR EMOTIONS AND HOW THEY CAN IMPACT YOUR RELATIONSHIPS AND YOUR LIFE
55:02
55:02
Play later
Play later
Lists
Like
Liked
55:02
Do you often find yourself suppressing your emotions? Do you keep attracting the same toxic and emotionally unavailable relationships? Have you ever asked yourself “why mindset work isn't working for me?' If so, you're not alone. That's why on this episode of The Femme Cast, we'll explore the misunderstood concept of emotional energetics and learn …
…
continue reading
1
84. Unraveling Americanitis with guest, Dr. Bryan Burns
56:17
56:17
Play later
Play later
Lists
Like
Liked
56:17
Join us on this enlightening journey as Tori and her husband, Andrew, sit down with Dr. Bryan Burns to unravel the mysteries of mental health and the elusive state of 'Wellville.' We explore the concept of "Americanitis," shedding light on the pressures of modern life and their impact on our brain chemistry. Hear Andrew's personal account of battli…
…
continue reading
Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Leslie Kuny, award-winning choreographer and dance educator, who deals with anxiety disorder. Leslie shares so…
…
continue reading
Feel like Perfectionism is controlling you? That you’re at the mercy of your perfectionist tendencies? Or that life would be easier if you weren’t such a perfectionist? Perfectionism is not a choice. But you can choose how you want to navigate through it, and that choice is powerful. Discover how the greats Dolly Parton, Serena Williams, Kobe Bryan…
…
continue reading
1
Adult Children of Emotionally Immature Parents
58:24
58:24
Play later
Play later
Lists
Like
Liked
58:24
In this three part series I will be exploring the concept of "emotionally immature parents" and their impact on adult children. In this episode: My loneliness is killing me Why people are afraid to talk about emotionally immature parents This is not about blame Personality patterns vs. temporary emotional regressions The emotional loneliness felt b…
…
continue reading
1
031: Self Love, Breakups & Healing with Sarah Curnoles
56:19
56:19
Play later
Play later
Lists
Like
Liked
56:19
In this episode, I talk to Sarah Curnoles, a Life Coach specializing in break ups. We discuss Self-Love, Breakups, and Healing. We delve into the various aspects of finding ourselves while walking through a breakup. The conversation covers many concepts related to heartache and healing. Topics we explore in this episode include: How honoring our fe…
…
continue reading
1
Ways to Ease Anxiety with Dawn Calvinisti
30:57
30:57
Play later
Play later
Lists
Like
Liked
30:57
Send us a Text Message. “If you are taking care of you and truly looking to overcome anxiety, then I think we are willing to try whatever is available that will work and support us. It's a good thing to be able to have that bucket of tools, that tool set to be able to go to and know that some of them are going to operate really well.” - Dawn Calvin…
…
continue reading
1
How To Let Go Of Resentment (w/o Exploding On Your Partner)
15:26
15:26
Play later
Play later
Lists
Like
Liked
15:26
Got resentment? Uncover where resentment is hiding in your home responsibilities and the No. 1 mistake you're probably making when it comes to communicating your frustration (this takes you out of black and white thinking). Plus the ONE TOOL that makes you 90% less resentful towards your partner + makes 100% sense as to why you feel like it's all o…
…
continue reading
1
Re-Release: Kindergartener’s Fight for Life: Urgent Need for Kidney Donor - Spread Awareness - Donate Hope
51:40
51:40
Play later
Play later
Lists
Like
Liked
51:40
URGENT NEED FOR KIDNEY DONOR! Please join us as we sit down with Kendra Tann, a mother of four who bravely opens up about their family’s need of a kidney donor to save their daughter’s life, however this isn’t the first time they have walked this path. When Kendra noticed her oldest daughter Sydney's high blood pressure and liver abnormalities, lit…
…
continue reading
1
THE CAREER GLOW-UP | OVERCOMING PEOPLE-PLEASING IN TOXIC WORK ENVIRONMENTS WITH JENNIFER BRICK
50:54
50:54
Play later
Play later
Lists
Like
Liked
50:54
Are you dealing with a toxic work environment? Do you ever feel like your people-pleasing tendencies are sabotaging your career? If so, you're totally not alone. That’s why in this week's episode of The Femme Cast, I've got the amazing Jennifer Brick with me. Jennifer Brick is your new Career Bestie. She helps people get out of and over toxic jobs …
…
continue reading
Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment it’s just me since Wednesday’s episode is part two of my anxiety journey which focuses more on tools and strategies to help less…
…
continue reading
Ever feel bad for saying no, setting a boundary, not being "productive enough" or otherwise? Well, this episode's the one for you! This week, we're talking about internalized guilt from people pleasing and perfectionism – the "something bad" – and how to navigate this feeling. As mentioned in today's episode: Current reads: Pucking Around by Emily …
…
continue reading
In today's episode I am channeling through messages from the Akashic Records to support you in the final days of eclipse season. In this episode: All the small things Tower moments The difference between surrender and giving up The frequency of surrender What are your small things? Everything starts with you The reason why you’re not using your too…
…
continue reading
Shadow work journals are all the rage now, but what’s the easiest way to understand what lies in your deepest subconscious. On this episode of Mission My Life, we demonstrate an effective technique that will put you in touch with your feelings, have you understanding your motivations, and help you know where you want to go next in your life. ——————…
…
continue reading
1
Types of Anxiety with Noelle McWard Aquino
43:07
43:07
Play later
Play later
Lists
Like
Liked
43:07
Send us a Text Message. “I just want to stress again how painful I know that anxiety is and how much distress it can create in a person's life and that you really can help people develop freedom from it. That it is something that can get better. And I just hope that anybody who is suffering with it will try to find help for themselves in some form …
…
continue reading
1
High Performance ANXIOUS: Building Resilience + Calming Internal Chaos
9:37
9:37
Play later
Play later
Lists
Like
Liked
9:37
Building Resilience IRL Intimate, all access behind-the-scenes look of how I get my anxious, overthinking Type-A high performance perfectionistic brain to calm TF down *when Anxiety strikes*. Previously only available on the Private Client Podcast, sharing with you in celebration of my birthday AND to show you there IS a MUCH better way to deal wit…
…
continue reading
1
UNHINGED | DECADES OF UNSPOKEN TRUTHS AND DIRTY LAUNDRY (THE GUMMY EPISODE)
52:09
52:09
Play later
Play later
Lists
Like
Liked
52:09
Celebrating another trip around the sun isn't just about cake and candles for me; it's a time of deep reflection and massive celebration. Not to mention, a real good excuse to have some much needed fun. Because dammit...I earned it😂 That's why, as I step into my 50th year, I'm shaking things up with this month's episode of The Femme Cast, with an e…
…
continue reading
1
83. Conversations of Conviction with Misty Phillip, Podcast Host of “It Is Time to Stand Up”
43:27
43:27
Play later
Play later
Lists
Like
Liked
43:27
Misty Phillip, the dynamic founder and CEO of Spark Media, joins us this week for a riveting discussion on the power of holding fast to our beliefs, especially when faced with the tempest of cancel culture. Our conversation highlights some of her candid interactions with personalities like Ben Shapiro, and the Twitter storm that ensued, showcasing …
…
continue reading
1
not to spoil the eclipse or anything, but bella chooses edward
17:31
17:31
Play later
Play later
Lists
Like
Liked
17:31
In today's episode, I talk about the intensity that is eclipse szn and how to lean unapologetically into your interests without worrying about other people's opinions. If you liked today's episode, please rate, subscribe and share! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetic-show/support…
…
continue reading