))
S2E6: The truth about social media, mindfulness & motherhood with Lisa Hayim
Manage episode 330289768 series 3008469
Content provided by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Brown & Marissa Meshulam, Carolyn Brown, and Marissa Meshulam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We invited our friend Lisa Hayim MS RD, mindfulness expert and truth-teller on to get real about the BTS of new motherhood, what the anti-diet movement misses, and the importance of taking social media breaks. Lisa offers us tons of tips & deep insights to “fork the noise”, both in our own heads and out in the world.
Find Lisa at @lisahayim and her podcast The Truthiest Life on all podcast platforms!
This episode is sponsored by way.
way creates therapeutic audio tracks in your own voice, customized to your needs and goals. Use the discount code WELLNESSWAKEUP (all caps) for 10% off any track or pack at experienceway.com!
41 episodes
Share
