How to create a weight loss routine

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Manage episode 216083163 series 2383486
By Tiffany-Marie Lindsey. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this week's episode , Tiffany-Marie , creates a game plan to teach you how to create a routine that will help you to win at weight loss.

The most successful people in the world have habits and routines in alignment with were they are going.

Take a listen with an open mind , and willing heart to change. Start incorporating more activities that will serve you and bring you closer to your dreams, by way of implementing tiny changes , one at a time .

You are more powerful , as a creative being , empowered by God to reach your weight loss goal.

Imagine a life with no desire for chocolate cake: A smart girl's blueprint to weight loss made easy: Tiffany -Marie Lindsey: 9781717593061: Amazon.com: Books

www.Theskinnypeel.com

27 episodes