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A-Z of Things Unseen: Z is for Zen
Manage episode 126674382 series 85903
Content provided by Things Unseen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Things Unseen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The storyteller Sita Brand separates the fact from the fiction of Zen meditation, and shares her favourite story about the way not to go about it. She explains that Zen Buddhist meditation is about being aware of the present moment, through the practice of ‘mindfulness’. Contrary to popular belief, she says, it’s not about blanking your mind, but about being aware of your thoughts.
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Manage episode 126674382 series 85903
Content provided by Things Unseen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Things Unseen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The storyteller Sita Brand separates the fact from the fiction of Zen meditation, and shares her favourite story about the way not to go about it. She explains that Zen Buddhist meditation is about being aware of the present moment, through the practice of ‘mindfulness’. Contrary to popular belief, she says, it’s not about blanking your mind, but about being aware of your thoughts.
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210 episodes
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Similar to Things Unseen
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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Alpha and Omega Christian Fellowship "Weekly Sermon"
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