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The Walk: Masking and Unmasking

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Manage episode 412870047 series 1708776
Content provided by Fr. Roderick Vonhögen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fr. Roderick Vonhögen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I recently discovered why social activities often wear me out: in many situations, I feel that I have to 'put on my happy face' instead of being fully myself. It is an ingrained habit of 'masking', and I have noticed that the more I feel free to 'unmask', the more I actually enjoy social company.

What are some of the reasons that we sometimes force ourselves to behave in a way that other people expect of us, instead of fully being ourselves? When can this be useful, and when can it become harmful?

In the premium part of the episode I share with my patrons some ideas for monthly masterclasses, retreats and pilgrimages.

  continue reading

413 episodes

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The Walk: Masking and Unmasking

The Walk

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Manage episode 412870047 series 1708776
Content provided by Fr. Roderick Vonhögen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fr. Roderick Vonhögen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I recently discovered why social activities often wear me out: in many situations, I feel that I have to 'put on my happy face' instead of being fully myself. It is an ingrained habit of 'masking', and I have noticed that the more I feel free to 'unmask', the more I actually enjoy social company.

What are some of the reasons that we sometimes force ourselves to behave in a way that other people expect of us, instead of fully being ourselves? When can this be useful, and when can it become harmful?

In the premium part of the episode I share with my patrons some ideas for monthly masterclasses, retreats and pilgrimages.

  continue reading

413 episodes

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