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Content provided by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 9: Should I throw out my scale?

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Manage episode 317785925 series 3008469
Content provided by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s your relationship to the scale like? In today’s episode we discuss our own personal scale stories and talk about the problems with weighing yourself daily, the non-scale wins we use with clients, and also who may benefit from the scale.

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 317785925 series 3008469
Content provided by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s your relationship to the scale like? In today’s episode we discuss our own personal scale stories and talk about the problems with weighing yourself daily, the non-scale wins we use with clients, and also who may benefit from the scale.

  continue reading

41 episodes

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