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S2E4: An anti-diet approach with dietitian Brenna O’Malley of The Wellful

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Manage episode 328880274 series 3008469
Content provided by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We sit down with Brenna O'Malley, anti-diet dietitian and creator of Instagram's most relatable diet culture memes via the Wellful. We talk through all things diet culture, how to find the balance between listening to your body and honoring health & the role social media plays in our overall well-being.

Find Brenna @thewellful on IG or on her website.

This episode is sponsored by way.
way creates therapeutic audio tracks in your own voice, customized to your needs and goals. Use the discount code WELLNESSWAKEUP (all caps) for 10% off any track or pack at experienceway.com!

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 328880274 series 3008469
Content provided by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We sit down with Brenna O'Malley, anti-diet dietitian and creator of Instagram's most relatable diet culture memes via the Wellful. We talk through all things diet culture, how to find the balance between listening to your body and honoring health & the role social media plays in our overall well-being.

Find Brenna @thewellful on IG or on her website.

This episode is sponsored by way.
way creates therapeutic audio tracks in your own voice, customized to your needs and goals. Use the discount code WELLNESSWAKEUP (all caps) for 10% off any track or pack at experienceway.com!

  continue reading

41 episodes

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