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11 Ways to Stop Procrastinating and Finally Get It Done

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Manage episode 423172262 series 3579325
Content provided by Kara Kull. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Kull or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As someone with ADHD, who has struggled with procrastination all of my life (just ask my college roommate Jenny about those 4am papers!), I really should be crowned "Queen of Putting It Off."

Through the years, I've tried just about everything and have whittled it down to my 11 go-to tips and tricks that help me actually get things done and the work out the door.

If you've ever struggled with getting started or getting to the finish line, this episode, full of tangible ideas you can implement immediately, is for you.

We talk about:

  • My personal struggle with procrastination and how I’ve managed to overcome years of frantic last-minute deadlines
  • How to understand what is really holding you back
  • The surprising role fear plays in all of this (and how to get friendly with it)
  • Tangible, tiny shifts you can make to shake your procrastination
  • How to recognize what procrastination may be trying to tell you
  • When and how to use the power of accountability
  • My big "aha" moment, thanks to procrastination

Don’t put off listening to this episode! 😂 Join me as I share 11 hot tips that have helped me, and can help you, beat procrastination for good.

Listen to the full episode now and take the first step towards a more productive you!

CLICK HERE FOR THIS EPISODE'S SHOW NOTES

🎉 Find all the show notes for all the episodes right here!
👉 Find a free challenge to help you show up consistently in your own life right here!
💖 Rate, Review, and Follow!
Omg, you know what would make my day? If you rated the UBU podcast!

Click here, scroll to the bottom, click on 5 stars (duh) and then tell us what you learned or liked from the podcast or episode. Then go about your day, knowing YOU ROCK!

Also, be sure to follow the podcast so you don't miss an episode! I love having you here and would hate for you to miss out on a hot tip. Follow the UBU podcast!

RATE AND FOLLOW HERE!

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 423172262 series 3579325
Content provided by Kara Kull. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Kull or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As someone with ADHD, who has struggled with procrastination all of my life (just ask my college roommate Jenny about those 4am papers!), I really should be crowned "Queen of Putting It Off."

Through the years, I've tried just about everything and have whittled it down to my 11 go-to tips and tricks that help me actually get things done and the work out the door.

If you've ever struggled with getting started or getting to the finish line, this episode, full of tangible ideas you can implement immediately, is for you.

We talk about:

  • My personal struggle with procrastination and how I’ve managed to overcome years of frantic last-minute deadlines
  • How to understand what is really holding you back
  • The surprising role fear plays in all of this (and how to get friendly with it)
  • Tangible, tiny shifts you can make to shake your procrastination
  • How to recognize what procrastination may be trying to tell you
  • When and how to use the power of accountability
  • My big "aha" moment, thanks to procrastination

Don’t put off listening to this episode! 😂 Join me as I share 11 hot tips that have helped me, and can help you, beat procrastination for good.

Listen to the full episode now and take the first step towards a more productive you!

CLICK HERE FOR THIS EPISODE'S SHOW NOTES

🎉 Find all the show notes for all the episodes right here!
👉 Find a free challenge to help you show up consistently in your own life right here!
💖 Rate, Review, and Follow!
Omg, you know what would make my day? If you rated the UBU podcast!

Click here, scroll to the bottom, click on 5 stars (duh) and then tell us what you learned or liked from the podcast or episode. Then go about your day, knowing YOU ROCK!

Also, be sure to follow the podcast so you don't miss an episode! I love having you here and would hate for you to miss out on a hot tip. Follow the UBU podcast!

RATE AND FOLLOW HERE!

  continue reading

11 episodes

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