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The Wellness Wake-Up

Carolyn Brown & Marissa Meshulam

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We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Mond ...
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The Violet Hour presents - RED RIDING HOODS. A team of “Final Girls” – sole survivors of horrific mass murders – join forces to hunt malevolent entities while uncovering the apocalyptic conspiracy uniting them. Starring Hayley Pullos (General Hospital), Sam Doumit (The Hot Chick), Gina Kim, Mikayla Bartholomew (King Richard) and Carolyn Hennesy (Terminator 3, True Blood, Cougar Town) Directed by Sarah Joy Brown (General Hospital) Original Score by MikelParis (O.A.R.) Listen weekly, on Monday ...
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In The Farmers I Know podcast, Carolyn Hirshon honors farmers as thought leaders, encouraging them to share their stories and ideas on addressing social and environmental justice issues in their communities through sustainable agriculture.
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Talks with TY is a podcast where your host, Tyler Shields, talks to different people about various sectors of their lives. She discusses their "stories" of how they got to wherever they are in life! She dives deep into what makes them unique; always asking and paying attention to every detail! @tytyshields on Instagram!
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To Psychology and Beyond

James Brown and Sarah Walker

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Welcome To Psychology and Beyond with James Brown and Sarah Walker where we chat with academics, lecturers, tutors, post-graduate and undergraduate students about all things University life. From study tips, to wellbeing in the classroom, forming relationships with others, and how we interact with the world around us, we don’t just talk about surviving your first year, we talk about how to thrive! We also take a look at the incredible research our academics are doing that make up the excitin ...
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In the age of social media, filters, and highlight reels, we work tirelessly to make sure no one sees our cracks, faults, and the messy moments. But what if we let our human show? What if instead, we strived for unconditional vulnerability? Only then could we stay soft in life’s hardest moments and show up as our TRUE selves – the version of us the world needs. On The Truthiest Life, host Lisa Hayim shares tips, tools, and conversations that will leave you inspired and ready to live your own ...
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Phantom Electric Ghost

Phantom Electric Ghost

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I interview creative people live from around the world on a Video and Audio Podcast. Follow our Podcast on Spotify https://open.spotify.com/show/7L6YyXfnnwW8LwPGQwte8X?si=bfc5fbfafeed4abc Support through donations to our PayPalMe https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code GH0ST and receive a 1-month free premium subscription. Book paying guests on your Podcast: ...
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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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The Curbsiders Teach

The Curbsiders Teach

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Curbsiders Teach is THE internal medicine podcast for all things medical education. We use expert interviews to inspire the next generation of medical educators by providing listeners with teaching pearls, practice-changing knowledge, and a learning objective-based dosing of Edutainment (medical education, made entertaining). Season 3 of this weekly mini-series will air every Tuesday starting April 4, 2023 on our website or wherever you get your podcasts! We are so excited to bring you this ...
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Step out of your comfort zone: how being brave can open you up to your dream world. Lisa Niver can show you how small steps can lead to big results She tackled her own fears and overcame her top 50 challenges before she turned 50. She and her guests will share tips, tricks and tools for how to be courageous in the world of travel, and how that will result in big changes in other areas of your life. Support this podcast: https://podcasters.spotify.com/pod/show/lisa-niver/support
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The Doctor's Life

Dianne Ansari-Winn MD brings you discussions with doctors and researchers w

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The Doctor’s Life podcast features lively and candid discussions with fellow doctors and scientists on how to achieve success in clinical medicine and non-clinical careers while staying healthy in mind, body and spirit and living a rich, purposeful life. Your host, Dianne Ansari-Winn, MD, MPH is a Board Certified Anesthesiologist and nationally recognized author, speaker, and coach. Dr. Dianne is known for her powerful and practical coaching, which she shares with her exclusive one-on-one ph ...
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PEG Podcast With Dr. Sherlonda Adkins, The UNSTUCK StrategistTM The Psychology of Feeling STUCK: signs and symptoms you don't want to ignore Dr. Sherlonda Adkins, The UNSTUCK StrategistTM, is a motivational speaker, success coach, national board-certified physician assistant, entrepreneur, thought leader, world traveler, philanthropist, AND dreamer…
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PEG Podcast With J.V. Hilliard: Author of the Warminster Series My books (current and future) ABOUT J. V. HILLIARD Born of steel, fire and black wind, J.V. Hilliard was raised as a highlander in the foothills of a once-great mountain chain on the confluence of the three mighty rivers that forged his realm’s wealth and power for generations. His fat…
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PEG Podcast With Lori Brand: Author, Body Builder: Good Intentions: Diet Culture and Body Positivity Good Intentions: Diet Culture and Body Positivity Lori Brand is the author of BODIES TO DIE FOR, a thriller that takes a hard look at social media, the $70 billion diet industry, and the war on women’s bodies—the wars we wage with each other, and wi…
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DREAMLAND BABY: To shop with my code “Go to dreamlandbabyco.com and enter my code MAMAKNOWS at checkout to receive 30% off pajamas + free shipping. That’s dreamlandbabyco.com code MAMAKNOWS. This offer is for new and existing customers!” Do you ever feel upset over plans changing or things not going the way you had planned it out? In this episode w…
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PEG Podcast With Lisa Ellis: Nutrition Therapist and Author If Hunger is Not the Problem, Then Food is Not the Answer: Embracing Non-Food Methods to Self-Soothe Lisa Ellis is a Registered Dietitian, Certified Eating Disorders Specialist and Licensed Clinical Social Worker in Westchester County and Manhattan. Through her years of practice, Lisa has …
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Send us a Text Message. On this episode, we speak with author and speaker Margie Warrell about developing the courage needed to take risks and break through barriers. Margie shares stories from her childhood on a rural farm in Australia and how those experiences taught her the importance of courage and embracing discomfort. She discusses tools for …
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Join us as Dr Sarah Vick @SVickMD shares practical techniques and frameworks from her workshop at AIMW24 on helping diagnose and treat clinical reasoning gaps in your learners. We break down clinical reasoning into actionable steps; you’ll come away with helpful tips you can take back to clinic or wards next time you are teaching! Claim CME for thi…
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Invest in your whole family’s health with Seed. Go to Seed.com/MAMAKNOWS and use code 25MAMAKNOWS to get 25% off your first month of DS-01® Daily Synbiotic or PDS-08® Pediatric Daily Synbiotic. That’s 25% off your first month of Seed’s DS-01® or PDS-08® at Seed dot com slash MAMAKNOWS, code 25MAMAKNOWS. Disney Jr.’s Ariel is an animated musical ser…
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PEG Podcast with Jason Browne Storyteller Public Speaker: Secrets of Public Speaking Welcome Jason Browne, a masterful storyteller and seasoned speaker. With an MBA, Jason has collaborated with industry giants like Facebook, Microsoft, and Rotary International. He recently captivated audiences with a TEDx talk offering a surprising perspective on p…
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PEG Conversation With Paul Banas: publisher of GreatDad.com and Pregnancy Magazine What are the five stages of fatherhood and why do I need to know them? Biography Paul Banas is the publisher of GreatDad.com and Pregnancy Magazine and its website PregnancyMagazine.com. After a career in advertising and international marketing at companies including…
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Body image and and neutrality is something I didn't really learn about until I was an adult, after struggling for years. Especially after having my own kids I began to wonder, how do we do better for our kids so that they don't have to struggle with the same body image issues like most of us did as kids? On this weeks episode we dive into the topic…
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PEG Conversation With Marcus Higgs Communication Coach for Parents of Preteens Balancing Tech and Real Connections for Preteens 🔴 Helping preteens form healthy relationships, self-validation, and independence despite social media influences. I work with Certain Future to support parents of preteens (10-14 y.o.) so they can show up and maintain a me…
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PEG Podcast With Carolyn Sophia Skowron Author & Mental Health Advocate We talk about her book “unbreakable” and overcoming mental health struggles Biography I am extremely passionate about mental health and suicide prevention. I published my first book 'unbreakable' in 2021 which is about my journey with adversity overcoming mental health struggle…
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PEG Podcast With Juan "Punchy" Gonzalez - Musician, Producer, Video Maker, Tour Manager, Audio Engineer Biography Juan "Punchy" Gonzalez is a veteran live sound engineer, touring production manager, video maker, music producer, musician, and sex symbol. ;) About Juan Gonzalez I have lived and worked on 5 of 7 continents being "me" for a living. Mus…
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PEG Podcasts with Phyllis E Leavitt: Phyllis Leavitt MA Author and Psychotherapist Understanding Healthy and Unhealthy Family Systems as a Key to Healing Divisiveness and Violence in America Biography I graduated from Antioch University with a Masters’ Degree in Psychology and Counseling in 1989. I co-directed a sexual abuse treatment program calle…
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Send us a Text Message. This week on Happy at Work, Laura and Tessa sit down with Sally Loftis, founder of Loftis Partners and author of The Pay Equity Guide for Non-Profits. Sally shares insights from over 30 years working at the intersection of HR, organization development, and social justice. Sally discusses the importance of considering the ful…
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Join us for a live-recorded episode with the one and only Dr. Kimberly Manning. We cover Dr. Manning’s leadership journey, share practical tips for budding leaders in health professions education with a focus on diversity, equity, and inclusion, and cover how to stay grounded and vulnerable in the process of being a humanistic leader. Sorry, no CME…
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PEG Podcast With David Hern Actor & Author: How Hollywood Works Biography David Hern was born in New York City on June 20, 1958. An actor virtually since birth, David first appeared onstage at age 5 as the ringmaster of a Kindergarten Circus. He studied theatre, rehearsed, and appeared in plays all through High School and College, followed by numer…
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Get your BEST YOUNGEST LIPS EVER with citybeauty.com with code MAMAKNOWS for 15% off. There is so much information out there on the effects of social media it is hard to know where to start. If you are like me and want to make sure you are setting your kids (and yourself!) up for success with boundaries and conversations around social media with yo…
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PEG Podcast With Eric Gee Author, Writing and Life Coach, Founder How can knowing your personality type help with your career? Biography Eric Gee has administered personality-based life coaching for more than twenty years. He built a successful education company that used his personality typing method to better the lives of more than twenty thousan…
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Send us a Text Message. We've got another Gen Z panel for you! In this episode, Tessa and Michael chat with Amelia Haynes, Chloe Carr, and Emily Gianunzio to discuss their career paths, workplace culture experiences, and outlook on the future of work. Our panelists share insights into navigating early careers, priorities around purpose and growth, …
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Dreamland Baby We love our Dream Land Baby Pajamas for the kiddos, go the dreamlandbabyco.com and enter code MAMAKNOWS at checkout to receive 30% off sitewide + free shipping! Career, parenting, being a spouse, showing up how you want to show up; it can be exhausting and lead to feeling burnt out. Sometimes I even wonder if I am helping or hurting …
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PEG Podcast With Lucie Ptasznik: National Speaker, Coach & Entrepreneur Unleashing your Unrealized Potential Biography Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professio…
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PEG Podcast: Thomas Brown:Mental Health Advocate / Artist / Author / Podcaster Conversation With the Host of the Inner Monologue Podcast Biography When I am not writing, I love to experiment with still and motion photography as well as other mediums of storytelling. I hosts two mental health-specific podcasts, Inner Monologue and Stages. Inner Mono…
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Listen as our esteemed guest Dr. Stefanie Brown @Dr_B_UMJMHIM (University of Miami) discusses how to successfully lead a residency program through change. Whether you’re looking to gain specific tips on how to navigate the transition to a new scheduling model or development of residency pathways, or just be inspired in your leadership journey, Dr. …
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Feeling lost in your career after becoming a mother? Or feeling torn between the career you love and the love you have for being a mom? The balance is so hard and figuring out how to navigate and balance it all is exhausting. But you aren't alone and this week we dive into feeling lost in our careers after motherhood. How can motherhood influence o…
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PEG Podcast With Micayla Deardorff: Feminist, Musician, Podcaster Navigating life in your twenties and the challenges we face Biography Micayla, is a twenty something singer/songwriter, photographer/videographer and entrepreneur dedicated to being a life-long learner. She is passionate about chatting about the intersection of philosophical ideas an…
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PEG Podcast with Dr. Malasri Chaudhery-Malgeri: Psychologist | Certified Professional Coach Inclusive Healing: Tailoring Therapy for Diverse Communities Biography Dr. Malasri Chaudhery-Malgeri (Dr. Mala) is an expert in TBI, PTSD, Military Psychology, Marriage & Family Psychology, Rehabilitative Therapy, Integrative & Collaborative Program Developm…
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PEG Podcast With Momoko Uno: Doctor, Author and Entrepreneur Overcoming trauma and finding resilience, strength and joy Biography Momoko Uno is a doctor of integrative medicine, certified functional medicine practitioner, licensed acupuncturist, board certified herbalist and has a masters in spiritual psychology with an emphasis in consciousness, h…
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PEG Podcast: W.T. Hamilton Mindset Coach: How to Achieve Your Personal ImpossiblesBiographyW.T. Hamilton is a multi time award winning author, mindset coach and entrepreneur specializing in helping his clients take their million dollar ideas , turning them into amazing products and services, by applying the principles of growth mindset, and the min…
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Send us a Text Message. In this episode, Laura, Michael, and Tessa sit down with workplace science expert Dr. Carolyn Pritchett to discuss her fascinating career journey from studying rats to coaching humans. Carolyn shares key learnings from her research on stress mindsets and how our perceptions impact our physiology. Listeners will walk away wit…
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Join us as we discuss all things learner autonomy with returning guest Dr Ben Kinnear. We cover the value of supporting learner autonomy, practical tips for doing this in practice, challenges related to bias in health care and education, and when to let your learners fail to help them grow. Claim CME for this episode at curbsiders.vcuhealth.org! We…
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I think we can all agree that motherhood is not easy! There is so much advice out there and even the most well intentioned advice sometimes just isn't very helpful and can end up doing more harm than good. Sharing honest conversations around motherhood is usually helpful though and helps us all feel less alone! 1. What do you have the hardest time …
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PEG Podcast: Mickie Kennedy: President, eReleases Press Release Distribution Biography Mickie Kennedy is an expert at helping small businesses, authors, and startups increase their visibility and credibility through tier-1 press release distribution. Mickie founded eReleases 25+ years ago after realizing that small businesses desperately need a pre…
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PEG Podcast With Elma Kanefield Psychotherapist, Life Coach, and Author How Your Energy Impacts Everything You Do in Life Biography Elma Linz Kanefield, psychotherapist, life coach and founding director of The Juilliard School’s counseling program, introduces Performance Potential – actionable steps to help individuals realize their full potential …
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Today’s episode features Alan Brown, the ADD Crusher! And it's a little different from the norm because it was recorded live at the 2023 ADHD Con during my Lunchtime Q&As with ADHD experts and dignitaries. Alan and I discuss his principles for success with ADHD. Managing our outlaw brain Doing what we didn’t want to do Not relying on motivation The…
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Join us as we discuss responding as a leader when you receive hard to hear feedback with two new guests: Drs. Sall and DeKosky. We cover key points from their respective AIMW24 workshops: “Maintaining PD Wellness: What to Do When the Residents or Faculty are Mad at You,” and “From Whining to Winning: Transforming the Chronic Complainer into a Const…
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Did you know you may not remember some of your childhood trauma? It can be really difficult to heal from something we don't remember and how do we know if we are truly healed? We dive into these questions and more on this weeks episode! 1. Our last episode together was the most listened to episode on Mamaknows podcast. We talked about the importanc…
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PEG Conversation With Christopher Mack & Wanda Webster: What does it mean to be authentic? Biography Christopher Mack & Wanda Webster lead groups and do individual coaching to assist people with mental health and well-being struggles. In this seemingly chaotic and every changing world, many people feel unsettled and unsure of their own immense powe…
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PEG Conversation With Aaron Landeros: Life/Mindset/Training/Nutrition Coach Getting your life together by becoming a better version of you About Aaron I was born in Mexico and raised in SoCal. I overcame a negative mindset due to being overweight, due to being an immigrant, due to having a drug addiction, due to terribly toxic relationships, and so…
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PEG Podcast With Miguel Landestoy: Musician, Podcaster, Lover of all things nerdy Why'd that make me feel... - how music moves you Biography Miguel Landestoy is Jazz Pianist, Educator and and Podcaster based out of Boston. As a “multi-hyphenate”, he is constantly looking towards the next step on his artistic journey and how he can better serve the …
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Today, Dr. Carolyn, the ADHD MD returns to the show! We discuss: Overwhelm Work/Life Balance The risks of tasks that help us activate, but aren’t what we need to do Being a person on the internet The importance of having a team The ADHD Essentials Online Parent Coaching Groups REGISTRATION CLOSES FRIDAY! Learn More about Brendan and his work at: Jo…
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PEG Podcast With Victoria J Mondloch, MD: Regenerative Medicine For Life Biography Dr. Victoria J Mondloch is a wellness MD with over 35years of experience. She helps women and men go from 'I don't feel good' to 'I feel 15-20years younger than my stated age'. I help patients achieve and manage their optimal health and to regain the energy that horm…
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Send us a Text Message. Have you ever witnessed the metamorphosis of an aggressive and rigid leader into a collaborative partner who uplifts an entire organization? In this episode, we define authentic leadership with Peter Lynch, Chief People Officer at Cardinal Group Companies. We explore how embracing imperfections and courageously confronting d…
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Be inspired by Alliance for Academic Internal Medicine Leader, Lisa Willett MD, as we discuss her leadership journey, tips for early career leaders in health professions education, and wisdom to live by as a leader. Push yourself to speak up confidently without arrogance, focus on your mission, and be humble while supporting your team. This is part…
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I want to raise my kids to be confident, kind kids. But growing up in today's world, it can be so difficult to help our kids maintain their sense of self esteem. Carol Kim dives into what we can to do raise our kids self esteem and avoid inadvertently negatively impacting their self esteem. 1. What are things I can do daily to help raise my kids se…
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PEG Podcast With Tabatha Thorell: Generational Growth: Unveiling the Legacy Wealth Blueprint Biography Tabatha Thorell, a native of rural Nebraska, is a devoted wife and mother to five girls. With a career spanning 16 years, she began as a fitness coach, earning a reputation for motivation and persistence. Alongside her high school sweetheart, Taba…
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PEG Podcast With Karyn Reece: Celebrity Psychic Medium Transform Your Life By Using Your Intuition Or Psychic Abilities Biography TV Celebrity Psychic Medium Karyn Reece's work as a psychic medium, entrepreneur, and motivational speaker and coach, has had a profound impact on the lives of those who have sought her guidance. From Hollywood Celebriti…
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Learn from the experts about the fundamentals of using AI in health professions education! Drs. Dylan Fortman, Adam Rodman, and Laurah Turner sit down with us to discuss what these models are, concerns to look out for when using these models, and how to integrate them into your teaching. Challenge yourself to explore where AI can take health profes…
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