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Being a people-pleaser sucks. Join writer and recovering people-pleaser Anthony Petaros as he explores all the self-sabotaging behaviors, habits, and mindsets that have historically hindered positive growth in our lives. Learn how to consciously craft an unapologetic life and identity outside the shackles of compulsive pleasing.
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Welcome to Imperfection in Progress, a podcast for ambitious women who are people-pleasers, perfectionists or procrastinators. Whether you are busy getting chores done, taking a walk, or on the road, I’d like to invite you to come relax and be imperfect with me. I'm your host, Dawn Calvinisti and my intention with the podcast is to create a community of imperfect women who are willing to admit it and ditch the mask in order to get unstuck and take action to reach their goals. Maybe you’re st ...
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Welcome to Show the F*ck Up with Jewels. This podcast is about taking the courageous journey of increasing our self-awareness so we can grow and evolve into the most powerful and authentic version of ourselves. This journey felt long and lonely at times and my desire for anyone listening is that you can feel empowered, supported, connected, and celebrated as you learn and grow. I want you to know you are not alone. I’m Jewels Daly, podcast host, writer, life coach, book lover, mother, recove ...
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If you are on the spiritual and healing path, you are in the right place. Join Kate Flick, a high school teacher and basketball coach turned Reiki Master and Akashic Records reader, as she shares her experiences during her healing journey and spiritual development. A recovering people-pleaser and empowered empath in training, Kate is obsessed with helping you heal from your trauma and conditioning, so that you can start living your most aligned life. This podcast is a must for anyone going t ...
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Join your host Raven Carpenter as she talks about her journey in becoming the most unapologetic version of herself — and shares wisdom in helping you do the same! In each episode, we will talk about everything from FOMO and boundaries to mastering the art of saying NO. Follow us on Instagram at @unapologetic.space and message us questions that you want us to walk through together. We’re so glad you’re here! Support this podcast: https://podcasters.spotify.com/pod/show/unapologetic-show/support
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Do you deeply fear being alone? Are you struggling with a lack of boundaries due to your people-pleasing tendencies? Do you have a hard time trusting people? Are you afraid of being stuck in a negative pattern of unhealthy relationships? I am so honored that you’re here! This podcast will help you heal from unhealthy relationship patterns, find confidence in Christ, and walk in the purpose God has created you for so you can be ready for a healthy, Godly marriage. Hey, I’m Dani! A Christian l ...
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The Femme Cast

Maria @TheFemmeCast

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Welcome to The Femme Cast. The podcast for women who are truly ready to drop the paralyzing perfectionism and self-doubt, and just live their best hot mess life. I'm your host Maria Rei, radical self love leader, storyteller, recovering people pleaser, and relationship mentor. And I am all about empowering women to uplevel their relationships and their lives, through the art of radical self-love and emotional energetics. Here at The Femme Cast, we talk all about radical self-love, dating, re ...
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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I am a recovering people pleaser delivered by grace to live purposefully for God! I am on the journey to becoming like Jesus. And as I share here and introduce you to some other great people, the aim is that you will break free from the people pleasing life and embrace God's purpose for you.
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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The audio diary of cat-mom, recovering people-pleaser, writer, and podcaster Crystal Stevens. Here, she explores the nuance of her human experience; offering her most raw and unfiltered thoughts about life and society. The conversations are refreshingly transparent, often vulnerable, a touch ridiculous and always compassionate. She hopes her daringness encourages you to get curious about yourself, to dig deeper and to find your personal truth(s). This is a stream-of-consciousness style podca ...
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Kristen Brown is the author of the International #1 Best Selling book, "The Recovering People Pleaser - A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve." Kristen is a spiritual and intuitive energy healer who focuses primarly on helping others build a solid relationship with self through healing unconscious blocks and limiting beliefs. Kristen's motto is: Heal your inner world, and your outer world will change with it!
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It's Time To Be YOU

Ariel Vaughan Bredder

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It's Time To Be YOU is the podcast to help people pleasers take control and finally put themselves first. This podcast is for overwhelmed and unfulfilled people pleasers that are ready to live an authentic life on their terms. It's Time To Be YOU is hosted by Ariel Vaughan Bredder, a recovering people pleaser and Certified Life Coach. This podcast will help you leave your people pleasing tendencies behind, build your confidence and shift your mindset so you can have more joy, happiness and e ...
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Hosted by HaileyLynn, a recovering people-pleaser and Type 3 chronic striver who aims to help other women learn about Jesus through vulnerable and honest conversations. Whether you’re looking for a book recap, a podcast that feels like you’re talking to a friend, or a space to grow in mental health this podcast is for you! As a fellow Christ follower, you will be sure to find engaging conversation and community here on the Burnout Bliss Podcast! Join HaileyLynn every Tuesday for some coffee ...
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Spark Joy & Happiness In Your BeautiFUL Life. Every week on The Full Life, recovering people-pleaser and Happiness Coach, Amanda Weber shares inspiring true stories coupled with “easy-to-squeeze-in” practices that will spark joy and happiness in your beautiful life. With FULL as the new BUSY, you’ll enjoy a greater sense of wellbeing; more acceptance, less guilt (yup..really!), more patience, strengthened intuition and less second-guessing in your daily life with family, friends and career. ...
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Take A Seat

Brittany Tasesa

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The advice podcast guaranteed to cultivate boundary-setting, standard raising, reflective and revolutionary gals. A space to validate your experiences, affirm your worthiness and encourage your healing journey. A place that may instigate a little self-confrontation, a plethora of revelations and a whole lot of learning, and growth. Hosted and created by Dr Brittany a.k.a. Brittany Tasesa; qualified doctor, psychiatry registrar, recovering people pleaser, heartbreak survivor, converted co-dep ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Rediscovering Normal™ | Online Business, Change Your Thoughts, Find Joy, Chase Your Dreams, Mindset

Stephanie J. Clarke - Mindset Coach, Spiritual Growth Mentor, Your Hype Girl

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Create the Life You Want by Changing Your Thoughts ****TOP 2.5% PODCAST GLOBALLY**** Do you have a dream in your heart that feels totally unrealistic? Do you find yourself thinking, there is just no way that dream ever would work? Did someone tell you that your ideas were just too crazy, a little out there? In this podcast, you’ll learn how to change your thoughts, focus on gratitude, start daydreaming from a place of hope instead of wishful thinking, release the shame behind following your ...
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Welcome to ”I Meant to Do That,” the empowering podcast dedicated to helping women live authentically, embrace their strengths, and lead with unwavering confidence. Join us on this transformative journey as we share strategies, insights, and inspiration that will empower you to step into your true potential and create a life you love. I’m Kerri Goodman, certified life, leadership, and ADHD coach and behavior specialist, also a recovering people pleaser. This podcast is a safe space where we ...
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The power of Authority hits deep in business. But it goes deeper than just trying to be known as the " go to person" in your industry. How do we embody it? How do we use it to our advantage to really stand out and stay front of mind to our soul mate clients? Krissy Ferreira, The Authority coach shares the the raw and real sides of being a business owner while juggling life as a mom and wife and all the things life throws at you while building a sustainable brand. Laugh, play, take notes and ...
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Welcome to vulnerable conversations with creatives! Every week, Juliya and Lex sit down with a guest to talk about the highs and lows of following your passion. Named in honor of Juliya's grandmother, who loved peonies and believed that everyone deserves to live their dreams. Hit us on The Peony hotline: (707) 892-0401 IG// @thepeonypodcast Website// thepeonypodcast.com Support this podcast: https://podcasters.spotify.com/pod/show/the-peony-podcast/support
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Winning Inside with Cheddy Matthews

Cheddy Matthews and Michelle Wickman

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Life is a roller coaster; ups, downs, unexpected bumps, and turns are all part of the journey. How we handle those ups and downs impacts who we are, who we become and how we see ourselves. And many times, there are life situations that throw us for a loop and it impacts us in ways seen and unseen. These can have us feeling defeated, stuck, alone and wondering how to move forward. Cheddy Matthews and Michelle Wickman are joining forces to share interviews, chats, and their own journeys riding ...
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We Did It

Amanda Weldon

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Welcome to We Did It Podcast! The phrase "We Did It" shatters the idea that we are alone on our journey. Our successes (and even failures) are not achieved alone. In the We Did It Podcast we focus on the life stories behind the victories and failures of creative people. I believe everyone on this planet has creative tendencies but sometimes we feel shut off from our creativity. I want to talk about how to keep your creative channel open while laughing through some relatable topics. We are al ...
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Are you dreaming of making a change in your life but not sure where to start? Have you stopped yourself from opening a business or changing careers thinking you are too old, or don't have enough experience? Are you suffering from burnout and don't know where to turn? How do you figure out that next first step? On The Creative Pivot we introduce practical advice on how to discover the work you are meant to do, live a life aligned with your core values, and create plenty of space for creative ...
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Hey friend. Today I'm sharing an update on where the Lord has been leading me, and the humbling growth journey I've been on in this season. We're talking about big life transitions, leaving the military, learning to trust God more and the internal wrestling we often experience mentally, emotionally and spiritually amidst uncertainty and change. I s…
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Today I open the Akashic Records and pull oracle cards to receive guidance for you whenever you feel called to listen. ** Please note that my proper microphone wasn't working, so the audio quality is not great on this episode. Thanks for understanding! In this episode: I’ve been waiting for this moment all my life Calling all lightworkers Retributi…
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Shadow work refers to the journey one takes to make that which is subconscious conscious, so to discover the lost facets of the self for the purpose of a more integrated sense of self and being-ness. In this episode, Breakthrough Life Coach Lisa A. Romano, author of the bestselling books The Road Back to Me, (2012) and the award-winning Codependenc…
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In this episode we're making it our mission to give ourselves permission as recovering people pleasers to live life on our own terms. Permission to assert ourselves when needed, permission to take risks even when it feels scary, and permission to simply play this game of life in accordance with our inner desires. It may sound like mission impossibl…
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Hi beautiful! Ever wonder how to heal from past trauma and prepare yourself for a healthy & godly relationship? Struggling to let go of the pain and fully trust again? Searching for ways to heal that align with your Christian faith? I share practical, biblical-based steps to overcome trauma and prepare your heart for a godly relationship. Whether y…
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Narcissists can keep you emotionally and mentally enmeshed due to their mind games. If you are involved with a narcissist, you undoubtedly understand what it is like to walk on eggshells and freeze the moment they get in touch with you. You can be thousands of miles away and yet still react with anxiety when they reach out. Lisa A. Romano, renowned…
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https://www.instagram.com/jewelsdaly/In this episode, I’m going to be sharing some thoughts about self-compassion, much of which I’ve learned from the book, Fierce Self-Compassion by Kristin Neff, as well as her TED talk about self-compassion. Topics we explore in this episode include: Building our own sense of self-awareness Creating a greater con…
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Narcissistic friends enjoy pushing you around, minimizing you, and embarrassing you in the name of a joke. By suggesting their antagonistic communication is a form of play, they covertly incapacitate your ability to push back rightfully. In this episode, Lisa A. Romano, Breakthrough Life Coach, an expert in the field of codependency recovery and na…
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Hi beautiful! A little birdie told me you've been feeling weighed down by shame and regret lately... Have you been overwhelmed by regret and shame from your past? Do you constantly criticize yourself for past mistakes? Are you praying but feel like the things you did are too bad for God to forgive? Today is all about accepting forgiveness and how t…
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Narcissistic abuse is a real thing, and since 90% of the population is considered to be somewhat codependent, it is imperative to find as many empowering and valid reasons to ensure we do not fall prey to emotional manipulators. In this episode, you will find the confidence and encouragement you need to go no contact with those with narcissistic pe…
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These monthly forecasts consist of channeled messages from the Akashic Records and oracle guidance to help you navigate the energies for the month ahead. Whenever you feel called to listen to this episode is the right time - if you feel drawn here, regardless of the date, there is medicine for you 💞 In this episode: Hold on for one more day Reflect…
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In this episode, I talk with my friend and yoga teacher, Amanda Conti, about what yoga can teach us about resilience in our daily lives. She shares pearls of wisdom from her yoga practice and how self compassion, self love, and giving ourselves grace can lead us to showing up in all of our fullness. Topics we explore in this episode include: How sh…
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Send us a Text Message. “You don't have to feel it the way that I feel it. But there's definitely ways that as you learn about it, and as you learn more about yourself, there's definitely ways that, I don't want to say that we can improve because I think that we are all absolutely perfect just the way that we are made, but make our life easier for …
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Season three has drawn to a close: we've all grown a little wiser, laughed a bit harder, and found new strength in our faith. This season was a heartfelt journey, touching the hearts of moms and marriages with stories of hope and humor. This season featured conversations with guests like Libby Davis on the dangers of fentanyl, Jodi Maddox on the in…
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Hi beautiful! Do you find yourself in a cycle of unhealthy relationships, desperately wanting to stop? Are you afraid of ending up in a relationship like your parents? Still unsure how to not let your past trauma affect your future relationships? You want to stop the negative relationship cycles so you don't pass it down to the next generation. The…
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Were you raised to feel not good enough and invisible, and were your emotions treated with indifference? And are you struggling to better understand your attraction to narcissists, sociopaths, or even psychopaths? If so, you're not alone. Many women who were raised by toxic parents, find themselves attracted to people who exhibit narcissistic tende…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment, I’m speaking with Sophie Riley, CO-Founder and CEO of The VIP Hub. Today, Sophie shares a bit about how things that others do a…
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Are you stuck in a toxic relationship and can't seem to end it? And do you feel like you are in a one way relationship and no matter how you try to get heard, the person you are dealing with cannot, will not, or refuses to hear you or meet you half way? If you identify as a codependent, you may recognize that it is not easy for you to stand up for …
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This episode turns into a channeled transmission diving more fully into the energies for the second half of 2024. In this episode: And then we'll take it higher Overconsumption The key to reaching higher levels of consciousness What people will do when their basic needs are threatened Energies for 2024 The result of people starting to question Brea…
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Send us a Text Message. “There was a real reason for what was going on in my life, and also, there was a solution. I didn't have to give up. I could become more productive if I owned it as part of my story and said well because of this I need to be intentional to do this. And I knew I could be successful, and that felt really good.” - Stacy Ramsey …
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Could the secret to revitalizing biblical values in our children's hearts lie within the pages of a children's book? Join us as we sit down with the incredible Hannah Pierrou., the visionary behind Treehouse Storyteller, as she shares her inspiring journey from Marine wife to a mother of three and author of "Miss Understood: A Girl with a Promise t…
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Join me on my back patio for a punchy episode on the five ways the fear of getting hurt is blocking love from your life. I share how hardened hearts, emotional walls, and self-sabotage can keep us from experiencing true, God-centered love. How do I know? I've been there, sis! I share how to identify these signs, why they block love from your life, …
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If you are codependent, you don't know who you are, you lack a sense of self, feel like a feather in the wind and tend to agree with others because you never learned to honor the self. In this episode, Lisa A. Romano the Breakthrough Life Coach, reveals the secrets to why codependents who have suffered childhood emotional neglect tend to develop pe…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Stacy Ramsey, Licensed Psychotherapist and Inner Transformation Life Coach. Stacy shares how she has learned t…
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Narcissistic mothers are hard to spot. All children have a tendency to see their mother through a tainted lens, one that causes a child to take responsibility for how a dysfunctional mother might cause them to feel rather than being able to comprehend the challenging dynamics. For example, a highly narcissistic mother, may exploit their child's nee…
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Today I chat about the solar flares & activations we have been experiencing, their impacts, and what we need to be doing to support ourselves during this highly energetic time. I also chat about the free solar flare support healing experience I will be offering this Sunday (sign up link is below). In this episode: The purpose of solar flares How to…
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In this episode, I chat with my daughter about the Netflix documentary 'The Social Dilemma'. We delve into the effects of social media on our lives, discussing it from both a parents and a young adult's perspectives. Topics explored in this episode include: Four top takeaways from the documentary about the effect social media can have on us: how we…
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Send us a Text Message. “And that's what I wish I could tell people, that nothing is wrong with you. It is just the way your mind works and your brain works and you just have to figure out how to make it work best for you.” - Talia Gutierrez Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, …
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Hey hey, housewives! In this episode, we are discussing the pairing of faith and political landscapes and the newest battlefield that we are facing in America. Our podcast motto of “You are not alone” pours over into this episode as we're stepping into this discussion unafraid to call out what we see as evil, encouraged by the fearless voices that …
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Ever felt too lost in the busyness of life to be able to hear from God? If you're wrestling with the mystery of how to hear from God, know that you're not alone! Today, I share the ONE thing that helps me hear from God every single time (even when I feel distant from Him). Whether you're a new believer or have been walking with God for some time, t…
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Are you concerned about diving back into the dating pool? If so, that's a great sign according to Lisa A. Romano, renowned Life Coach and expert in the field of codependency and narcissistic abuse recovery. According to Lisa, not being concerned is a red flag, especially if your relationship history is not all that wonderful. In this episode, learn…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Talia Gutierrez, a multi-passionate entrepreneur, who was diagnosed with ADHD in adulthood. She shares how not…
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Emotional manipulators rely on DARVO, which is an acronym for deny, attack, and reverse victim-offender roles. If you have ever been involved with a narcissist, overtime you noticed a pervasive pattern of denying they did anything wrong. Even when you are convinced you are right, somehow, a narcissist is able to play the victim. IF this happens oft…
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In this episode I dive into the four types of emotionally immature parents. I discuss the characteristics of each type and the potential impacts on children. I also go through a checklist of qualities for each type of parent. *This is Part II to the episode "Adult Children of Emotionally Immature Parents". Buy the book: Adult Children of Emotionall…
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Welcome to 'Manifest Love Meditation,' Part 3 of my transformative Uplevel + Flow Meditation Series happening right here at The Femme Cast. Rooted in my signature Uplevel + Flow Framework that I use frequently in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak and manifesting…
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Welcome to 'Uplevel Your Relationships Meditation,' Part 2 of my transformative Uplevel + Flow Meditation Series happening right here at The Femme Cast. Rooted in my signature Uplevel + Flow Framework that I use frequently in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak an…
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Welcome to 'Healing Emotional Wounds Meditation,' Part 1 of my transformative Uplevel + Flow Meditation Series happening right here at The Femme Cast. Rooted in my signature Uplevel + Flow Framework that I use in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak and manifesting…
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Send us a Text Message. “Would you believe that there are a lot of gifts that go along with ADHD? The ADHD brain can be super creative, expansive. It can be really great for problem solving and so we want to capitalize on that.” - Dr Carol Perlman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfection…
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Hey, beauty! Struggling with past hurts and looking for a way out of the cycle? Well, you're in the right place! In today’s episode, we're skipping the self-help aisle and diving straight into healing with a good dose of soul-searching and some solid support from friends and faith. I'm not only sharing what caused my 'wake-up call' to start healing…
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If you've ever had to confront a narcissist, you've undoubtedly been met with projection, gaslighting, blame-shifting, accusations, and the twisting of the truth. In this episode, Lisa A. Romano, renowned Life Coach, bestselling author, and founder of Conscious Healing Academy, helps you better understand what to say and what not to say to a narcis…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Dr Carol Perlman, Licensed Psychologist and habit coach specializing in Cognitive Behavioral Therapy with near…
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Mental health and wellness include feeling confident in your decision making abilities, and the ability to overcome life's challenges. It also includes the ability to make clear and conscious decisions regarding what relationships work in your life and which ones are a source of emotional, mental, spiritual, physical and financial destruction. It a…
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These monthly forecasts consist of channeled messages from the Akashic Records and oracle guidance to help you navigate the energies for the month ahead. Whenever you feel called to listen to this episode is the right time - if you feel drawn here, regardless of the date, there is medicine for you. In this episode: I’m about to lose control, and I …
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Ever find yourself drowning in the whispers of "you're not enough"? If that's ringing painfully true, you're not alone! Today, we're diving deep into my three no-fail confidence boosters to shake off those shadows of doubt and step into the light of your true worth. Whether you're feeling stuck in a cycle of negativity, striving to heal from past t…
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In this episode, I talk about defining and claiming your personal values. I guide you through some honest self-reflection and share resources (linked below) to help you discover your top three personal values. I also highlight the benefits of living a life that aligns with your authentic self. Topics we explore in this episode include: Defining our…
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Send us a Text Message. “This is Mental Health Awareness Month. Mental illness is more prevalent than cancer, diabetes, or heart disease in the world and behavioral health disorders are the number one cause of disability worldwide. One in four people suffer from a mental disorder. 50 percent of people show signs by the age of 14, but it takes more …
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Hollywood's own Kelly Collins Lentz steps into the spotlight, not just as an accomplished actress but as a savvy network marketer with Plexus Worldwide. Her story encapsulates the glitter and grit of a life spent in front of the camera, and the wisdom gleaned from building a financial safety net that held strong even as the pandemic shook the indus…
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Today, we're diving into tips for romanticizing your life... without breaking the bank. Learn more about how we can treat ourselves with the same care and attention we give others! If you liked today's episode, please rate, subscribe, and share! --- Support this podcast: https://podcasters.spotify.com/pod/show/unapologetic-show/support…
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Narcissistic people are not always easy to spot, especially if you struggle with codependency, have been raised in a dysfunctional home, and by those who emotionally neglected you or routinely minimized your emotions. When you are neurologically and subconsciously programmed to look outside of you for a sense of worthiness, and you meet a narcissis…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment it’s me, Dawn, sharing what you can expect on the podcast for the month of May. This month is Mental Health Awareness Month and …
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