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Hobbies as Healing: Hamidah's Fusion of Leisure and Mental Health Therapy | Season 3 Episode 317
Manage episode 406173928 series 2966441
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Send us a Text Message.Have you ever wondered how nurturing a new hobby could be the key to unlocking better mental health? This week, Crystal and I are joined by the insightful Hamidah, a mental health nurse with an innovative 'hobby' program, to explore the healing power of leisure activities. Hamidah's practice intertwines therapeutic techniques with the joy of hobbies, offering a fresh approach to mental wellness that goes beyond traditional therapy. Our conversation delves into the gritt...
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Chapters
1. Hobbies as Healing: Hamidah's Fusion of Leisure and Mental Health Therapy | Season 3 Episode 317 (00:00:00)
2. Mental Health Nursing and Hobbies (00:00:02)
3. Skill Sharing App for Mental Health (00:10:05)
4. Therapeutic Hobby Journaling Sessions (00:18:41)
5. Art, Mental Health, and Real Housewives (00:29:31)
6. Affordable Mental Health App Discussion (00:37:55)
69 episodes
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