Artwork

Content provided by Martin Goodson and The Zen Gateway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Goodson and The Zen Gateway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Zen Bites #10 : Body & Breath (March 2015)

45:44
 
Share
 

Manage episode 308876631 series 3022575
Content provided by Martin Goodson and The Zen Gateway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Goodson and The Zen Gateway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Jamie Shavdia & Martin Goodson discuss the importance of the body in the practice of mindfulness and Buddhist practice, as well as the pivotal role of following the breath.

Along the way they also discuss the feeling of an existing 'I' that develops through habitual patterns of thought and emotion, psychosomatic symptomology, Zen Master Hakuin and gumboils.

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 308876631 series 3022575
Content provided by Martin Goodson and The Zen Gateway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Goodson and The Zen Gateway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Jamie Shavdia & Martin Goodson discuss the importance of the body in the practice of mindfulness and Buddhist practice, as well as the pivotal role of following the breath.

Along the way they also discuss the feeling of an existing 'I' that develops through habitual patterns of thought and emotion, psychosomatic symptomology, Zen Master Hakuin and gumboils.

  continue reading

22 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide