Go offline with the Player FM app!
EP 127: Naked Life Story: Heather
Manage episode 222314163 series 1547317
Today, Annie welcomes Heather, a 34-year-old writer from California, to today’s podcast. Heather shares the story of her 3-phase drinking career and how she broke free! Heather talks about the importance of granting ourselves permission to question our relationship with drinking and the freedom that comes with being sober. She no longer feels exhausted from the mental toll that alcohol required and find out why Heather refers to this as ‘mental gymnastics’.
737 episodes
Manage episode 222314163 series 1547317
Today, Annie welcomes Heather, a 34-year-old writer from California, to today’s podcast. Heather shares the story of her 3-phase drinking career and how she broke free! Heather talks about the importance of granting ourselves permission to question our relationship with drinking and the freedom that comes with being sober. She no longer feels exhausted from the mental toll that alcohol required and find out why Heather refers to this as ‘mental gymnastics’.
737 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.