44: How to Overcome Burnout and Find Your Wellness Groove with Anniesi Essien

28:57
 
Share
 

Manage episode 310865103 series 3075364
Content provided by Natasha Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anniedi Essien is a career and well-being strategist who empowers rockstar women leaders to flourish at work so they have the energy to achieve their wildest dreams. She is the CEO and Founder at Idem Spark- a wellness brand that is passionate about elevating women’s voices, empowering them to make informed choices, and inspiring them to lead healthy and live joyful lives.

After hitting rock bottom after a layoff, she went from burnt out to fired up, lost 50 lbs, regained the sparkle in my eyes, and launched her own wellness company. She believes that health is wealth and that in order to thrive amidst a pandemic, financial crisis, and racial unrest we need more authentic leadership strategies, particularly within underrepresented communities. She teaches women in leadership how to claim their space, define their worth, and own their future.

How to stay connected with Anniedi Essien:

Websites: anniediessien.com, idemsparklife.com

Instagram handle: https://www.instagram.com/idemspark/

Facebook page link: https://www.facebook.com/idemspark/

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 310865103 series 3075364
Content provided by Natasha Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anniedi Essien is a career and well-being strategist who empowers rockstar women leaders to flourish at work so they have the energy to achieve their wildest dreams. She is the CEO and Founder at Idem Spark- a wellness brand that is passionate about elevating women’s voices, empowering them to make informed choices, and inspiring them to lead healthy and live joyful lives.

After hitting rock bottom after a layoff, she went from burnt out to fired up, lost 50 lbs, regained the sparkle in my eyes, and launched her own wellness company. She believes that health is wealth and that in order to thrive amidst a pandemic, financial crisis, and racial unrest we need more authentic leadership strategies, particularly within underrepresented communities. She teaches women in leadership how to claim their space, define their worth, and own their future.

How to stay connected with Anniedi Essien:

Websites: anniediessien.com, idemsparklife.com

Instagram handle: https://www.instagram.com/idemspark/

Facebook page link: https://www.facebook.com/idemspark/

  continue reading

47 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide