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Zen Bites 9 - Mindfulness of Eating and Drinking

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Manage episode 308876632 series 3022575
Content provided by Martin Goodson and The Zen Gateway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Goodson and The Zen Gateway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast Jamie and Martin discuss the mindfulness of eating and drinking, and how a meditational way of being in this inevitable act, helps us to connect with the present moment. Eating and drinking is discussed as an important part of meditational daily life practice in both the secular world but also in a temple environment.

Other aspects of the discussion include an eating meditation exercise and the Buddhist view of relative and absiolute truth.

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 308876632 series 3022575
Content provided by Martin Goodson and The Zen Gateway. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin Goodson and The Zen Gateway or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast Jamie and Martin discuss the mindfulness of eating and drinking, and how a meditational way of being in this inevitable act, helps us to connect with the present moment. Eating and drinking is discussed as an important part of meditational daily life practice in both the secular world but also in a temple environment.

Other aspects of the discussion include an eating meditation exercise and the Buddhist view of relative and absiolute truth.

  continue reading

22 episodes

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