Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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This Is Not What I Ordered: conversations on chronic illness, loss + change explicit
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Content provided by Lauren Selfridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Selfridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What does fulfillment really mean? How do our relationships nourish us? And what will we leave behind when we're gone?
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78 episodes
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Content provided by Lauren Selfridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Selfridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What does fulfillment really mean? How do our relationships nourish us? And what will we leave behind when we're gone?
…
continue reading
78 episodes
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