Vaginal Weightlifting; A Sassy, Sexy Jade Egg Practice

The Vital Goddess

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4M ago 28:58

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Have you heard of Vaginal Weightlifting?

Yes, you’ve got it right, we’re talking about lifting weights with your vagina.
If that sounds bizarre, I get it.

When I first heard about this practice I thought so too.
And yet, I was intrigued.

Now it’s a regular part of my self care routine.
Vaginal Weightlifting or Yoni Weightlifting is a simple but advanced Jade Egg practice that can provide amazing results in a short amount of time.

But there are certain things you need to know in order to do it safely and effectively.
In this episode I riff on:

What is Vaginal Weightlifting?
Why I love it
How to know when you’re ready physically and emotionally

Let’s dive in!
Want to dive deeper?
Join the Waitlist for The Vital Goddess Mastermind:
https://shakticore.com/vital-goddess-mastermind
Learn more about the Wild Abundance Sex Magic Ritual:
https://shakticore.com/wild-abundance-join
Check out my self-study Jade Egg program:
https://shakticore.com/join-jade-rebirth

162 episodes

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Sexuality #Dianne Shepherd #Menopause #Midlife #Holistic Sexuality #Women's Sexuality #Sensual