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Sports supplements essentials: beetroot juice
Manage episode 261454949 series 2601464
Content provided by Dr Tim Crowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Tim Crowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The sports supplement market is big business, but the reality is that most of these supplements have little evidence for a benefit. It is not all negative news though as there is a small group of supplements that are backed by science and which can play a performance-enhancing role in some athletes. In this series on sports supplements, I will profile this group of supplements and for this podcast, the spotlight is on beetroot juice.
Links referred to in the podcast
- IOC consensus statement on dietary supplements and the high-performance athlete https://bjsm.bmj.com/content/52/7/439
- Sports Dietitians Australia www.sportsdietitians.com.au
Episode transcript
To access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.com
Connect with me
Instagram: doctimcrowe
Facebook: Thinking Nutrition
Twitter: CroweTim
132 episodes
Share
Manage episode 261454949 series 2601464
Content provided by Dr Tim Crowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Tim Crowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The sports supplement market is big business, but the reality is that most of these supplements have little evidence for a benefit. It is not all negative news though as there is a small group of supplements that are backed by science and which can play a performance-enhancing role in some athletes. In this series on sports supplements, I will profile this group of supplements and for this podcast, the spotlight is on beetroot juice.
Links referred to in the podcast
- IOC consensus statement on dietary supplements and the high-performance athlete https://bjsm.bmj.com/content/52/7/439
- Sports Dietitians Australia www.sportsdietitians.com.au
Episode transcript
To access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.com
Connect with me
Instagram: doctimcrowe
Facebook: Thinking Nutrition
Twitter: CroweTim
132 episodes
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Similar to Thinking Nutrition
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continue reading
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…
continue reading
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…
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…
continue reading
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continue reading
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