Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Julie A. Cappel DVM and Dr. Julie Cappel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie A. Cappel DVM and Dr. Julie Cappel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode #235 - Let Go of Judgement and Feel Better
Manage episode 371168556 series 2551977
Content provided by Julie A. Cappel DVM and Dr. Julie Cappel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie A. Cappel DVM and Dr. Julie Cappel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the podcast, Julie talks about judgement of others and self-judgment. Humans have a tendency to judge other's behavior and this can have a positive effect in keeping us safe from harm or learning something new from us observing other people's actions. When we become generally negative about others because we are in the habit of judgment, it may turn to self-judgment and feelings of inadequacy. Learning about yourself and how you judge others will help you be more open to compassion and acceptance. Letting go of self-judgment will lower your stress and anxiety and help you to love your life again. Contact Julie at: veterinarylifecoach.com, or email - jacappeldvm@gmail.com
292 episodes
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Manage episode 371168556 series 2551977
Content provided by Julie A. Cappel DVM and Dr. Julie Cappel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie A. Cappel DVM and Dr. Julie Cappel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the podcast, Julie talks about judgement of others and self-judgment. Humans have a tendency to judge other's behavior and this can have a positive effect in keeping us safe from harm or learning something new from us observing other people's actions. When we become generally negative about others because we are in the habit of judgment, it may turn to self-judgment and feelings of inadequacy. Learning about yourself and how you judge others will help you be more open to compassion and acceptance. Letting go of self-judgment will lower your stress and anxiety and help you to love your life again. Contact Julie at: veterinarylifecoach.com, or email - jacappeldvm@gmail.com
292 episodes
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…
continue reading
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