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Content provided by Iszi Lawrence & Kelly Bakewell PT, Iszi Lawrence, and Kelly Bakewell PT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iszi Lawrence & Kelly Bakewell PT, Iszi Lawrence, and Kelly Bakewell PT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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017 Veganism, stressing out, Gym Gear and slug sex

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Manage episode 311104132 series 3083022
Content provided by Iszi Lawrence & Kelly Bakewell PT, Iszi Lawrence, and Kelly Bakewell PT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iszi Lawrence & Kelly Bakewell PT, Iszi Lawrence, and Kelly Bakewell PT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we learn about slug sex and the sympathetic nervous system - are you spending too much of your life there? Kelly revels a neat trick of how to relax and access your parasympathetic nervous system. We also talk about going vegan, slugs (iszi is random) aaaaand what gym gear is best?

www.womensfitnesspodcast.com

Find us on instagram@kellybakewellPT@iszi_lawrence

Twitter @WomFitPod

Facebook https://www.facebook.com/groups/1294573707336429/

Tumblr www.womensfitnesspodcast.tumblr.com

#womfitpod

Please spread the word and donate to us on Patreon:https://www.patreon.com/womensfitnesspodcast

Music By Boothby Graffoe used with kind permission @boobygraffoe

Jan 2018

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 311104132 series 3083022
Content provided by Iszi Lawrence & Kelly Bakewell PT, Iszi Lawrence, and Kelly Bakewell PT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iszi Lawrence & Kelly Bakewell PT, Iszi Lawrence, and Kelly Bakewell PT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we learn about slug sex and the sympathetic nervous system - are you spending too much of your life there? Kelly revels a neat trick of how to relax and access your parasympathetic nervous system. We also talk about going vegan, slugs (iszi is random) aaaaand what gym gear is best?

www.womensfitnesspodcast.com

Find us on instagram@kellybakewellPT@iszi_lawrence

Twitter @WomFitPod

Facebook https://www.facebook.com/groups/1294573707336429/

Tumblr www.womensfitnesspodcast.tumblr.com

#womfitpod

Please spread the word and donate to us on Patreon:https://www.patreon.com/womensfitnesspodcast

Music By Boothby Graffoe used with kind permission @boobygraffoe

Jan 2018

  continue reading

18 episodes

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