show episodes
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Cynthia Thurlow ("Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging.") Visit IFpodcast.com for more information!
 
I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry. Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; str ...
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Nadia Pateguana, N.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
 
Love Life And Lose Weight is a podcast that teaches you sustainable weight loss through changing your habits and beliefs around food. You CAN lose weight eating the foods you love without feeling restricted or rebellious. I'm your host, advanced certified weight and life coach, Heather Beardsley. I've helped hundreds of women lose weight and create a life they love. Let's do this.
 
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Welcome to Provincetown

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Welcome to Provincetown

Rococo Punch & Room Tone & Stitcher

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Venture into Provincetown, Massachusetts, a two-street beach town at the end of a sand spit, and meet the fascinating people who live there. Welcome to Provincetown encapsulates stories of artistry, sensuality, solitude, and serendipity. Listen to the sounds of hopes and dreams being carried through the summer breeze, the feeling of letting go, and the feeling of going all in. This is a place where you can find yourself or lose yourself.
 
Aaron Smith brings his own perspective to world events and his brash and often controversial opinions are often the talk of discussion. But throughout it all, he keeps it real and as always... HE CANT LOSE. Now Available on I-Heart Radio, Spotify, Google Podcasts, Breaker & Radio Public Follow Me: Instagram: @theeaaronsmith Facebook: Aaron L. Smith (comedian) Twitter: @theeaaronsmith Powered by Firstory Hosting
 
EPIC is your new HQ for Realm’s exhilarating action and adventure stories, with new episodes dropping every Monday introduced by host Faith McQuinn. Embark on your greatest adventures yet, whether it’s crash landing on a desolate planet with only a cerebrally-embedded AI to guide you, or realizing that your latest game design is the only thing staving off total global annihilation. So unsheath those earbuds, clench that steering wheel, and buckle up because EPIC is about to take off. This mo ...
 
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
 
Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weightloss Mindset podcast and discover new ways to lose weight and keep it off! https://weightlossmindset.co
 
Sometimes TikTok superstar V Spehar needs more than a minute to bring you the news. The Under the Desk News anchor is bringing their sharp outfits and sharper commentary to a new, twice-weekly show with Lemonada Media. On Tuesdays, V highlights the interesting parts of stories we often lose in the chaotic news cycle. Fridays are their chance to spend a lot of time going deeper into the complex, evergreen Big Issues that matter most, but don’t have a simple, Tweetable solution. Part explainer ...
 
Money. Romance. Tragedy. Deception. The story of Elizabeth Holmes and Theranos is an unbelievable tale of ambition and fame gone terribly wrong. How did the world’s youngest self-made female billionaire lose it all in the blink of an eye? How did the woman once heralded as “the next Steve Jobs” find herself facing criminal charges — to which she pleaded not guilty — and up to decades in prison? How did her technology, meant to revolutionize health care, potentially put millions of patients a ...
 
An orphan with nothing left to lose braves the treacherous desert in order to become a mystical bullet catcher. Since her brother went missing, Imma has dreams of becoming a bullet catcher: an outlaw who can fend off bullets with a bare hand. So when a real bullet catcher shows up one day, she jumps at the chance to honor her brother’s legacy and learn the tricks of the trade. But when she uncovers a shocking secret, she is propelled on an unexpected journey of grit, purpose, and searing hot ...
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
What happens when you lose something you thought you'd always have? What happens when the thing you lose is one of your senses? Bet Kline is deaf. That wasn't the case a year ago. Now that her life has been upended, she has to figure out how to carve out a new path for herself and navigate her way down it. Easier said than done.
 
One of the only pro fast food fitness podcasts in the biz continues to deliver a show balanced between losing weight and losing your mind. What began as Podcast Fatboy for the first 75 episodes is now reborn as Come Lose It with Matt Duncan. From fitness updates and health news to all that other s**t, nothing is off the table. Lose some weight, your mind, your keys? I don’t know. Let’s lose it together.
 
Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
 
It can feel like a rigged game. Managers face aggressive goals and drive their teams to burnout trying to deliver. Or, employees seek connection and support so managers focus on relationships, and fail to make the numbers. Join international best-selling leadership author David Dye for a conversation about practical leadership tools to help you get results – without losing your soul (or mind) in the process.
 
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Lose Weight Podcast

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Lose Weight Podcast

Diet, Nutrition & Weight Loss Coach Helps You to Lose Weight

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Are you ready to lose weight? Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and techniques that allow you to lose weight fast and to enjoy your dream body...without wasting ...
 
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Uffda

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Uffda

Madisen Hass

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Welcome to Uffda, the Midwesterners podcast for all things crime, comedy & absolute chaos. Topics discussed revolve around crime, haunts, history, and literally anything else we can research that has some lose tie to the Midwest.
 
Become a Paid Subscriber: https://anchor.fm/thehappyeater/subscribe Lose weight without dieting! The Happy Eater podcast hosted by transformational coach Martita Robinson, MA is a companion podcast to her book The Happy Eater. Find it here https://amzn.to/3H5CrA4 This podcast can help you lose weight without restriction. Martita provides support, motivation and education on healing emotional eating and moving into a diet free lifestyle using her method Authentic Eating. If you want to finall ...
 
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Licensed to Live

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Licensed to Live

Jarret Patton MD | Pediatrician | Professional Consultant | Executive Coach

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Dr. Jarret Patton, board-certified pediatrician thought all was lost when accused of a crime he did not commit. After clearing his name, he now is committed to assisting doctors, lawyers, champions, and public officials to be prepared before and recover from finding themselves handcuffed by a situation that threatens their credentials, livelihood, career, family or even their life. When a professional feels dissed, disengaged, disgruntled, disenfranchised, or disempowered, a trusted guide he ...
 
Can I really lose weight after having kids? How do I lose weight for the last time? How do I find time to improve my health when I'm so busy? What is the best way to lose weight & keep it off? How do I hit my goals? How can I create a life I love? How do I lose weight quickly without deprivation? AND the biggest question of all- can I *really* stop yo-yo dieting and obsessing over food? Welcome to the Health Wellness & Chocolate Podcast where we answer all these questions and so much more! W ...
 
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Losing My Opinion

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Losing My Opinion

Niagara Moon and Thin Lear

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Opinions are like podcasts - everyone has one. And with so much music criticism floating around out there, who has the time to sort through all the hot takes? Fortunately for you, when it comes to the art of enjoying/not enjoying popular music, ours is the final word. Join disgruntled indie musicians Thin Lear (Matt) and Niagara Moon (Thomas) as they eloquently bicker over the last 90 years of recorded music history, finding the overrated, underrated, and everything weird in-between.
 
He was a morbidly obese heart surgeon. Through high school, college, med school and surgical training, he followed the U.S. dietary guidelines for both diet and exercise. Yet nothing he did could keep the weight off. Each day in the operating theater he would split open the chests of people just like himself. He was heading for the operating table and knew he had to find solutions that worked. In 2016, he finally found a way to lose 100 pounds and keep it off. Now - in addition to doing hear ...
 
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Highly Strange

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Highly Strange

Lewis Beech & Sarah Griffiths

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The world we live in is chock full of strange stories. Join Lewis and Sarah every Monday as they tell each other tales ranging from the spooky, to the outright bizarre. From Aliens to Ghosts and everything in-between, Highly Strange is a show where two friends slowly lose their minds and alienate themselves from their friends and loved ones. In a funny way, of course! Follow us on @highlystrangepod on Instagram E-mail us your stories or comments at highlystrangepod@gmail.com Music by Liam Ly ...
 
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show series
 
Our 2nd guest! Matt's old chum and comedy writer Tom Rainey (Vulture, Funny or Die) comes on for this very special occasion. Thomas kicks things off with an exposé on the Bad Boys of 80's Japanese pop, sharing tunes from Yutaka Ozaki, The Blue Hearts, and Yasuyuki Okamura. Tom then takes the reins with a loving ode to 90's wrestler theme music, and…
 
Meditation for weight loss can make all the difference. Your subconscious mind is more powerful than you can imagine: http://loseweightpodcast.com/hypnosis Of course, you can also make your weight loss journey even easier with THIS NATURAL WEIGHT LOSS SUPPLEMENT: https://loseweightpodcast.com/letter (This is an affiliate link. If you click through …
 
Episode 291: Why It’s Easier To Wait To Be Hungry Than To Stop When You’ve Had Enough If you’ve been listening to me for a while, you know that losing weight follows stopping overeating. And that follows learning to eat like a natural eater. So why is it easier to wait to be hungry than it is to stop eating when you get that ‘enough’ signal? This i…
 
I felt lost without bread the first time I tried eating lower carb. It felt so uncomfortable to not eat something that had been such an essential part of my daily food. Flash forward quite a few years and eating low carb feels completely normal and natural to me. Making low carb choices at restaurants or when I have to cook a quick dinner is no big…
 
Aaron talks with his good friend Big Mike about the distaom of arguing about fictional characters in movies and tv shows as well as a enjoyable rant on everything and anything this week that grinds our gears. Leave a comment and share your thoughts: https://open.firstory.me/user/cl0d1vh3y174x0811m4015mrg/comments Comedian Aaron Smith brings his own…
 
QUOTE “Wise [people] speak because they have something to say; fools because they have to say something.” -Plato EPISODE LINKS Phil Collins' ex-wife lied under oath in property fight YOU MIGHT ALSO LIKE… On Scooter Braun divorce, college and child support On Fionna Shackleton, discovery On Tyrese Gibson divorce, college expenses DISCLAIMER This pod…
 
Refuse 2 Lose Sports | Cowboys, Giants, NBA Top 5, Ravens, Bills & Commanders Topics: 1. What's Your Reaction To The Cowboys Beating The Giants? Feat. Tomo 2. Do You Have A Problem With ESPN's 22-23 Top 5 NBA Players? Feat. Von 3. Who Will Win, Ravens Or Bills? Feat. Dev & Carl 4. Who Deserves The Most Blame For The Commanders Loss To The Eagles? F…
 
Does it feel like you're jumping through hoops to get things done? From local government to the White House, Harvard to the world of venture capital, Marina Nitze and Nick Sinai have taken on some of the world’s most challenging bureaucracies—and won. In this episode, they bring their years of experience to you, teaching you strategies anyone can u…
 
Jenny’s son, Sam, was a kid who lived in the moment. He loved life, and he enjoyed every second of it. Even as he was dying from a brain tumor, Sam continued to love life and live big. As others approached the family with apprehension or avoided them entirely, Sam still smiled and jumped and played. Even when he couldn’t jump and play anymore, he s…
 
Matt Greer, David Forrest, Reiss Haldane and Jamie McDonald are here to process our disappointing exit from the SPFL Trust Trophyto Falkirk in the only way possible, by discussing conspiracy theories about crisps and 9/11.Also, Matt, Reiss and Jamie are then joined by Vinny Ferguson and Marc Wallace for the first matchweek of the 2022 DLD Quiz Tour…
 
I'm constantly inspired by the courage and passion that our young disability advocates display. My guest today is Isabel Mavrides-Calderón, whose passion for activism was sparked by her medical journey as a disabled Latina teen. At the time of this recording, Isabel was still only 17 but she is already well-established as a community organizer and …
 
Are you being honest with yourself when it comes to food? Are you really giving it your all with your weight loss goals? Let's dive in and talk about laying it all on the table so that you can stop the inner fat bitch judgement and start getting real about what is going on. Important Links Submit your episode ideas and questions here! Get the show …
 
Love Life and Lose Weight is a podcast that will teach you how to become a normal eater by changing your thoughts and habits around food. Season 1 will cover the basics of weight loss without restriction. I’ll teach you how to lose weight without feeling restricted, overly hungry, rebelling against your own wishes, or hating your scale. By the end …
 
It's Week 3 in the NFL and the ChuggieBets boys talk about all the games. But we needed to chug beers to make up for our mistakes. Matt and Al's internet go out and the podcast turns into a $#!T wagon rolling down hill fast. But Danny saves the day by playing a game of "fill in the take" and nails it on Vikings/Lions. Andy ordains Al as "the Bear W…
 
40plusfitnesspodcast.com/556Many of us lose weight only to regain it again. Over and over we go through the yoyo, up and down. In Dr. Katrina Ubell's book, How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss she shares how to get off that rollercoaster for good. You can find the full show notes for this episode at …
 
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