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Catrin Jones - VANTAGE POINT EP.41
Manage episode 407077350 series 3011600
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Catrin is a British weightlifter. She won gold at the 2015 Commonwealth Youth Games and claimed a national senior title the following year. She picked up gold again in the 2022 European Junior & U23 Weightlifting Championships. Today we talk all things Olympic lifting, effective core & accessory work, the consistency and sacrifices required to perform at the top level, specifics on Catrin’s current training split and moving up to a new weight category.
The Vantage Point Podcast is a journey. A communication line for people with unique perspectives; honest, open discussions. Experiences shared by people on different paths.
Follow Catrin on Instagram:
https://www.instagram.com/catrin_jones_
Watch Vantage Point on YouTube:
https://youtube.com/@VantagePointPodcast
Follow Vantage Point on Instagram:
https://instagram.com/vantagepointpodcast_
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